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Fresh Air Blog

Backpacking 101

By | Fresh Air Blog | One Comment
Words by Jen Hanson | Photos by Blair Ryan At Connected in Motion, we love adventure. We love connecting people around adventure. We love the intense sense of community that forms when a group of people take a stroll to the edge of their comfort zone and leap into the...
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The 5.5er Canoe Trip Impact

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Words by Heather Gomez, Paul Vugteveen & Lindsey Palar | Photos provided by Paul Vugteveen & Lindsey Palar Have you been wondering what it would be like to join Connected in Motion on the upcoming 5.5er Canoe Trip this summer? We thought we would let our friends Paul and Lindsey tell you firsthand about their...
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What’s Next?

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Words by Heather Gomez | Photos by Stephanie Hendy It’s been an exciting past 10 weeks as I took on the challenge of learning to run, and I’m excited to now consider myself a “runner” after finishing the Ottawa 5K! But if you’re anything like me, you like to regularly change...
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