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	<title>Connected in Motion &#187; Alberta</title>
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	<link>http://www.connectedinmotion.ca</link>
	<description>Connecting Adults with Type 1 Diabetes through Outdoor Adventure and Physial Activity</description>
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		<title>Cerri Durrant</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/cerri-durrant/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/cerri-durrant/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 01:40:05 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Alberta]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ice Climbing]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Skating]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4091</guid>
		<description><![CDATA[Meet Cerri from Lake Louise, Alberta!]]></description>
			<content:encoded><![CDATA[<p><strong><a rel="attachment wp-att-4096" href="http://www.connectedinmotion.ca/peopleinmotion/cerri-durrant/attachment/cerri2/"><img class="alignright size-medium wp-image-4096" title="Cerri2" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Cerri2-540x361.jpg" alt="" width="234" height="156" /></a>Q. Where are you from?</strong><br />
<strong>A. </strong>I was born and raised in Fort Saskatchewan, Alberta! Today Lake Louise, Alberta is home!!!!</p>
<p><strong>Q. What&#8217;s your story?<br />
A. </strong>I got diabetes when I was 12 yrs old, turning 27 this year. I am currently taking Lantus and Novo rapid insulin&#8230;.and am currently waiting (anxiously) for the endocronologist to call so I can go in and see about getting the pump! Ms.Steepe has convinced me <img src='http://www.connectedinmotion.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;ve always been an outdoor enthusiast. So much so that I went to school for Conservation Enforcement and and worked as a Resource Officer out in Manitoba. Falcon Lake is my second home! I moved back to Alberta a couple yrs ago to be closer to my family and am now doing odd jobs as I go back to school to become a personal trainer!</p>
<p>Back to the outdoors&#8230;&#8230;My fiance and I are rock climbers, ice climbers, skiers, hikers, snowshoers, winter and summer campers, mountain bikers, ice skaters, hunters, fishers&#8230;we dabble in all the activities!</p>
<p><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>When i was first diagnosed I started with good old fashioned NPH and Toronto insulin&#8230;&#8230;I injected 2x a day&#8230;..7am and 6pm. I stayed that way for sooooo many years, then was told about lantus and novo rapid. So that&#8217;s what I have been using for a few years now&#8230;.</p>
<p>Testing my blood sugar was like clock work when first diagnosed&#8230;.I had a mum that was all over it like white on rice! 4-6x daily&#8230;&#8230;then i went through a period where i felt i didn&#8217;t have to test as much through the day (must have been teenage angst). Today I am testing about 4x daily(minimum), gives me piece of mind and I find I have better control!!!!</p>
<p><strong><a rel="attachment wp-att-4095" href="http://www.connectedinmotion.ca/peopleinmotion/cerri-durrant/attachment/cerri1/"><img class="size-medium wp-image-4095 alignleft" title="Cerri1" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Cerri1-540x361.jpg" alt="" width="234" height="156" /></a>Q. What are the top 5 songs on your iTunes?<br />
A. </strong>Songs are hard to narrow down&#8230;..Top 5 artists I am currently listening to on the ol&#8217; ipod are:</p>
<p>Florence and the Machine<br />
Grace Potter and The Nocturnals<br />
The Prodigy<br />
Rihanna<br />
oh&#8230;and the song Your Name by Swedish House Mafia</p>
<p><strong>Q. What keeps you &#8216;in motion&#8217;?</strong><br />
<strong>A.</strong>T o stay active, besides going outdoors, I do Crossfit&#8230;.started about 4yrs ago and I fell in love&#8230;every workout is different and you are constantly in competition with yourself to beat past times, and personal records. It&#8217;s very rewarding! I would love to one day compete in the Crossfit games&#8230;..one day&#8230;&#8230;..I am also a hot yoga enthusiast!</p>
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		<title>Chris Chesham</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 02:57:05 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Alberta]]></category>
		<category><![CDATA[Biathlon]]></category>
		<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=2712</guid>
		<description><![CDATA[Canmore, Alberta. ]]></description>
			<content:encoded><![CDATA[<p><strong>Q. Where are you from?</strong><a href="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/ChrisChesham1.jpg"><img class="alignright size-medium wp-image-2742" title="OLYMPUS DIGITAL CAMERA" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/ChrisChesham1-540x466.jpg" alt="" width="252" height="217" /></a><br />
<strong>A.</strong> I was born in the beautiful town of Canmore, Alberta where I spent my years growing up.  I still call Canmore my home even if i am not always living here.</p>
<p><strong>Q. What&#8217;s your story?<br />
A. </strong>I am super enthusiastic when it comes to the outdoors. I love to be outside and love to be around other people. I have had Diabetes since 2002. It has been part of my life and a love having it&#8211;so much so  that I have a permanent tattoo of it on my arm!</p>
<p>My hobbies are all over the place from sport to people&#8211; whatever seems to grab my attention will soon become my hobby.</p>
<p>My friends and family have all been a great part of my life, from supporting me to just being there.  I knowi can always rely on them whenever i need that extra helping hand.</p>
<p><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>When i was first diagnosed, my insulin and testing was very time  dependent, and very strict. I was only allowed to eat at certain times  in the day, and could only eat a certain amount&#8211;it was fairly  disruptive for every day life.  I would have to stop activities and eat  and check my blood sugar and make sure i was doing the correct amount of  insulin all at the right time. But now, i have the freedom to eat and  do insulin whenever and where ever i feel. I am now on a 24 hour insulin  and taking a fast acting whenever i am eating, its a much better way  for me and my life style. I can go for half of a day without eating now and  not have to worry about my diabetes as much (instead i deal with the  grumble stomach!) The only thing I really have to deal with is having to  take the 24 hour insulin, which is super easy, especially when i have a  larger time frame then i used to for my insulin regime.</p>
<p><a rel="attachment wp-att-2743" href="http://www.connectedinmotion.ca/peopleinmotion/chris-chesham/attachment/chrischesham2/"><img class="alignright size-medium wp-image-2743" title="ChrisChesham2" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/ChrisChesham2-446x540.jpg" alt="" width="251" height="302" /></a></p>
<p><strong>Q. What are the top 5 songs on your iTunes?<br />
A. </strong>(1) Love Generation, Bob Sinclair; (2) When Love Takes Over (Feat Kelly Rowland), David Guetta; (3) Give it All Your Loving, ZZ Top; (4) Mamba No. 5, (The Bloody Beetroots remix), Robyn; (5) Yellow Submarine, The Beatles;&#8230; And really anything with good bass and upbeat!</p>
<p><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong><br />
<strong>A. </strong>I have done a lot <em>because</em> of my Diabetes.  It has lead me down a path of wanting to help people.  I went to a Diabetes camp as a camper for 4 or 5 years and then worked at the same camp for 3 summers in a row just to give back and show other people that they can do anything they want&#8211;whether they have Diabetes or not.</p>
<p><strong>Q. What keeps you &#8216;in motion&#8217;?</strong><br />
<strong>A. </strong>I used to be a competitive biathlete. (For those that don&#8217;t know what biathlon is, it involves cross country skiing and shooting) It kept me going, but I unfortunately gave that up for work and personal growth.  I am getting back into the sport&#8211;this time not as an athlete, but as a coach. I am super stoked to once again be able to give back to people and show them what they can do.</p>

<a href='http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/attachment/chris3/' title='People in Motion Chris Chesham 8'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Chris3-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Chris Chesham 8" title="People in Motion Chris Chesham 8" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/attachment/chris2/' title='People in Motion Chris Chesham 7'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Chris2-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Chris Chesham 7" title="People in Motion Chris Chesham 7" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/attachment/chris6/' title='People in Motion Chris Chesham 6'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Chris6-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Chris Chesham 6" title="People in Motion Chris Chesham 6" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/attachment/chris7/' title='People in Motion Chris Chesham 5'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Chris7-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Chris Chesham 5" title="People in Motion Chris Chesham 5" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/attachment/chris8/' title='People in Motion Chris Chesham 4'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/CHris8-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Chris Chesham 4" title="People in Motion Chris Chesham 4" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/chris-chesham/attachment/chris5/' title='People in Motion Chris Chesham 3'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Chris5-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Chris Chesham 3" title="People in Motion Chris Chesham 3" /></a>

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		<item>
		<title>Sarah Ketcheson</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/sarah-ketch/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/sarah-ketch/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 01:53:09 +0000</pubDate>
		<dc:creator>Chloe</dc:creator>
				<category><![CDATA[Alberta]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA["Experiential Diabetes Education"]]></category>
		<category><![CDATA[Connected in Motion]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>
		<category><![CDATA[Sarah Ketcheson]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/dev/?p=21</guid>
		<description><![CDATA[Sarah Ketcheson in Motion ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.connectedinmotion.ca/wp-content/uploads/2010/02/Sarah-Ketch-.jpg"><img class="alignleft size-medium wp-image-49" title="Sarah Ketcheson" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/02/Sarah-Ketch--199x300.jpg" alt="" width="199" height="300" /></a><strong>Sarah Ketcheson &#8216;in Motion&#8217;</strong></p>
<p>A self-proclaimed science nerd and brainstorming queen, Sarah loves being outside and watching nature happen. She was diagnosed with diabetes at 14 and after just 8 months headed off to Camp Huronda, a summer camp for kids with Type 1 diabetes. That first summer eventually led into working at camp for the next 9 years as a counsellor, lifeguard, high ropes and climbing tower instructor and finally as co-ordinator for the Junior Counsellor program.</p>
<p>Outside of camp, she graduated with a degree in Ecology (hence the science nerd title) and last year graduated with her Bachelor of Education. She currently lives and teaches in Calgary, AB. Teaching <em>outdoor</em> education is a natural fit for Sarah, as it means that she can spend most of her days tromping through the marshes, fields, forests and mountains - sharing her passion with ‘little’ ‘aspiring’ science nerds both in and out of the classroom.</p>
<p>Sarah feels that <em>Connected in Motion</em> is exactly what is needed in the world of diabetes. In fact, Sarah was <em>Connected in Motion&#8217;s</em> very first official member!</p>
<p>She says &#8216;There are just too many members of the Type 1 posse doing cool things that are never heard about&#8217;. Connecting with these people, hearing about their adventures and helping others to do the same, is what Sarah looks forward to most! Well, that and hanging out in hip waders.</p>
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