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Yoga in the Park

May 24, 2014 @ 1:00 pm - 2:00 pm UTC+0

$5

Yoga

What? Yoga in the Park
When? 1pm Saturday, May 24, 2014
Where? The parkette behind Ottawa City Hall, located directly across the street from 6 Lisgar Street

Join CIM and Ottawa-based yoga instructor Angela Regnier for an all-levels flow class in the park! The session will introduce the art of connecting breath to a fluid and playful yoga practice that will develop both strength and flexibility.

Participating in the Tamarack Ottawa Race Weekend’s races? Perfect! Come out and loosen up before the 5k and 10k races, or get a light workout in before Sunday’s half and full marathon! Not participating in the weekend’s race event? Also perfect! Come out for the session, get to know more about Connected in Motion, and meet up with others living with Type 1 diabetes.

No experience is necessary to participate! Open to everyone and anyone, of all abilities, with and without diabetes.

Please bring your own yoga mat or a towel for the session.

Cost is pay-what-you-can, with a suggested contribution of $5. (All funds collected will go to help Connected in Motion cover any of the costs associated with running the event, with extra funds supporting CIM’s regular programming throughout the year.)
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About Angela Regnier: Coming from a dance background and over 10 years practising yoga, Angela finished her 200-hour hatha teaching certification in 2013. Having mild scoliosis and previous cycling injuries that have improved dramatically through a dedicated yoga practice, Angela is enthusiastic about sharing her passion for yoga for both its therapeutic qualities and as an art form. Angela loves to explore many styles and lineages of yoga, from hot classes, to ashtanga, dharma, power, vinyasa, Forrest, restorative, yin, and kundalini. She teaches public classes at PranaShanti Yoga Centre and Upward Dog Yoga Centre and offers classes through the Karma Warriors program. Find her on Twitter at @angelaregnier.

Details

Date:
May 24, 2014
Time:
1:00 pm - 2:00 pm UTC+0
Cost:
$5
Event Category:

Organizers

Venues

6 Lisgar Street
Ottawa,OntarioK2P 0C1Canada
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6 Lisgar Street
Ottawa,OntarioK2P 0C1Canada
+ Google Map