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	<title>Connected in Motion &#187; Ontario</title>
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	<description>Connecting Adults with Type 1 Diabetes through Outdoor Adventure and Physial Activity</description>
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		<title>Andrew Mikhail</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/andrew-mikhail/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/andrew-mikhail/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 17:36:55 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=5601</guid>
		<description><![CDATA[Meet Andrew from Mississauga, Ontario.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Q. Where are you from?</strong><br />
<strong>A</strong>. I was born in Winnipeg, MB; then moved to Mississauga, ON just before my third birthday and this is where I&#8217;ve called home ever since.</p>
<p style="text-align: left;"><strong>Q. What&#8217;s your story?<br />
</strong><a href="http://www.connectedinmotion.ca/community/peopleinmotion/andrew-mikhail/attachment/andrewm2/" rel="attachment wp-att-5602"><img class="alignleft size-medium wp-image-5602" title="AndrewM2" src="../wp-content/uploads/2011/11/AndrewM2-540x303.jpg" alt="" width="234" height="131" /></a><strong>A. </strong>I&#8217;ve had type 1 diabetes since the age of five. I&#8217;m still using pens &amp; syringes for insulin doses but I&#8217;m currently in transistion to begin using a pump. I&#8217;m really excited for this new change because I feel that with my eating habits and active lifestyle the pump will give me that flexibility.</p>
<p style="text-align: left;">I studied Marketing and Finance at Ryerson University. I graduated in the spring of 2008.</p>
<p style="text-align: left;">I love to run! I picked up running about five years ago out of curiousity from fellow runners in my neighbourhood. My first attempt didn&#8217;t go so well. But I didn&#8217;t quit just yet and kept at it until eventually I built up my endurance. Running (and being active, in general) has greatly improved my health, especially when it comes to managing my diabetes.</p>
<p style="text-align: left;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>It was strict starting out. I never felt like I had the flexibility to change things around on a day-to-day basis. Nowadays with shorter acting insulin, as well as carb-counting, it&#8217;s now my insulin intake adjusting to me rather than the other way around.<a href="http://www.connectedinmotion.ca/community/peopleinmotion/andrew-mikhail/attachment/image_15/" rel="attachment wp-att-5603"><img class="size-medium wp-image-5603 alignright" title="image_15" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/11/image_15-357x540.jpg" alt="" width="268" height="404" /></a></p>
<p style="text-align: left;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?<br />
A. </strong>In May of 2010, I ran my first full marathon (42.2km). At first I was intimidated by the distance. But as training went on and the mileage gradually increased I was able to adjust my insulin and food intake accordingly and received a lot of great advice along the way. I wanted to do this to prove to myself (and to others) that diabetes doesn&#8217;t have be what&#8217;s stopping you from achieving whatever goals you have in mind. Since then I&#8217;ve ran a total of five marathons which includes: Toronto, Vancouver, and the Goofy Challenge at Disneyworld (half and full marathon in the same weekend). <strong></strong></p>
<p style="text-align: left;"><strong></strong><strong>Q. What keeps you &#8216;in motion&#8217;?</strong><br />
<strong>A. </strong>Other than running, I also work out at a gym and play a variety of sports with some friends for fun. I just recently ran the Toronto marathon and achieved a new personal best with my time.<strong></strong></p>
<p style="text-align: left;"><strong>Q. What are the top 5 most played songs on your iTunes?<br />
A. </strong>Beautiful Day- U2<br />
Lose Yourself- Eminem<br />
Going On- Gnarls Barkley<br />
The Love Song- k-os<br />
Jammin&#8217; &#8211; Bob Marley<strong><br />
</strong></p>
<p style="text-align: left;"><strong>Q. Do you have a blog or link you&#8217;d like to include? </strong><strong><br />
</strong>http://www.facebook.com/profile.php?id=506980817</p>
<p style="text-align: left;"><img title="gallery order=&quot;DESC&quot; columns=&quot;4&quot; orderby=&quot;title&quot; exclude=&quot;2743, 2742&quot;" src="../wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" alt="" /></p>
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		<title>Alex &amp; Andrew Yeung</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 16:36:58 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Ultimate Frisbee]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4895</guid>
		<description><![CDATA[Meet Alex and Andrew Yeung from Toronto, Ontario!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><a rel="attachment wp-att-4896" href="http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/amazon/"><img class="size-medium wp-image-4896 alignleft" title="Amazon" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/Amazon-540x405.jpg" alt="" width="212" height="159" /></a>Q. Where are you from?</strong></span><br />
<span style="color: #000000;"> <strong>A</strong>. Born and raised in Toronto!  Currently traveling between Markham, Toronto and Dallas!</span></p>
<p><span style="color: #000000;"><strong>Q. What&#8217;s your story?<br />
A. </strong>Born 2 minutes apart, Alex was first diagnosed at 18 months, and Andrew was diagnosed at the age of 7.  We have never looked at diabetes as a handicap, and have accomplished much in both academics, sports and travel!  Both of us are currently on the pump.  University was spent at Queen&#8217;s, McMaster and UofT pursuing education in medicine and engineering.  Our parents are our role models for providing us with a healthy and hardworking ethic both in work and play!</span></p>
<p><span style="color: #000000;"><strong><a rel="attachment wp-att-4897" href="http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/offset-to-focus-on-the-main-attractions/"><img class="size-medium wp-image-4897 aligncenter" title="Offset, to focus on the main attractions" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/2K8-Blackcomb-Whistler-540x405.jpg" alt="" width="468" height="348" /></a>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>It has gotten much easier, less painful, and more flexible since we were first diagnosed.  Using a pump has made a world of a difference in allowing for discreet dosing and minor interruptions to our daily life.</span></p>
<p><span style="color: #000000;"><strong>Q. What are the top 5 most played songs on your iTunes?<br />
A. </strong>Top 40! <strong> </strong></span></p>
<p><span style="color: #000000;"><strong>Q. What are the coolest thing you&#8217;ve done as people with diabetes?</strong></span><br />
<span style="color: #000000;"> <strong> </strong><strong>A.</strong> We have canoe-tripped in Algonquin, snowboarded in Whistler, backpacked in Europe, camped in the Middle East, hiked in South America, and eaten lots of strange foods in Asia!  Not because we are diabetic, but because diabetes does not control us!  A recent great opportunity for us was to speak at the annual Diabetes Day weekend at the Hospital for Sick Children, our childhood hospital, to let other diabetics know that there are no restrictions with this disease!</span></p>
<p><span style="color: #000000;"><strong> </strong><strong>Q. What keeps you &#8216;in motion&#8217;?</strong></span><br />
<span style="color: #000000;"> <strong>A. </strong>We always love to be active!  Growing up as competitive swimmers, we were fortunate enough to be medalists at the high school OFSAA championships, as well as record holders within our swimming region!  We have been a member of volleyball, basketball, inner-tube waterpolo, dragon boat, cross-country, rugby, ultimate frisbee teams and many more!  No sport is out of our scope, and we embrace the work hard, play hard mentality!</span></p>
<p><span style="color: #000000;"><strong>Q. Do you have a blog or link you&#8217;d like to include? </strong><strong><br />
A. </strong><a href="http://www.facebook.com/aanda.yeung">http://www.facebook.com/aanda.yeung</a></span></p>
<p><span style="color: #000000;">
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/just-hangin-around/' title='Just hangin&#039; around'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/2K5-Scenic-Caves-3-150x150.jpg" class="attachment-thumbnail" alt="Just hangin&#039; around" title="Just hangin&#039; around" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/tandem-jumpin/' title='Tandem Jumpin&#039;'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/2K7-Great-Barrier-Reef-Tandem-Jump-150x150.jpg" class="attachment-thumbnail" alt="Tandem Jumpin&#039;" title="Tandem Jumpin&#039;" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/two-jump/' title='Two Jump'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/Australia-150x150.jpg" class="attachment-thumbnail" alt="Two Jump" title="Two Jump" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/copenhagen/' title='Copenhagen'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/Copenhagen-150x150.jpg" class="attachment-thumbnail" alt="Copenhagen" title="Copenhagen" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/alex-andrew-yeung/attachment/peru/' title='Peru'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/06/Peru-150x150.jpg" class="attachment-thumbnail" alt="Peru" title="Peru" /></a>
</p>
<p></span></p>
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		<title>Chris Scully</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/chris-scully/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/chris-scully/#comments</comments>
		<pubDate>Thu, 12 May 2011 18:59:15 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4804</guid>
		<description><![CDATA[Meet Chris, an outdoor enthusiast from Burlington/Hamilton, Ontario.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><a rel="attachment wp-att-4805" href="http://www.connectedinmotion.ca/peopleinmotion/chris-scully/attachment/dsc_0411/"><img class="alignright size-medium wp-image-4805" title="DSC_0411" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/05/DSC_0411-540x361.jpg" alt="" width="299" height="198" /></a>Q. Where are you from?</strong></span><br />
<span style="color: #000000;"> <strong>A. </strong>I&#8217;m born and raised in Burlington, Ontario now living in Hamilton, Ontario.</span></p>
<p><span style="color: #000000;"><strong>Q. What&#8217;s your story?<br />
A. </strong>I was diagnosed with Type 1 Diabetes in 2002 at the age of 22.  I have been on the pump for 2.5 years now.  I&#8217;m an outdoor enthusiast and endurance addict.  I studied Architectural Technology and I&#8217;m a residential design/drafter.</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>I was diagnosed in 2002 so I was on pen needles.  I had syringes for my Lantus.  Switching to the pump has its hassles but makes life so much easier for an exercise addict like myself.</span></p>
<p><span style="color: #000000;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong></span><br />
<span style="color: #000000;"> <strong><a rel="attachment wp-att-4807" href="http://www.connectedinmotion.ca/peopleinmotion/chris-scully/attachment/dsc_5081/"><img class="size-medium wp-image-4807 alignleft" title="DSC_5081" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/05/DSC_5081-362x540.jpg" alt="" width="183" height="271" /></a></strong><strong>A. </strong>I went to Taiwan and taught English for 2 years.  I backpacked around Asia for 4 months visiting Thailand, India, Laos and Cambodia.  I&#8217;ve camped in the dead of winter and the sweltering heat of summer. </span><br />
<span style="color: #000000;"><strong></strong></span><br />
<span style="color: #000000;">I would like Diabetes to take me places and help educate others.  I want to get more involved in the community.  Most importantly I&#8217;d like to meet other like-minded D-folks in my area.</span></p>
<p style="text-align: left;"><span style="color: #000000;"><strong></strong><strong>Q. What keeps you &#8216;in motion&#8217;?</strong></span><br />
<span style="color: #000000;"> <strong>A. </strong>Long distance runner and endurance cyclist.  I&#8217;ve ran some half marathons, the 30k around the bay race here in Hamilton and I&#8217;m now training for my first marathon.  I regularly cycle hundreds of kilometers every summer.  I love going to the gym and working out.</span></p>
<p><span style="color: #000000;">I&#8217;ve completed some solo backpacking trips and even got air lifted off the west coast trail by helicopter.</span></p>
<p><span style="color: #000000;"><strong>Q. Do you have a blog or link you&#8217;d like to include? </strong></span><span style="color: #000000;"><strong><br />
A. </strong><a href="http://www.canadiandgal.blogspot.com">www.canadiandgal.blogspot.com</a></span></p>
<p><span style="color: #000000;"><img title="gallery order=&quot;DESC&quot; columns=&quot;4&quot; orderby=&quot;title&quot; exclude=&quot;2743, 2742&quot;" src="../wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" alt="" /></span></p>
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		<title>Danielle McVicar</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/danielle-mcvicar/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/danielle-mcvicar/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 14:35:05 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[Ski Racing]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4611</guid>
		<description><![CDATA[Meet Danielle from Ottawa, Ontario.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong>Q. Where are you from?</strong></span><a rel="attachment wp-att-4612" href="http://www.connectedinmotion.ca/peopleinmotion/danielle-mcvicar/attachment/149204_475370836117_503856117_5738609_7899642_n2/"><span style="color: #000000;"><img class="alignright size-medium wp-image-4612" title="149204_475370836117_503856117_5738609_7899642_n(2)" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/03/149204_475370836117_503856117_5738609_7899642_n2-540x405.jpg" alt="" width="278" height="207" /></span></a><br />
<span style="color: #000000;"> <strong>A. </strong>I was born in Nanaimo, BC but quickly moved to Ottawa, ON. I currently spend the summers in Ottawa but the school year in New Hampshire.</span></p>
<p><span style="color: #000000;"><strong>Q. What&#8217;s your story?<br />
A. </strong>I was diagnosed with diabetes ten years ago at the age of 10 and have been on the insulin pump for the past nine years. Also, for the past year I have been on the sensor and love it!  I am currently studying Finance and Marketing at the University of New Hampshire. I also am a member of their Division-1 Ski Team. When I have free time I love to spend quality time with my friends and family.</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>When I was first diagnosed I was on Humalin and Humalog injections. After a year of needles I decided that the pump would be more flexible for my active lifestyle. I have definitely struggled balancing my athletics and diabetes over the years but with the support of my family, doctors and new technology I am always making improvements to my diabetes management. I currently am on an insulin pump an wear the sensor 24/7.</span></p>
<p><span style="color: #000000;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong></span><a rel="attachment wp-att-4613" href="http://www.connectedinmotion.ca/peopleinmotion/danielle-mcvicar/attachment/n1328190092_30181730_5031672/"></a><br />
<span style="color: #000000;"> <strong>A. </strong>A few months after I was diagnosed in 2001 I attended Camp Banting- the diabetes camp in Ottawa. After that first two week camp full of laughter, crazy costumes, outdoor activities, dybo friendships and a place to feel comfortable with my diabetes I was hooked! I have worked for Banting ever since I was 15 as a counselor, lifeguard, rover, and Waterfront Director. I love contributing to the magic of Banting as it gives children, living with type 1 diabetes, two weeks of fun,  a chance to make lifelong friends, and a huge boost in their self confidence that they c</span><a rel="attachment wp-att-4613" href="http://www.connectedinmotion.ca/peopleinmotion/danielle-mcvicar/attachment/n1328190092_30181730_5031672/"><span style="color: #000000;"><img class="alignright size-medium wp-image-4613" title="n1328190092_30181730_5031672" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/03/n1328190092_30181730_5031672-540x405.jpg" alt="" width="274" height="205" /></span></a><span style="color: #000000;">an carry on forever. I love camp and don&#8217;t intend on leaving anytime soon.</span></p>
<p><span style="color: #000000;"><strong>Q. What keeps you &#8216;in motion&#8217;?</strong></span><a rel="attachment wp-att-4613" href="http://www.connectedinmotion.ca/peopleinmotion/danielle-mcvicar/attachment/n1328190092_30181730_5031672/"></a><br />
<span style="color: #000000;"> <strong>A. </strong>I have been a ski racer for the past 8 years and it has given me the opportunity to meet wonderful people, travel, and work hard.</span><br />
<a rel="attachment wp-att-4613" href="http://www.connectedinmotion.ca/peopleinmotion/danielle-mcvicar/attachment/n1328190092_30181730_5031672/"></a><br />
<span style="color: #000000;">When I am not skiing or training for skiing I love running, swimming, playing tennis and pretty much anything outdoors!</span></p>
<p><span style="color: #000000;"><img title="gallery order=&quot;DESC&quot; columns=&quot;4&quot; orderby=&quot;title&quot; exclude=&quot;2743, 2742&quot;" src="../wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" alt="" /></span></p>
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		<title>Russell Thomson</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/russell-thomson/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/russell-thomson/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 20:14:49 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4425</guid>
		<description><![CDATA[Meet Russell from Ottawa, Ontario!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><a rel="attachment wp-att-4429" href="http://www.connectedinmotion.ca/peopleinmotion/russell-thomson/attachment/russ/"><img class="alignright size-medium wp-image-4429" title="russ" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/03/russ-358x540.jpg" alt="" width="200" height="301" /></a>Q. Where are you from?</strong></span><br />
<span style="color: #000000;"> <strong>A. </strong>I am from Ottawa, ON.  I have grown up here for 20 years and still live in the very same house.</span></p>
<p><span style="color: #000000;"><strong>Q. What&#8217;s your story?<br />
A. </strong>I&#8217;ve had diabetes for 9 years now.  I was on the pump years ago then went to MDI and now trying to go back on the pump! Exhausting! I&#8217;m currently finishing my Psychology degree at the University of Ottawa.  I am in love with sports (hockey, soccer, rugby, baseball, basketball, volleyball etc. etc. etc.) and anything to do with staying active including outdoor activities, such as camping, hiking and FISHING!  My family has been the biggest support of all, they are a wonderful bunch that keep me smiling and going day to day.</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>At first, I was told &#8221; &#8216;X&#8217; amount of starch, fruits and vegetables&#8221;.  This included following strict times for snacks and meals.  Now, with MDI, I am taking two doses of Lantus a day with Humalog every time I eat.  This is all in hopes of one day being able to go on the Pump!</span></p>
<p><span style="color: #000000;"><strong>Q. What are the top 5 songs on your iTunes?<br />
A. </strong>John Mayer &#8211; Vultures</span><br />
<span style="color: #000000;"> Lupe Fiasco &#8211; Til I Get There</span><br />
<span style="color: #000000;"> LCD Soundsystem &#8211; Daft Punk Is Playing at My House (London Session)</span><br />
<span style="color: #000000;"> Duck Sauce &#8211; Barbara Streisand</span><br />
<span style="color: #000000;"> Hollerado &#8211; Julliette</span></p>
<p><span style="color: #000000;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong></span><a rel="attachment wp-att-4428" href="http://www.connectedinmotion.ca/peopleinmotion/russell-thomson/attachment/dscn3217/"><span style="color: #000000;"><img class="alignright size-medium wp-image-4428" title="DSCN3217" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/03/DSCN3217-540x405.jpg" alt="" width="285" height="213" /></span></a><br />
<span style="color: #000000;"> <strong>A. </strong>I have traveled to Rome, France and the United Kingdom (twice) all being  diabetic which have been some of the best experiences of my life.  I  would have to say my biggest accomplishment to date however, would be my  8 year streak as a counsellor and leader at Camp Banting.  Recently I  have programmed, planned and implemented the Junior Leadership program  which focuses on youth aged 14-15 with type-1 diabetes.  We teach the  youth hard, outdoor skills such as survival techniques, fire building  and orienteering.  In 2007, I had the honour of being named Male  Counsellor of the year.  Camp Banting is my home away from home!</span></p>
<p><span style="color: #000000;"><strong>Q. What keeps you &#8216;in motion&#8217;?</strong></span><br />
<span style="color: #000000;"> <strong>A. </strong>Currently, I am playing hockey at least 2 times a week (sometimes up to 3 times a week!).  In the winter I am able to go to the outdoor rinks, whenever school is willing to let me go.  The summer brings much of the same and I am able to keep enjoying hockey at least once a week.  I have played lots of rugby in the past and was captain and MVP of my high school team.  That same year I was named to the Eastern all-star team, and continued to play club for a U18 city team.</span><br />
<span style="color: #000000;"> In the summer, I enjoy camping when time permits and I am able to escape.  If not, I enjoy fishing at my cottage for hours on end.  Not to mention any game of pick-up I can find &#8211; baseball, basketball, volleyball or tennis!</span></p>
<p><span style="color: #000000;"><strong>Follow Russell on Twitter: </strong>@BigrussT</span></p>
<p><span style="color: #000000;">
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/russell-thomson/attachment/russelllook/' title='russelllook'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/03/russelllook-150x150.jpg" class="attachment-thumbnail" alt="russelllook" title="russelllook" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/russell-thomson/attachment/dsc_2151/' title='DSC_2151'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/03/DSC_2151-150x150.jpg" class="attachment-thumbnail" alt="DSC_2151" title="DSC_2151" /></a>
</p>
<p></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Meredith Miller</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/meredith-miller/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/meredith-miller/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 01:50:09 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4107</guid>
		<description><![CDATA[Meet Meredith from Belleville, Ontario!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><a href="http://www.connectedinmotion.ca/community/peopleinmotion/meredith-miller/attachment/olympus-digital-camera-101/" rel="attachment wp-att-4108"><img class="alignright size-medium wp-image-4108" title="OLYMPUS DIGITAL CAMERA" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Meredith-469x540.jpg" alt="" width="238" height="273" /></a>Q. Where are you from?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;">Grew up in Belleville, Ontario but currently living in Guelph, Ontario during the Fall and Winter and attending the University of Guelph.  I will be graduating in 2012 with a Bachelor of Bio Resource Management (BBRM) degree (Environmental Studies Major).</span></p>
<p><span style="color: #000000;"><strong>Q. What&#8217;s your story?<br />
A. </strong>I was diagnosed at the end of July 2009 at age 20. I work for a local conservation authority during the summer months, spending a lot of time outside while completing environmental field work. My hobbies include Nature Photography, Dancing, Painting, Hiking and Canoeing. I have a great support system which include my parents Lynn and Brian, my boyfriend and my friends.</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>My Treatment has gone through many changes since diagnosis in July 2009.  In the first 3 months, my sugars were controlled with strict dietary modifications, without the help of insulin/medication. In September 2009 I was rediagnoised as a &#8220;Type 1.5&#8243; by my endocrinologist. I started medication usually used for Type 2 patients in 2010 (metformin and januvia). Then I was re-diagnosed back to Type 1 in October 2010 as pancreas function rapidly declined. I began Lantus prescribed in November 2010 with Metformin pills for 1 month. In Decomber 2010 I began MDI&#8217;s of Apidra and Lantus and discontinued the oral medications. As of May 17, 2011, I now use the Medtronic Paradigm Veo pump!<br />
</span></p>
<p><span style="color: #000000;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;">I learned to Cook and adopted much healthier eating habits after i was diagnosed.  I also participated in the JDRF walk in Belleville in May 2010, participating again in 2011 with a large group of friends and family! I attended my first Connected in Motion Event, Winter Slipstream 2011, and have since been out to the 2011 Summer Canoe Trip. I&#8217;m already registered for Winter Slipstream 2012!<br />
</span></p>
<p><span style="color: #000000;"><strong>Q. What keeps you &#8216;in motion&#8217;?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;">I was a Dancer for 14 years (began at age 5), which included tap, jazz and acro. I was an assistant dance teacher in my last 2 years. Had to discontinue dance when I moved away to school, but I am currently taking a recreational dance class, and dancing whenever I can!</span></p>
<p><span style="color: #000000;">I love spending time outside, whether it be with work, or on my leisure time. My cottage is one of my favorite places to be, where i enjoy hiking, biking and canoeing and in the summer.</span></p>
<p><span style="color: #000000;"><img title="gallery order=&quot;DESC&quot; columns=&quot;4&quot; orderby=&quot;title&quot; exclude=&quot;2743, 2742&quot;" src="../wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" alt="" /></span></p>
<p><span style="color: #000000;"><strong>Website: </strong><a href="http://meredithmillerphotography.webs.com/">http://meredithmillerphotography.webs.com/</a></span></p>
<p>&nbsp;</p>

<a href='http://www.connectedinmotion.ca/community/peopleinmotion/meredith-miller/attachment/olympus-digital-camera-101/' title='OLYMPUS DIGITAL CAMERA'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Meredith-150x150.jpg" class="attachment-thumbnail" alt="OLYMPUS DIGITAL CAMERA" title="OLYMPUS DIGITAL CAMERA" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/meredith-miller/attachment/img_6727_resized/' title='IMG_6727_resized'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/IMG_6727_resized-150x150.jpg" class="attachment-thumbnail" alt="IMG_6727_resized" title="IMG_6727_resized" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/meredith-miller/attachment/img_6710_resized/' title='IMG_6710_resized'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/IMG_6710_resized-150x150.jpg" class="attachment-thumbnail" alt="IMG_6710_resized" title="IMG_6710_resized" /></a>

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		<title>Jeffrey Molnar</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/jeffrey-molnar/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/jeffrey-molnar/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 01:02:08 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4081</guid>
		<description><![CDATA[Meet Jeffrey from Toronto, Ontario.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><a rel="attachment wp-att-4082" href="http://www.connectedinmotion.ca/peopleinmotion/jeffrey-molnar/attachment/171416_10150405453965604_324651380603_17567911_1966896_o/"><img class="alignright size-medium wp-image-4082" title="171416_10150405453965604_324651380603_17567911_1966896_o" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/171416_10150405453965604_324651380603_17567911_1966896_o-360x540.jpg" alt="" width="222" height="332" /></a>Q. Where are you from?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;">I was born and raised in Toronto Ontario. Although I call Toronto my hometown, I also highly enjoy the outdoors and what it has to offer.</span></p>
<p><span style="color: #000000;"><strong>Q. What&#8217;s your story?<br />
A. </strong>Although I was raised in the city, I was exposed to the wilderness at an early age through camping with Scouts Canada. I have been to Algonquin and Killarney Provincial Park and other places throughout Ontario where I have hiked and canoed. I also know my fair share about trees as my dad is a forester and this past summer I worked for a tree removal company. So the outdoors is in my veins!</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>26 units of lantus with a novorapid ratio of 1 unit to 9 grams of carbohydrates and it&#8217;s been trial and error ever since.</span></p>
<p><span style="color: #000000;"><strong>Q. What are the top 5 songs on your iTunes?<br />
A. </strong>Lust for Life- Iggy Pop, Wasted- Lil Wayne, Don&#8217;t Touch Me- Busta Rhymes, Mambo Gozon- Tito Puentes, La Fille au Cheuveux de Lin- Claude Debussy</span></p>
<p><span style="color: #000000;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;">I find it extremely fascinating how much my blood sugars fluctuate when I exercise and how it spikes when I eat. I now understand the strain the pancreas must go through on a daily basis with how 5.5ers&#8217; treat them.</span></p>
<p><span style="color: #000000;"><strong>Q. What keeps you &#8216;in motion&#8217;?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;">Going to (or should I say living) at the YMCA doing spin classes and lifting weights. Camping and being outdoors. Choosing to walk wherever I go rather than take the bus.</span></p>
<p><span style="color: #000000;"><img title="gallery order=&quot;DESC&quot; columns=&quot;4&quot; orderby=&quot;title&quot; exclude=&quot;2743, 2742&quot;" src="../wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" alt="" /></span></p>
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		<title>Amy Burrows</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 00:21:16 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=4028</guid>
		<description><![CDATA[Meet Amy from Beaverton, Ontario!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong>Q. Where are you from?</strong><br />
<strong>A. </strong>I am from Ontario Canada, a true Canadian girl to the core! I grew up in little town outside of Newmarket, Ontario called Holland Landing. I now live in another little town called Port Bolster, but, almost no one knows where that is so I just tell everyone that I live in Beaverton, Ontario!</span></p>
<p><span style="color: #000000;"><strong><a rel="attachment wp-att-4032" href="http://www.connectedinmotion.ca/peopleinmotion/amy-burrows/attachment/olympus-digital-camera-99/"><img class="alignright size-full wp-image-4032" title="OLYMPUS DIGITAL CAMERA" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/funnn-0581.jpg" alt="" width="314" height="235" /></a>Q. What&#8217;s your story?<br />
A. </strong>I have been diabetic for 23 years, I was diagnosed in 1987 at the ripe ol&#8217; age of 3. Since 2006 I have been a proud pumper. Before that I was injecting up to 6 times a day, as well as testing up to 8 times a day&#8230; kinda felt like a pin-cushion!</span></p>
<p><span style="color: #000000;">I live with my boyfriend of 4 years; Ashley and our 2 dogs, Cracker and Caius. Straight out of highschool I went to Flemming College for the law clerk program.  I hated it and quit after realizing I didn&#8217;t want to be behind a desk as a pencil pusher the rest of my life (no offence to office workers!). I then worked in the construction field for 5 years paving roads. One day in the winter I had the idea to go back to school, so I did! I took the Dental Office, Chairside Assistant Intr-oral Level 2 program at Everest College, graduated with honours and have been working in the dental field for almost 2 years now!</span></p>
<p><span style="color: #000000;">I am in love with the outdoors. Any chance I get I&#8217;m strapping on my hiking boots to head out into the bush (no trail necessary; just a map, compass and mother nature herself). Or I&#8217;m loading my wonderful boyfriend and two dogs into our canoe to head off to remote lakes, tiny creeks, wide rivers and the odd over-flow pond.</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A. </strong>2 Needles a day (morning and night) Humulin NPH and Humulin R, and test four times daily.</span></p>
<p><span style="color: #000000;">I&#8217;m now a pumper using Novorapid and I test upwards of six times per day.</span></p>
<p><span style="color: #000000;"><strong>Q. What are the top 5 songs on your iTunes?<br />
A. </strong>&#8220;Something&#8221; The Beatles<br />
&#8220;Dead leaves on the dirty ground&#8221; White Stripes<br />
&#8220;Milk&#8221; Kings of Leon<br />
&#8220;Wild Mountian Honey&#8221; Steve Miller Band<br />
&#8220;The Weight&#8221; The Band</span></p>
<p><span style="color: #000000;"><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?</strong><br />
<strong>A. </strong>I always like to say that diabetes has given me so much more in my life than it has taken away, and that&#8217;s nothing but the truth.<br />
I&#8217;ve traveled across seas to the Netherlands, Germany, Belgium and Northern and Southern Ireland. I&#8217;ve also been to a lot of places in South America.</span></p>
<p><span style="color: #000000;">My family were always avid Nascar fans growing up, so I got the opportunity to meet a lot of drivers.  Bill Elliot actually bought me my very first sugar-free ice cream when I was 7!</span></p>
<p><span style="color: #000000;"><strong>Q. What keeps you &#8216;in motion&#8217;?<br />
A.</strong> Canoeing<br />
Hiking<br />
Kayaking<br />
Biking<br />
Generally being outdoors!</span></p>
<p><span style="color: #000000;">My claim to fame is paddling 48kms in one day on one crazy trip with Ashley and Cracker (we didn&#8217;t have Caius at this point) it included a 2km portage.</span></p>
<p><span style="color: #000000;">
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/attachment/img_9953/' title='IMG_9953'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/IMG_9953-150x150.jpg" class="attachment-thumbnail" alt="IMG_9953" title="IMG_9953" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/attachment/olympus-digital-camera-100/' title='OLYMPUS DIGITAL CAMERA'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Picture-036-150x150.jpg" class="attachment-thumbnail" alt="OLYMPUS DIGITAL CAMERA" title="OLYMPUS DIGITAL CAMERA" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/attachment/picture-062/' title='Picture 062'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Picture-062-150x150.jpg" class="attachment-thumbnail" alt="Picture 062" title="Picture 062" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/attachment/picture-183/' title='Picture 183'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Picture-183-150x150.jpg" class="attachment-thumbnail" alt="Picture 183" title="Picture 183" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/amy-burrows/attachment/picture-206/' title='Picture 206'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2011/02/Picture-206-150x150.jpg" class="attachment-thumbnail" alt="Picture 206" title="Picture 206" /></a>
</p>
<p></span></p>
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		<title>Kayla Brown</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 02:15:48 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA["Experiential Diabetes Education"]]></category>
		<category><![CDATA[Brantford]]></category>
		<category><![CDATA[Connected in Motion]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Kayla Brown]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=1360</guid>
		<description><![CDATA[Kayla was diagnosed with diabetes on March 13th, 2009 and has been living with diabetes for just over one year. She loves running, hiking and just being outside!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><a href="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/068.jpg"><img class="alignleft size-medium wp-image-1545" title="068" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/068-225x300.jpg" alt="" width="225" height="300" /></a>Q. Where are you from?<br />
</strong></span></p>
<p><span style="color: #000000;"><strong>A. </strong>I was born and raised in Brantford, Ontario! I go to school in London, Ontario  but, by far, Brantford is where I call home.</span></p>
<p><span style="color: #000000;"><strong>Q. What’s your Story?</strong><br />
<strong>A. </strong></span> <span style="color: #000000;"> I was diagnosed with diabetes on March 13th, 2009 and have been living with diabetes for just over one year. I began managing my diabetes using injections but have recently become a pumper!</span></p>
<p><span style="color: #000000;">I am currently going  to school at Fanshawe College in London, Ontario and will be attending Kings/Western University in the Fall of 2011.</span></p>
<p><span style="color: #000000;">My hobbies include doing anything  creative (especially scrapbooking and writing). I also like to run! My entire family&#8211;my fifteen-year-old sister, Abby; my mom, Donna; and my Dad, Mike&#8211;have all participated in Connected in Motion events, as has my boyfriend of a year and a half, Clinton! I also have some awesome friends (like Sam and Michelle!) who like to come out to events as well. I have an amazing team of supporters!</span></p>
<p><span style="color: #000000;">I believe that I have been given a great opportunity <em><strong>because</strong><strong> </strong></em>of my diabetes to reach out to so  many other diabetics around the world through my blog (check it out at <a href="http://kaylaslifenotes.blogspot.com">http://kaylaslifenotes.blogspot.com</a>)</span></p>
<p><span style="color: #000000;">I have also been  featured in my local newspaper a few times which has allowed me to  express just how much diabetes has changed me (in a good way!)</span></p>
<p><span style="color: #000000;"><strong>Q. What was your insulin regime like when you were first diagnosed with diabetes?<br />
A.</strong></span></p>
<div><span style="color: #000000;">When I was first diagnosed I was put on Nova Rapid and Lantus.  I  would take Nova Rapid with meals and my ratio was 15 grams/1 unit and I  believe my Lantus which I took around 10:30 p.m was 12 units.  Of  course, the Lantus dosage became larger with time, but overall the basal  remained the same for awhile until I got an insulin pump in July 2010.   I have a Medtronic Paradigm MiniMed and just use Nova Rapid at a rate  of 1 unit per 10 grams of carbs (which is something new I just adjusted  too).  As far as basal I take about .75 of a unit an hour.   Overall, my  insulin regime has improved to say the least!</span></div>
<p><span style="color: #000000;"><strong>Q. What are the top 5 songs on your iTunes?<br />
A.</strong> Moment 4 Life &#8211; Nicki Minaj<br />
Coming Home &#8211; Diddy ft. Skylar Grey<br />
Hello &#8211;  Martin Solveig &amp;Dragonette<br />
Avril Lavigne &#8211; What the Hell<br />
Knock Out &#8211; Nicki Minaj ft. Lil Wayne</span></p>
<p><span style="color: #000000;"><strong>Q. What keeps you ‘In Motion’? </strong></span></p>
<p><span style="color: #000000;"><strong>A.</strong> I credit being diagnosed with diabetes just over a year ago for  pushing me to become a better and more involved person.  Before my  diagnosis, I was no where near as active and involved as I am  now.  Since being diagnosed with diabetes, I have competed in two 5k  adventure races, played in a beach  volleyball tournament and met a lot  of amazing people!</span></p>
<p><span style="color: #000000;">To stay active, I like to run and ride my bike.  I also enjoy rock climbing and just simply playing around outside!  You can often find me outside hiking on trails or just playing around with a ball.</span></p>
<p><span style="color: #000000;"><strong>Blog</strong></span></p>
<p><span style="color: #000000;">Keep up to date on my adventures by following my blog at: <a href="http://kaylaslifenotes.blogspot.com/">http://kaylaslifenotes.blogspot.com/<br />
</a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/171256_10150095384117057_507687056_6618664_3187645_o/' title='171256_10150095384117057_507687056_6618664_3187645_o'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/171256_10150095384117057_507687056_6618664_3187645_o-150x150.jpg" class="attachment-thumbnail" alt="171256_10150095384117057_507687056_6618664_3187645_o" title="171256_10150095384117057_507687056_6618664_3187645_o" /></a>
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<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/171108_10150092008341158_501866157_6328374_5610945_o/' title='171108_10150092008341158_501866157_6328374_5610945_o'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/171108_10150092008341158_501866157_6328374_5610945_o-150x150.jpg" class="attachment-thumbnail" alt="171108_10150092008341158_501866157_6328374_5610945_o" title="171108_10150092008341158_501866157_6328374_5610945_o" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/170744_10150405461005604_324651380603_17568094_8321214_o/' title='170744_10150405461005604_324651380603_17568094_8321214_o'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/170744_10150405461005604_324651380603_17568094_8321214_o-150x150.jpg" class="attachment-thumbnail" alt="170744_10150405461005604_324651380603_17568094_8321214_o" title="170744_10150405461005604_324651380603_17568094_8321214_o" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/170647_10150405456890604_324651380603_17567982_1523424_o/' title='170647_10150405456890604_324651380603_17567982_1523424_o'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/170647_10150405456890604_324651380603_17567982_1523424_o-150x150.jpg" class="attachment-thumbnail" alt="170647_10150405456890604_324651380603_17567982_1523424_o" title="170647_10150405456890604_324651380603_17567982_1523424_o" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/170567_10150095374747057_507687056_6618441_727169_o/' title='170567_10150095374747057_507687056_6618441_727169_o'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/170567_10150095374747057_507687056_6618441_727169_o-150x150.jpg" class="attachment-thumbnail" alt="170567_10150095374747057_507687056_6618441_727169_o" title="170567_10150095374747057_507687056_6618441_727169_o" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/170091_10150095384787057_507687056_6618680_7280312_o/' title='170091_10150095384787057_507687056_6618680_7280312_o'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/170091_10150095384787057_507687056_6618680_7280312_o-150x150.jpg" class="attachment-thumbnail" alt="170091_10150095384787057_507687056_6618680_7280312_o" title="170091_10150095384787057_507687056_6618680_7280312_o" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/167958_493091222809_517397809_6232370_6764085_n/' title='167958_493091222809_517397809_6232370_6764085_n'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/167958_493091222809_517397809_6232370_6764085_n-150x150.jpg" class="attachment-thumbnail" alt="167958_493091222809_517397809_6232370_6764085_n" title="167958_493091222809_517397809_6232370_6764085_n" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/167846_493116112809_517397809_6232881_8012804_n/' title='167846_493116112809_517397809_6232881_8012804_n'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/167846_493116112809_517397809_6232881_8012804_n-150x150.jpg" class="attachment-thumbnail" alt="167846_493116112809_517397809_6232881_8012804_n" title="167846_493116112809_517397809_6232881_8012804_n" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/kayla-brown/attachment/167189_493116812809_517397809_6232897_4179506_n/' title='167189_493116812809_517397809_6232897_4179506_n'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/167189_493116812809_517397809_6232897_4179506_n-150x150.jpg" class="attachment-thumbnail" alt="167189_493116812809_517397809_6232897_4179506_n" title="167189_493116812809_517397809_6232897_4179506_n" /></a>
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</p>
<p></span></p>
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		<title>Katie Phillips</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/katie-phillips/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/katie-phillips/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 05:35:11 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=2799</guid>
		<description><![CDATA[Kingston, Ontario]]></description>
			<content:encoded><![CDATA[<p><strong>Q. Where are you from?<a rel="attachment wp-att-2802" href="http://www.connectedinmotion.ca/peopleinmotion/katie-phillips/attachment/camping1-2/"><img class="alignright size-full wp-image-2802" title="camping1" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/camping11.jpg" alt="" width="201" height="302" /></a><br />
A. </strong>I grew up in Schomberg, Ontario, which is about an hour north of Toronto and half way between Newmarket and Orangeville. As a child and young adult, I spent a lot of my time camping in the Muskoka area, where I fell in love with the outdoors. I now live in Kingston, Ontario, which made it convenient to attend the first annual Connected in Motion canoe extravaganza in North Frontenac!</p>
<p><strong>Q. What&#8217;s your story?<br />
A. </strong>At age four, I had a very dramatic introduction to life with diabetes – taking a nosedive into a hamburger at a family function. My personality has always been very self-reliant, even at this early age, and I was quickly able to learn how to contribute to my own care. My desire to meet others living with diabetes translated into nearly a decade of attending Camp Huronda in Huntsville, Ontario.</p>
<p>At age 17, I moved to Kingston to attend Queen&#8217;s University where I studied Psychology and Environmental Science for four fabulous years. During this time, I was lucky to get involved with research projects on campus and earn a job as a Campus Tour Guide. I also became very close with Diabetes Hope Foundation, using my own successes to help support others as they pursue post-secondary education and get involved in the non-profit realm.</p>
<p>Being able to use an insulin pump has been a huge contributor to the quality of my life &#8211; it allows me to be more flexible with my choices, take on new activities, travel independently as part of my job, and disrupt daily routines on occasion! After recently upgrading my computer, I look forward to trying out new pump software to better manage my diabetes while on the road.</p>
<p><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?<br />
A. </strong>My biggest achievement with diabetes has been related to solo travel. I have been fortunate to frequent Canada’s west coast for work, where I tend to take advantage of every moment of my free time to explore amazing local features as recommended by friends (Stanley Park is a favourite but I have been all over the lower mainland and the south part of Vancouver Island). This summer, I trekked east for the first time to see beautiful Nova Scotia (highlights included hiking in Cape Breton, attempting to whale-watch from Cheticamp, kayaking in Lunenberg, and dipping my toes in the cool waters of Hubbards and Sand Dollar beaches). Growing up with a supportive diabetic community has given me the luxury of knowing I can tackle anything with a little prep work! I guess this is the right time to declare a big thank you to those that have given me the inspiration to try all that I have, and to continue pushing myself out of my comfort zone.</p>
<p><strong>Q. How do you keep &#8216;in motion&#8217;?<br />
A. </strong>In high school, I was very excited about the team part of team sports (basketball, volleyball, ultimate Frisbee, and baseball, for example). Kayaking and waterskiing were added to that list as I began to spend more time in the Muskoka area, and for a time I even dabbled in downhill ski and flatwater canoe instruction. Indulging my more adventurous side, I did a little zip lining and bungee in Costa Rica. I was also able to try out scuba for a trip to Jamaica, though I much prefer to be on the water than in it! I still love spending time with people and taking advantage of the outdoors whenever I can through camping, hiking, and travel. I would love to try paragliding at some point… connections, anyone?</p>
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		<title>Jenn Randall</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 03:09:29 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[By Activity]]></category>
		<category><![CDATA[By Location]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=2760</guid>
		<description><![CDATA[Smithville, Ontario]]></description>
			<content:encoded><![CDATA[<p><strong>Q. Where are you from?<a rel="attachment wp-att-2766" href="http://www.connectedinmotion.ca/peopleinmotion/jenn-randall/attachment/73014_501537802386_511742386_7765900_6581097_n/"><img class="alignright size-full wp-image-2766" title="73014_501537802386_511742386_7765900_6581097_n" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/73014_501537802386_511742386_7765900_6581097_n.jpg" alt="" width="237" height="158" /></a><br />
A. </strong>I am a born and bred Canadian!  I was born in Scarborough, ON and grew up both there and Markham, ON.  I currently live in the Niagara region in a small town called Smithville.</p>
<p><strong>Q. What&#8217;s your Story?<br />
A. </strong>I have been a diabetic since I was 5 years old and am now 29 going on 30&#8211;approximately 25 years!  I am currently using a Paradigm pump and loving it!  In my spare time I love being outdoors&#8211;hiking with my dog Sydney, camping with friends, sitting around a campfire in my backyard.</p>
<p>I have a younger sister, Erin.  She, along with my parents have been a huge support system for me through the years.  I&#8217;m happy to say that now my support system has grown thanks to Connected in Motion!</p>
<p><strong>Q. What is the coolest thing you&#8217;ve done as a person with diabetes?<a rel="attachment wp-att-2764" href="http://www.connectedinmotion.ca/peopleinmotion/jenn-randall/attachment/randall/"><img class="alignright size-full wp-image-2764" title="Randall" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Randall.jpg" alt="" width="240" height="180" /></a><br />
A. </strong>I worked at a summer camp for children with diabetes years ago&#8211;that was a wonderful experience.  To be able to educate young kids and to provide a fun and active environment for them to just be kids was something that I will never forget.   Now, of course, being able to help out where I can with Connected in Motion events is a fulfilling experience for me!  In particular, I helped to organize our 2010 Summer Canoe Trip and the World Diabetes Day Photo Scavenger Hunt.  Hard work, eye opening and so much fun</p>
<p><strong>Q. How do you keep &#8216;in motion&#8217;?<br />
A. </strong>To stay active I get outside.  I love taking my dog for hikes whenever I can.  When I can get out on a camping trip I love interior camping&#8211;portaging may not seem like fun at first, but the sense of accomplishment at the end is unforgettable.  I recall, during our Connected in Motion canoe trip the sense of accomplishment from all participants when we conquered one of the last portages&#8211;And believe me it was a big one!  It was a very proud moment for everyone involved.  Swimming also is a great way to stay fit and I swim when I can.</p>

<a href='http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/attachment/20134_467471730603_324651380603_11274613_3808376_n/' title='People in Motion Jenn Randall 8'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/20134_467471730603_324651380603_11274613_3808376_n-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Jenn Randall 8" title="People in Motion Jenn Randall 8" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/attachment/70933_89900918_3259563_n/' title='People in Motion Jenn Randall 7'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/70933_89900918_3259563_n-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Jenn Randall 7" title="People in Motion Jenn Randall 7" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/attachment/20134_467471730603_324651380603_11274613_3808376_n-2/' title='People in Motion Jenn Randall 5'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/20134_467471730603_324651380603_11274613_3808376_n1-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Jenn Randall 5" title="People in Motion Jenn Randall 5" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/attachment/76584_453021377809_517397809_5592413_7166694_n/' title='People in Motion Jenn Randall 3'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/76584_453021377809_517397809_5592413_7166694_n-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Jenn Randall 3" title="People in Motion Jenn Randall 3" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/attachment/canoe-trip-group-2/' title='People in Motion Jenn Randall 2'><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/Canoe-Trip-Group-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Jenn Randall 2" title="People in Motion Jenn Randall 2" /></a>
<a href='http://www.connectedinmotion.ca/community/peopleinmotion/jenn-randall/attachment/149656_501538007386_511742386_7765912_8025795_n/' title='People in Motion Jenn Randall '><img width="150" height="150" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/11/149656_501538007386_511742386_7765912_8025795_n-150x150.jpg" class="attachment-thumbnail" alt="People in Motion Jenn Randall" title="People in Motion Jenn Randall" /></a>

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		<title>Pauline Martini</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/pauline-martini/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/pauline-martini/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 05:26:32 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA["Pauline Martini"]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=1996</guid>
		<description><![CDATA[Pauline lives in Toronto, ON.  Her passion is kayaking but she also enjoys hiking, canoeing and road tripping!]]></description>
			<content:encoded><![CDATA[<p><strong>Hometown</strong></p>
<p style="text-align: justify;"><a rel="attachment wp-att-1998" href="http://www.connectedinmotion.ca/peopleinmotion/pauline-martini/attachment/img_3709/"><img class="alignleft size-medium wp-image-1998" title="IMG_3709" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/09/IMG_3709-540x360.jpg" alt="" width="361" height="240" /></a>Pauline was born and raised in Toronto, Ontario.  She spent her summers outdoors at the family cottage where she developed a love of the outdoors&#8211;rain or shine. Pauline also lived and studied in Ottawa for 10 years.</p>
<p style="text-align: justify;"><strong>What&#8217;s your story? </strong></p>
<p style="text-align: justify;">Pauline has had diabetes for 39 years! She began using a pump in 2009.</p>
<p style="text-align: justify;">Pauline completed an undergraduate degree in Ottawa and recently finished her M.Ed degree at OISE in Toronto while working full-time at the University of Toronto.  After all of that studying, Pauline now finds herself very tired of sitting and still and cringes when she sees a desk chair!  Luckily, Pauline has become actively involved with Connected in Motion!</p>
<p>Pauline no longer thinks of diabetes as a limiting factor in her day to day life.  If there is something she wants to do, she finds a way to get it done!  &#8220;Organizations like Connected In Motion provide the opportunity to share information on how to handle the challenges that present themselves when trying something new.&#8221;  Thanks Pauline!</p>
<p style="text-align: justify;"><strong>What keeps you &#8216;in motion&#8217;?<a rel="attachment wp-att-2001" href="http://www.connectedinmotion.ca/peopleinmotion/pauline-martini/attachment/olympus-digital-camera-53/"><img class="alignright size-medium wp-image-2001" title="OLYMPUS DIGITAL CAMERA" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/09/P7170009-540x404.jpg" alt="" width="337" height="251" /></a><br />
</strong>Hobbies that Pauline enjoys include kayaking, canoeing, hiking, snowshoeing&#8211;anything  outdoors really!  She loves taking road trips as long as they include a mixture of outdoor  activity, visiting interesting locations (She&#8217;s been to the Zippo Museum and the World&#8217;s Biggest Baseball, for example) and meeting new people.</p>
<p style="text-align: justify;">Of all of the activities Pauline enjoys, kayaking is her escape.  Trips she has taken include a 1 week whitewater course where it rained all day and night for 5 days straight!  She has been kayaking in Georgian Bay, Cape Breton (with a tropical storm on the last night of camping!) and the Highlands of Scotland.</p>
<p style="text-align: justify;">Recently (and to celebrate the complete of my M.Ed.), went on a road trip to Lake Superior where I kayaked, hiked, and camped my way from Toronto to Thunder Bay and back.</p>
<p>Future events will include whatever I can get myself into, including sky diving, hang gliding, a canoe trip on the Nahanni, and a trip to the West Coast.</p>
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		<title>Saci Mowinski</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/saci-mowi/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/saci-mowi/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 05:40:48 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA["Experiential Diabetes Education"]]></category>
		<category><![CDATA[Connected in Motion]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Saci Mowi]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>
		<category><![CDATA[Windsor]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=1551</guid>
		<description><![CDATA[Hometown Saci grew up in Olsztyn, Poland but moved to Canada with his wife, 13 years ago.  He now lives in Tecumseh, Ontario, which is just outside of Windsor. What’s your Story? Five years ago, Saci started competing in Triathlons.  He was just starting to train for his first Ironman Triathlon in October of 2008 [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/windsor-triathlon-saci-2009.jpg"><img class="alignleft size-medium wp-image-1586" title="windsor triathlon saci 2009" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/06/windsor-triathlon-saci-2009-184x300.jpg" alt="" width="215" height="350" /></a>Hometown<br />
</strong></p>
<p>Saci grew up in Olsztyn, Poland but moved to Canada with his wife, 13 years ago.  He now lives in Tecumseh, Ontario, which is just outside of Windsor.</p>
<p><strong>What’s your Story?<br />
</strong></p>
<p>Five years ago, Saci started competing in Triathlons.  He was just starting to train  for his first Ironman Triathlon in October of 2008 at the age of 37, when he was diagnosed with diabetes.  It took some adjusting, but Saci continued  to train and finished Ironman Wisconsin in September 2009 in 12:17. (For anyone unfamiliar with the Ironman, that&#8217;s 12 HOURS and 17 minutes! Way to go, Saci!). The  next month, in Detroit, Saci ran his first stand alone marathon and finished with a time of 3:47.</p>
<p>Saci has been wearing an Animas pump since January 2010. He has been married for 15 years to his wife, Carlene and has a 12 year old  daughter, Malika.</p>
<p>Saci is currently training for another Ironman which will take place  in  September 2010 (<a href="http://www.rev3tri.com/cedarPointComingSoon.htm">Rev3 Cedar  Point</a>).  His goal is to come in under 11   hours. BEST OF LUCK!</p>
<p><strong>What  keeps you ‘In Motion’?<br />
</strong></p>
<p>Finishing the Ironman has definitely been Saci&#8217;s biggest accomplishment (so  far!). He also spent a great week in Arizona at a training camp with 12  other Type 1s who were training for Iron Man races.</p>
<p>This August, Saci is part of a group of  12 Type 1 runners doing the <a href="http://www.ragnarrelay.com/">Great River Ragnar Relay</a>. The Great River Ragnar Relay is a 24 hour, 198  mile relay from Winona, Wisconsin to Minneapolis, Minnesota.</p>
<p>Triathlon training keeps Saci very active. He cycles with a local bike group  which keeps his bike training up&#8211;right now he does 2-3 rides a week  (80-100km each). He does his swims and runs solo, whenever he can fit them in  to his schedule.</p>
<p><strong>Blog</strong></p>
<p>Follow Saci on Twitter: <a href="http://www.twitter.com/SaciMow">http://www.twitter.com/SaciMow</a></p>
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		<title>Michelle Ingwersen</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/michelle-ingwersen/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/michelle-ingwersen/#comments</comments>
		<pubDate>Wed, 26 May 2010 05:30:14 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA["Experiential Diabetes Education"]]></category>
		<category><![CDATA[Connected in Motion]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Michelle Ingwersen]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>
		<category><![CDATA[Waterloo]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=1406</guid>
		<description><![CDATA[Michelle grew up in Aurora, Ontario and now lives in Waterloo. She enjoys playing golf, riding her road bike and going to the gym. ]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.connectedinmotion.ca/wp-content/uploads/2010/05/4524_630443790310_187903698_38518270_4872672_n.jpg"><img class="size-medium wp-image-1408 alignleft" title="4524_630443790310_187903698_38518270_4872672_n" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/05/4524_630443790310_187903698_38518270_4872672_n-225x300.jpg" alt="" width="225" height="300" /></a>Hometown</strong></p>
<p>Aurora, Ontario</p>
<p><strong>What’s your Story?</strong></p>
<p>Michelle grew up in Aurora, Ontario and now lives in Waterloo.  She was diagnosed with Type 1 diabetes in October of 1998 and has been on an Animas pump for six years. In 2009, Michelle graduated from Laurier University with an Honours BBA.</p>
<p>Michelle has been involved with the Connected in Motion since the beginning.  She first attended a Connected in Motion event at the 2009 Winter Slipstream.  Since then, Michelle has conquered the 2009 Mud Run, three 5k runs (including the Scotiabank run), Connected in Motion World Diabetes Day festivities, Connected in Motion volleyball, CIM Snowboarding, Winter Slipstream 2010 and has been integral in organizing the 2010 Mud Run and the upcoming Binbrook Try-a-Tri! Last summer, Michelle had her first whitewater rafting experience and describes it as the coolest thing she&#8217;s done with diabetes.  She is especially proud that her pump survived falling out of the raft multiple times!</p>
<p><strong>What keeps you ‘In Motion’? </strong></p>
<p>Michelle played soccer and tennis when she was younger.  She was a certified tennis instructor and still plays occasionally.  Michelle also enjoys playing golf, riding her road bike and going to the gym.</p>
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		<title>Sarah Walter</title>
		<link>http://www.connectedinmotion.ca/community/peopleinmotion/sarah-walter/</link>
		<comments>http://www.connectedinmotion.ca/community/peopleinmotion/sarah-walter/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 18:00:21 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Ontario]]></category>
		<category><![CDATA[People in Motion]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA["Experiential Diabetes Education"]]></category>
		<category><![CDATA[Aquafit]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Connected in Motion]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Karaoke]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[Sarah Walter]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.connectedinmotion.ca/?p=363</guid>
		<description><![CDATA[Sarah Walter grew up in Mississagua, Ontario.  She currently lives in St. Catharines, Ontario where she is completing her Bachelor of Kinesiology degree. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.connectedinmotion.ca/wp-content/uploads/2010/02/Sarah.jpg"><img class="alignleft size-full wp-image-902" title="Sarah" src="http://www.connectedinmotion.ca/wp-content/uploads/2010/02/Sarah.jpg" alt="" width="305" height="405" /></a></p>
<p><strong>Hometown<br />
</strong>Mississauga, Ontario</p>
<p>Sarah Walter grew up in Mississagua, Ontario.  She currently lives in St. Catharines, Ontario where she is completing her Bachelor of Kinesiology degree.  Sarah is an aspiring teacher and is looking forward to pursuing her Bachelor of Education degree in the future.  In her free time, Sarah enjoys singing, playing guitar, hot dogs and watching Step Brothers.</p>
<p><strong>What&#8217;s your Story?</strong></p>
<p>Sarah was diagnosed with diabetes when she was 9 years old and began attending Camp Huronda soon after. She spent her summers at Huronda and eventually worked as a counsellor, pottery instructor and the Leader in Training Director. In 2008 Sarah traveled to Costa Rica and volunteered at an environmentally focused experiential school in Monte Verde.  Sarah is also staff with Children with Diabetes and works with the teen program.</p>
<p style="text-align: left;"><strong>What keeps you &#8216;In Motion&#8217;? </strong></p>
<p>Sarah captained her rep soccer, volleyball and basketball teams throughout high school and was named athlete of the year. Her successes in high school led her to study kinesiology in university and she has remained active throughout.  Recently Sarah has discovered a passion for aquafit and Tony Horton’s p90x.</p>
<p><strong>Words of &#8216;Betes Wisdom.</strong></p>
<p>&#8216;Just live your life&#8230; eh eh eh&#8217;</p>
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