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Experiential Diabetes Education Archives | Page 3 of 15 | Connected in Motion

Hydration & Nutrition

By | Fresh Air Blog | No Comments
Words & Photos by Hank DeVos Hydration Hydration is an interesting topic; there are lots of conflicting ideas on what you should do. Drink every 15 minutes! Only drink when you are thirsty! Consume 8 glasses of water a day! It can get confusing and frustrating. The gist of it...
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