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Fresh Air Blog

Things That Make You Go ?

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Words by Julie DeVos The whispers among friends, the silent googling, the missed training runs….let’s get it out in the open. Things happen when we start training and I’m not talking fitness gains, or increasing distance, or diabetes for that matter. I’m talking about those things that no one really...
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Hydration & Nutrition

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Words & Photos by Hank DeVos Hydration Hydration is an interesting topic; there are lots of conflicting ideas on what you should do. Drink every 15 minutes! Only drink when you are thirsty! Consume 8 glasses of water a day! It can get confusing and frustrating. The gist of it...
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Coach’s Corner

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Words by Julie De Vos and Heather Gomez   One of Connected In Motion’s biggest events of the year happens annually over the same weekend in May. The Tamarack Ottawa Race Weekend is the largest marathon event in Canada but it offers so much more than long distance running. With a…

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Welcome to Canada, Dexcom G5!

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Words by Jen Hanson Note: This is not a sponsored post. The CIM Team is a big fan of new technology and all-things that make life with Type 1 diabetes easier. We've had the opportunity to learn lots about the Dexcom G5 over the past weeks and wanted to share...
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