We’re talking about having fun and keeping things fresh while keeping active this month. You can check out last week’s discussion about people’s biggest adventures to date here! This week’s Monday in Motion question: If time and money were no object, which activity would you most like to try? Responses:…
Since we’re getting ready for the Tamarack Ottawa Race Weekend this week where we have over 50 participants running as part of Team CIM (!)… and we’re talking about fun and adventure while being active, we thought it would be great to ask people what music gets them in the…
We’re talking about having fun and keeping things fresh while keeping active this month. You can check out last week’s discussion about people’s favourite ways to keep active by clicking here! This week’s Monday in Motion Q: What’s the most exhilarating sport or activity you’ve participated in (ex., bungee jumping)?…
This week’s Monday in Motion Q: What’s your favourite form of physical activity? What do you have the most fun doing? Responses: Cycling, cycling, and more cycling! Yes, cycling seemed to be the big winner with people responding this week. First off, people noted that it was a fun way…
Five years ago, I hadn’t heard of most of the ingredients I cook and bake with today. Millet? Teff? Sorghum? Quinoa? I doubt I’d ever tasted any of them. Five years ago, I was sick. The food I was consuming—mostly wheat-based—was slowly wearing me down, deadening my usual vibrancy and…
Since we’re gearing up for the Tamarack Ottawa Race Weekend with Team CIM, we’re taking this month to look at running, training, and competition with diabetes. Last week we asked what people what exercises they did in addition to running. To review those responses, click here! This week’s Monday in…
Spring has been upon us for a whole month now. Yet mother nature isn’t quite on the same page as the rest of us. As the snow was falling on Saturday April 20 throughout Southern Ontario, the Connected in Motion community came together to forget about the sub-zero temperatures and…
Since we’re gearing up for the Tamarack Ottawa Race Weekend with Team CIM, we’re taking this month to look at running, training, and competition with diabetes. Last week we asked what people found to be the biggest hurdles in keeping up with training. To review those responses, click here! This…
Since we’re gearing up for the Tamarack Ottawa Race Weekend with Team CIM, we’re taking this month to look at running, training, and competition with diabetes. Last week we asked how competition/race day affects their blood glucose levels. To review those responses, click here! This week’s Monday in Motion Q:…