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Northeastern Slipstream 2022
May 27, 2022 @ 4:00 pm - May 29, 2022 @ 1:00 pm EDT
$400We're excited to reconnect as we bring in-person Slipstreams back to life.
Experiential Education
No classrooms. The best way to learn is in the real world.
Relax & Recharge
It's an awesome weekend in the woods around a campfire!
Lasting Connections
Attendees go on to make lifelong friendships with other T1s.
A NOTE ON 2022 IN-PERSON PROGRAM PLANS
WHAT: Northeastern Slipstream
WHERE: Camp Caribou, Winslow, Maine
WHEN: May 27-29, 2022
WHO: Adults (18+) with Type 1 diabetes
PRICE: $350 USD Early Bird (Deadline – March 5 / $400 USD Regular (Deadline – May 13)
CANCELLATION POLICY: We offer full refunds for Slipstream program registrations until 30 days before the start of each program. Unfortunately, CIM is unable to refund Slipstreams registrations that are canceled less than 30 days from the start of the program due to arrangements with our host venues. For cancellations more than 30 days before the program, a refund (minus an administration fee) will be issued. To request a cancellation, please email info@connectedinmotion.ca.
Get in touch with your rustic, outdoorsy side on a hike or paddle, or kick it back by the campfire for a s’more at Northeastern Slipstream. The weekend will be full of hands-on, diabetes-themed workshops, as well as group discussions where we can share our collective diabetes knowledge. Don’t miss out!
What Is A Slipstream?
A Slipstream Weekend is an active, social and educational weekend for adults living with Type 1 diabetes. But that explanation sounds so formal… What it really is… is a weekend jam-packed full of outdoor adventure, engaging workshops, great food and incredible people. It’s a chance to connect (or reconnect) with like-minded Type 1s, get out and try something new and learn from each others’ experiences. Let’s celebrate the year’s accomplishments and focus on the positive aspects of what we CAN do with Type 1 diabetes.
All The Important Information You Could Need
Camp Caribou
1 Caribou Way
Winslow, ME 04901
Driving
Camp Caribou is conveniently located in central Maine, just an hour outside of Bangor.
From Boston, MA – 3 Hours
From Saint John, NB – 4 Hours
From Montreal, QC – 5 Hours
From Burlington, VT – 5 Hours
Airports
Camp Caribou is located approximately 1 hour / 56 miles from Bangor International Airport (BGR) or 1.5 hours / 83 miles from Portland International Jetport (PWM).
Carpool
Use this link if you’d like to arrange a carpool with other attendees: https://www.groupcarpool.com/t/zcg7o9
Airport Shuttle
Traveling to/from Portland International Jetport? Hop on the Camp Bus! Plan to fly into Portland before 2pm on Friday, and fly out of Portland after 6pm on Sunday. Seats are limited, reserve your spot when you register!
When attending a Slipstream, you can expect to stay in shared bunk-style accommodation. All accommodations offer electricity in the cabins for all of your diabetes-charging needs.
We’re staying in the Junior Line cabins with single beds. Check out the Camp Map.
When CIM is searching for venues, we look for options that are comfortable with adults including easy access to bathrooms and showers (in the cabins, whenever possible), climate-controlled spaces, and reasonably sized beds.
Slipstreams take place in outdoor playgrounds across North America. There are plenty of opportunities to get active and have fun regardless of what Mother Nature throws at us. We always plan for weather to be unpredictable – hot, cold, wet or dry and cooler in the evenings. We can’t control the weather, but we can control how we dress. We will plan to be generally active outside for the majority of the weekend. Bring lots of comfy layers, as well as athletic, fast-drying, wicking clothing. This ain’t no fashion show!
Please Note: It can still be cold in Maine in late May. BRING LAYERS and an extra blanket!
Camp Clothes
- Your underwear of choice ( a couple of pairs)
- 2 pairs of wool socks
- 1 quick-dry t-shirt
- 2 long sleeve t-shirts
- 1 pair of pants
- Long-johns (top and bottom layer)
- Comfy clothes for lounging – jeans, hoodies, sweats, etc.
- Rain gear (jacket and pants)
- PJ’s (hopefully matching plaid flannel)
- Fleece or hoodie
- Insulated Jacket (Puff jacket, wool, something warm!)
- Brimmed hat, toque, mitts
- Bathing suit & towel
Shoes / Footwear
- Slippers / sandals (indoor shoes)
- Running shoes and/or trail/hiking shoes
Toiletries
- Shampoo/conditioner/soap/body wash
- Brush/comb
- Toothbrush/toothpaste
- Personal Items
Camping Equipment
- Sleeping bag / bedding / pillow
- Extra blanket layers – Don’t be shy!
- Single bed sized fitted sheet (optional)
Diabetes Supplies / Meds
- Mask – surgical, face covering, N-95, or KN-94
- Any meds you need, labeled
- Insulin and supplies (enough to last a week) – be sure to pack extra pump sites, reservoirs, pump batteries, syringes, pen camps, etc.
- Glucose meter and supplies
- Your favourite low supplies
- Glucagon Kit (if you have one)
Other
- Camera
- Flashlight / headlamp (cam gets dark at night!)
- Sunglasses
- Sunscreen
- 1L Water Bottle
- Small backpack/fanny pack (yes, these are cool)
- Glasses / contact lenses
Optional
- Musical instruments
- Toque / wool hat
- Yoga mat
- Season specific sport equipment (Think tennis racquet, fishing rod, frisbee)
- Cards / your favourite board game (you never know!)
Schedule at a Glance
We’ve planned an action-packed and inspirational weekend for you! Click HERE to view the schedule.
Friday
4:00pm
Check-In and Move-In Begins
4:30pm
Explore the Camp: Walking Tours & Icebreakers
6:00pm
Wine & Cheese Welcome
6:30pm
DINNER
7:30pm
Official Slipstream Welcome & Kick-off
8:30pm
Campfire Social
Saturday
7:00am
Polar Bear Dip / Morning Walk / Coffee by the Lake (Optional)
8:00am
BREAKFAST
9:00am
Activity Options: High Ropes / Archery / Camp Craft
Chill & Chat with a View
Heart Rate & Exercise Intensity Workshop w Lissie Poyner
Building a Mindfulness Toolkit w Ciara Stevens
10:30am
Activity Options: Canoe/Kayak/SUP / High Ropes / Wakeboard or Ski Lesson
Chill & Chat with a View
Tips for tackling tricky Nutrition w Lisa deMolitor
Rage Bolus journal and poetry writing workshop w Kerri Sparling
12:00pm
LUNCH
1:30pm
Activity Options: Wakeboard/Ski Lesson / High Ropes / Tennis
Chill & Chat with a View
Stepping into the driver’s seat with T1D w Lissie Poyner
Adventure planning w the Adventure Team w Tiana Cooks & Charlotte Drury
3:00pm
Activity Options: Wakeboard or Ski Lesson / AquaZip / Archery
Chill & Chat with a View
This is NOT on Zoom Mental Health Workshop w Kerri Sparling
4:30pm
Free Time Activities: Open Waterfront / Swim
5:45 pm
Tech Update with Tandem Diabetes
6:00pm
DINNER
7:15pm
Hot Topics Group Session
9:00pm
Campfire
Sunday
7:00am
Polar Bear Dip / Morning walk or Run / Coffee by the Lake (Optional)
8:00am
BREAKFAST
9:00am
Activity Options: Canoe/Kayak/SUP / AquaZip / Archery
Chill & Chat with a View
Yoga w Ciara Stevens
My Cannabis & T1D journey w Bj Garceau
10:30am
Group Wrap Up
12:00pm
LUNCH
1:00pm
Pack Up & Head Out
Slipstream Team
Check out our inspirational speakers and staff for 2022!
Jay Lombard
Jay was diagnosed in August 2017 and, soon after, discovered the Beyond Type 1 community. He's a product developer for a specialty food company in Maine and was a member of the Beyond Type Run 2021 NYC Marathon Team.
Amy Burrows
No stranger to CIM, Amy Burrows has had type one diabetes for 30 years. Hailing from Beaverton Ontario Amy enjoys spending time outdoors (mainly canoe tripping) with her friends, family, fellow T1's and her dog Caius. She spends her days working in dentistry as a Level 2 assistant and treatment coordinator in Uxbridge.
Tiana Cooks
Tiana was diagnosed with T1D March of 2014. Shortly after being diagnosed, she attended her first T1D gala, since then she has loved dedicating her time to helping others with Type One. She has significant experience organizing camps, walks, and community events. You can always count her in for a workout or new adventures outside of the gym. Traveling and meeting new people are two guaranteed experiences that will bring a smile to her face.
BJ Garceau
Bobbi-Jean (BJ) Garceau was diagnosed in 1995 at the age of 12. She currently wears a Medtronic 670g insulin pump with CGM. She works in health care with the surgical team in Bangor, Maine, and has a history working in mental health, substance abuse, crisis intervention, music, and fitness. BJ became the first T1D MMA fighter in New England! She adores animals, and is a vegetarian who loves to cook!
Kerri Sparling
Kerri is a passionate advocate for all-things diabetes. She is the creator and author of Six Until Me, one of the first and most widely-read diabetes patient blogs, reaching a global audience of patients and caregivers. Her first book, Balancing Diabetes (Spry Publishing), looks at type 1 diabetes in the context of “real life.” Kerri has lived with diabetes for 30 years. She has experienced a full childhood, the teen years, the college experience, and now pregnancy and parenting, with diabetes along for the ride. Kerri aims to spread a message of hope versus fear through the power of social media, advocacy, and storytelling.
Hank Devos
When he isn’t day dreaming about ripping down a mountain in knee deep powder, you can find Hank behind a camera. His passion for film and media began when he was a young child– seeing blockbuster films had him hooked. Whether it’s on a mountain, or inside a studio, the need to tell a story through images consumes his time. His love for the outdoors and filmmaking collide head on in his role with Connected in Motion as their video producer.
Eleanor Medley
Eleanor attended the University of Toronto for her Bachelor’s degree in Biochemistry. She is currently pursuing her Master of Public Health degree in Environmental Health Sciences. Eleanor has had Type 1 diabetes since she was four years old, and her younger sister also has T1D! Eleanor loves being outside and in her free time, you can find her dog walking, swimming, or listening to music and podcasts. She has attended Virtual Slipstream, interned with Connected in Motion, and is excited to be helping out in-person this spring!
Ciara Stevens
Ciara has been living with T1D for over 20 years. She is positive that her lived experience has led her to her dream job working as a CDE. She is passionate about the power that community holds, and has helped to develop a sense of the same amongst people living with diabetes in Nova Scotia. She aims to spend time outside of her comfort zone and to live life fully. Ultimately, she hopes to help others to do their own version of the same. She is a self-proclaimed fitness and wellness nerd who especially enjoys spending time at the lake, cycling, and swinging her insulin pump around on the dance floor. Recently Ciara has become especially interested in women’s health and mental health in those living with T1D.
Erika Szumel
Erika has been living with Type 1 Diabetes since 2000 and has strived to be an advocate for the diabetes community ever since. Every November she shares her thoughts and photos on living with T1D on Facebook to help raise awareness for the disease. Erika earned her BA in Visual & Sound Media at Seton Hall University in New Jersey and began her career as a TV producer. Living at the Jersey shore, Erika is a lover of the little things, the ocean, and pork roll.
Lissie Poyner
Lissie is a Holistic Health Coach for people with Type 1 diabetes. Her journey with diabetes began when she was a freshman in college. She was one of those people who had no idea what the realities of this disease were until she was sitting in the doctor's office being given the lifelong diagnosis. They sent her off with a few insulin pens and carb ratios and simply told her to use these tools to manage it - but she couldn't help but think that there should be more to living with a chronic disease like this. It was after graduation that she finally decided to show up for her body. She enrolled in the Institute for Integrative Nutrition (IIN) and learned as much as she could about caring for her body as whole. It was only then that she was able to achieve her lowest A1C - ever - and bring her ulcerative colitis into remission.
Lala Jackson
Working in communications and content strategy for more than a decade across for- and non-profit companies, Lala has been in the diabetes non-profit space for the past six years. A bit of a nomad, she grew up primarily bouncing between Hawaii and Washington state and graduated from the University of Miami in Florida with a communications degree focused in advertising. She is a published non-fiction author who is currently trying to teach herself how to write fiction. You can usually find her reading, preferably on a beach. She has lived with diabetes since 1997.
Charlotte Drury
Charlotte Drury was a member of the 2020 Olympic Team for the sport of Trampoline. She was diagnosed as a Type 1 Diabetic just 3 months before the Tokyo Olympics and only 3 weeks before the start of Olympic Trials. In the year since she’s been diagnosed she’s been determined to not let her diagnosis hold her back from living the adventurous life she’s always dreamed of. Charlotte works as a freelance photographer and loves to travel, cook and go on crazy adventures. She currently lives in Brooklyn, NY with her girlfriend and 6 plants.
Lisa deMolitor
Lisa is a Dietitian and Certified diabetes Educator who has spent most of her career in the Kootenays of British Columbia; she has now returned to her maritime roots and is now enjoying the Annapolis Valley of Nova Scotia. She feels honored to have taken part in Diabetes Camp on both Canadian coasts. She loves talking about food, thinking about food and eating food and is also excited about diabetes tech (learning and troubleshooting). She had 3 kids in 2 years (crazy but fun); she and her partner Nick enjoy getting them all out into the bike trails, hiking trails and canoe.
Frequently Asked Questions
What is a Slipstream Weekend, anyway?
A Slipstream Weekend is an active, social and educational weekend for adults living with Type 1 diabetes. But that explanation sounds so formal… What it really is… is a weekend jam packed full of outdoor adventure, engaging workshops, great food and incredible people. It’s a chance to connect (or re-connect) with like-minded Type 1s, get out and try something new, learn from each others’ experiences, and celebrate the year’s accomplishments – focusing on the positive aspects of what we CAN do with Type 1 diabetes.
What goes on at a Slipstream? Do you have a schedule ready?
Think of Slipstream as a choose your own adventure experience. You’ll have the chance to build your own schedule to create an experience that works best for you and your goals for the weekend.
When the schedule is ready, it will be added to this page under the Schedule At A Glance.
Who can attend a Slipstream Weekend?
Slipstream Weekends are available to people aged 18+ who are living with Type 1 diabetes. We have had participants from ages 18 to 82 and have no upper age restrictions as long as you are willing to bring a smile and a love for being active.
We do offer programs where your friend or partner living without Type 1 can join through our 5.5er series! Check out our 5.5er Slipstream or 5.5er Canoe Trip.
Getting There? Accommodations? Food? Packing List?
Oops, you’ve scrolled too far! All of that information is answered further up the page. Click here!
What is the vibe of the weekend? Is this like a conference?
Not really! Here, at Connected in Motion, we wanted to get away from the typical ‘conference’ style of learning. We want to have meaningful conversations, hands-on learning, and actually get outside and put into practice some of the strategies for living well with diabetes that we’ve all learned along the way. You can expect a mix between indoor learning sessions – sometimes we’ll bring in special guests to share with us, other times we’ll run group workshops – and outdoor adventure sessions – don’t worry, we’ll let you define adventure! Think, camp for adults!
I'm not super fit. I don't know if I'll be able to handle this event.
Of course you will! The CIM team are trained educators and adventure guides. We work hard to make sure that everyone experiences success, defined on your own terms. Whether that’s climbing a mountain, or just strolling to the trailhead, we’ll mould the experience to suit all ability levels. We’ll encourage you to step to the edge of your comfort zone, but we won’t push you off!
I have a special dietary need: celiac, dairy sensitivity, allergy, etc. Can the venue accommodate me?
We do our best to accommodate special dietary requests, and our team works closely with the venue to ensure they are aware of any food allergies or special diets in the group. If you have a special dietary concern, please be sure to let us know well in advance so we can find out what accommodations or substitutions the venue is able to offer.
Will there be low supplies on site, or do I need to pack my own?
Low supplies will be plentiful, but it’s always a good idea to bring your own! We’ll supply juice boxes, glucose tabs, granola bars, etc. As always, if you have your own favourites, please bring them along! (Maybe they will become our favourites, too!)
I see a lot of cool outdoor adventure activities listed. Do I need any of my own equipment?
Nope! For every activity offered at Slipstream, gear will be provided. It’s included in your registration fee!
What's included in my registration?
- Shared accommodation (usually bunk-bed style)
- All meals and snacks (Friday evening dinner through Sunday Lunch)
- Outdoor programming (past examples include: rock climbing, challenge course, canoeing, kayaking, hiking, swimming, etc)
- CIM-specific programming
What is NOT included?
- Transportation to and from the program venue is not included
- Diabetes supplies (make sure to bring everything you need for yourself!)
I'd love to join, but don't think I can afford it.
What is the refund policy?
We offer full refunds for Slipstream program registrations until 30 days before the start of each program. Unfortunately, CIM is unable to refund Slipstreams registrations that are canceled less than 30 days from the start of the program due to arrangements with our host venues. For cancellations more than 30 days before the program, a refund (minus an administration fee) will be issued. To request a cancellation, please email info@connectedinmotion.ca.
What are the event protocols with regards to COVID?
A complete outline of our event protocols can be found on our Slipstream COVID Protocols page.
I still have a question I need answered.
Still have questions? Send them to info@connectedinmotion.ca with Slipstream FAQ in the subject line and we’ll get your questions answered!
What A Slipstream Weekend Looks Like
Don’t believe us? Just watch!
What Slipstreamers Had To Say
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