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#TeamCIM

Sep 20
Love1

T1D & Community

By The Log Book
Words by Allison Mitchell | Photos by Blair Ryan When I was diagnosed with Type 1 diabetes in 2012 at the age of 34, I felt lost, alone, and scared. Even though I had amazing support and love from my family and friends, I wanted to be around others living...
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May 17
Love0

Racing Etiquette

By The Log Book
Words by Anne Marie Hospod   So you made it! It’s race day! You trained for months and are healthy and injury free. Wahoo! You’re ready to tackle your first, third, or fiftieth race, and you’re getting excited! Race days are special. From the crowd support to the start line...
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May 03
Love0

The Joys of Recovery

By The Log Book
Words by Heather Cole Recovery is something I have a love/hate relationship with. As in, I need to love it but I mostly hate it. I am the kind of person that likes to be operating in 110% mode all the time. I was successfully managing to work more than...
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Apr 26
Love0

Things That Make You Go ?

By The Log Book
Words by Julie DeVos The whispers among friends, the silent googling, the missed training runs….let’s get it out in the open. Things happen when we start training and I’m not talking fitness gains, or increasing distance, or diabetes for that matter. I’m talking about those things that no one really...
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Apr 19
Love0

Hydration & Nutrition

By The Log Book
Words & Photos by Hank DeVos Hydration Hydration is an interesting topic; there are lots of conflicting ideas on what you should do. Drink every 15 minutes! Only drink when you are thirsty! Consume 8 glasses of water a day! It can get confusing and frustrating. The gist of it...
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