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Virtual Slipstream 2021
April 22, 2021 - April 25, 2021
Pay what you canMeet other T1s in your community virtually.
Experiential Education
Learn real-world skills that you can put into practice in your daily life.
Bringing the Community to you
Connect with the community in the comfort of your own home.
Lasting Connections
Connect online and look forward to meeting face to face soon!
*All individuals must register to participate. After registration, participants will receive a link to sign up for individual sessions.
EVENT: Virtual Slipstream 2021
WHAT: Type 1 diabetes education community & peer-learning event
WHERE: Online via Zoom
WHEN: April 22-25, 2021
WHO: Adults (18+) with Type 1 diabetes
PRICE: Pay what you can structure
Connected In Motion invites you to join us for some community, connection and continuing Type 1 diabetes education. Although we are used to connecting with the community face to face, we’re looking forward to meeting you all in the comfort of your own homes during our Virtual Slipstream.
Same great content, different venue! You can expect to connect, share, and brainstorm within small groups, and choose breakout sessions that best align with your own interests and goals. You’ll have the chance to join in on virtual group fitness sessions, hear from some amazing speakers, and participate in traditional Slipstream sessions including the popular Hot Topics. Although we can’t meet face to face this time around, we hope that Virtual Slipstream 2021 will spark some new friendships, lasting connections, and maybe even introduce you to your next climbing, hiking or paddling partner!
SCHEDULE AT A GLANCE
Check out what we’ve got planned below. Want to download a PDF version of the schedule. We’ve got you. Click here.
To read the individual session descriptions, click here.
SATURDAY APRIL 24
9:30am ET – Morning Movement Activities
11:00am ET – Morning Welcome
11:30am ET – Sessions # 1
12:45pm ET – Product Showcase
1:30pm ET – Sessions # 2
2:45pm EST – Product Showcase
3:30pm ET – Hot Topics Interactive Session
5:30pm ET – Breakouts & Meet-Ups
7:00pm ET – Social & Campfire
10:00pm ET – Moonlight Sessions
SESSION TYPES
Presentations
These are more traditional style educational sessions. A speaker will share their screen and present to the group, followed by a conversation in which participants can choose to share their video, speak with one another, and ask the presenter questions.
Workshops
These sessions will feature a smaller participant to presenter ratio. You’ll have the opportunity to interact with presenter and one-another through both video, chat and some hands-on activities. There will be a limit on the number of individuals who can sign up for these sessions.
Breakouts
These sessions will be facilitated discussions with your peers. You’ll have the chance to connect via video with one another in small groups, share your experiences, and tackle themed topics with the help of a facilitator.
Activities
We love hands-on learning! In these sessions, you’ll likely be up, moving and putting lessons into practice. Consider taking part in a group yoga class, participating in a cooking class, or getting creative with an art lesson.
SPEAKERS
We are waiting to hear back from a few more speakers before we spill the beans on the amazing people we have joining us. We’ll be announcing our entire speaker roster very soon. Keep checking back to see who we have lined up to join us!
Alanna Chambers
RD, CDE
Dr. Alice Cheng
MD, FRCPC
Anissa Gamble
Athlete, Scientist, MSc
Anna Norton
Diabetes Sisters
Dr. Anne Marie MacDonald
MD, BSc
Dr Apoorva Gomber
MBBS, MD
April Shepheard
Territory Manager, Ypsomed Diabetescare
Andrew Bierworth
Medtronic, Clinical Specialist
Barbara Cleave
RN, MN, CDE
Dr. Ben Szirth
Director of Applied Vision Research Laboratory at the New Jersey Medical School
Dr Beth Braun
Wellness Expert
Bridget Wood
RD, LD
Chelcie Rice
Stand Up Comedian
Cherise Shockley
Community Manager, diaTribe
Chrissy Keown
Registered Psychotherapist, MEd , RP, CCC
Cleona Tsang
Digital & Brand Marketer. Diabetes Advocate. PIIT28® Trainer.
Daniel Newman
Talking Type 1 Podcast
Dena Kranzberg
Nurse Practitioner
Dr Dessi Zaharieva
PhD, Postdoctoral Research Fellow, Stanford University
Evelyn Riddell
History & Canadian Studies Student
Ian Faulds
Teacher & Outdoor Educator
Dr Jane Yardley
PhD
Janet Babula
Fitness Instructor
Dr Jessica Kichler
Ph.D., C.Psych, Clinical Psychologist and Associate Professor
Julissa Rolon
Psychologist & Advocate
Kamil Armacki
Nerdabetic
Kate Farnsworth
Advocate
Katie Doyle
Multimedia Artist
Kayla O’Connell
Medtronic Diabetes
Kerri’s participation is part of Tandem Diabetes Care’s Live Life in Full Color speaker series
Dr Kimber Simmons
MD, MS
Lauren Moore
Registered Clinical Counsellor (BCACC)
Lauren Newman
RD, LD
Lisa deMolitor
RD
Lissie Poyner
Needles & Spoons
Lorraine Anderson
Regional Clinical Manager with Tandem Diabetes Care, RD, CDE
Dr Mark Heyman
Diabetes Psychologist, CDE
Memrie Ferguson
PT, DPT, OCS, FAAOMPT
Michael Roberson
GlucoseGang Mike
Michael Shelver
Athlete
Natalie Swanson
Advocate
Nicole Egerer
Advocate
Paul Vugteveen
Vegan Chef
Peter Nerothin
PhD Student
Rebecca Redmond
Blogger, Speaker, Artist
Rob Howe
Founder, Diabetics Doing Things
Rodny Aquino
Advocate & Traveler
Sam Tullman
Mindfulness Teacher
Sarah Petti
Yoga Instructor
Sarah Mann
Fitness Instructor
Sarah Melcher
Teacher
Stephanie Brodie
Les Mills International Group Fitness Instructor
Sydney Fletcher
Yoga Instructor
T’ara Smith
MS, Nutrition Education, Beyond Type 1
Taylor Gardner
Artist & Yogini
Toni Thomas
RN, CDE
Are you interested in speaking at an upcoming Slipstream? Do you have an idea for a great speaker?
SESSION DESCRIPTIONS
Specific session descriptions will be added as they are finalized. For now, check out our tentative schedule, below!
8:00pm EST
PRE-PROGRAM WELCOME, INTROS & HELLOS
8:00 – 8:30 PM EST
Joining us for Thursday night sessions? Pop in to say hello and meet the CIM team. This will be a casual welcome meant to get us warmed up for a great evening (and weekend!) of connecting, learning, and sharing.
Have a burning question? This is a great time to get it answered! See you there!
8:30pm EST
SPECIAL INTEREST SESSIONS
8:30 – 9:45 PM EST
Join us for some Special Interest sessions. These sessions will allow us to provide some important and interesting opportunities to participants, and allow you to attend MORE sessions, spread out over a longer time. Our Special Interest sessions are niche-topics that we thought were important to not compete with other sessions throughout Virtual Slipstream.
Check back for updates and additional sessions.
Kate Farnsworth
The Future of DIY
The Do-it-yourself diabetes movement is growing! As more diabetes technology works towards interoperability, find out what that might mean for the DIY diabetes community. Learn about the benefits and challenges of going DIY.
Anissa Gamble
Let’s Work it Out! Community Exercise Forum
Ask questions, share personal experiences, and learn what works for others during this community-driven conversation about all things diabetes and exercise.
Dr Anne Marie MacDonald
Endurance Sport Corner
Whether you’re training for your first 5K or you’re a seasoned ultra-marathoner, join the conversation to learn and share about diabetes-related considerations for endurance athletes. Discuss endurance-specific strategies for managing blood sugar during training, competition, and recovery.
Lissie Poyner
NOT Born with It: Diagnosed as an adult
“Juvenile diabetes” isn’t so juvenile anymore. If you were diagnosed with T1D as an adult, you understand how unique the experience is as you try and navigate adulthood with a new 24/7 disease. Join us in this breakout as we connect and share experiences!
Michael Roberson
Men’s Mental Health Corner
Male Identifying folk living with T1D, this breakout is just for you! Connect with other men to talk about the (often) unique mental health challenges that men with T1D deal with and strategies for dealing with them. Get support from other men with T1D and grow your network. Come to this session ready to brainstorm ways that the diabetes community can create more space for discussion about men’s mental health.
Daniel Newman
Live Podcast Recording: The Talking Type One
Be part of (or just watch!) a live recording of the @talkingtypeone podcast, hosted by Daniel Newman (aka @t1d_dan). The conversation will welcome to special guests (Coming Soon!) to chat about diabetes complications. This session will offer the chance for audience interaction, so you can join in the convo, too!
Sarah Petti
Yoga for Every Body
Whether you’re brand new to yoga or you’ve done downward dog more times than you can count, you’re welcome in this class! You will be guided through this accessible hour of yoga, and appropriate modifications will be provided for all experience and ability levels.
8:00pm EST
OFFICIAL WELCOME, KICK-OFF & ICE BREAKERS
8:00 – 9:00 PM
Join us as we officially kick off our Virtual Slipstream. Join us for some online ice breakers to get to know the community, to learn about who we’ll be sharing breakout rooms with on Saturday/Sunday, and learn the ins and outs of zoom.
9:00pm EST
EVENING SOCIAL ACTIVITIES
9:00 – 10:00 PM
Start Slipstream Weekend off by getting social! These sessions will be relatively casual, a chance to chat with other community members and interact around specific topics. Sessions are best experienced with your video and microphone ON.
Cherise Shockley
Diabetes Book Club
Do you love books? Check back soon to help us vote on our first diabetes book club reading! Join us to talk about what we learned and loved.
To help ensure great conversations, this session has been capped at 30 participants. Interested in joining our next Book Club virtual meet-up? Let us know HERE. We’ll be reading Bright Spots and Landmines and connecting in May/June. Date TBA!
Sarah Melcher
Trivia Night
Get ready for some diabetes trivia, with a Connected in Motion twist. We’ll be using Kahoot to brush up on our diabetes, adventure, and outdoor knowledge, along with a few wild cards. For the best experience, you’ll need access to both a computer and a smartphone (your trivia remote!)
Chrissy Keown
Paint Night
Hone your art skills during this virtual paint night. No fancy supplies needed — just grab a brush, plain paper or canvas, and some dollar store paint and let’s get creative.
Sam Tullman
Guided Meditation & Mindfulness: A Conversation and Practice
Come join the discussion and space-sharing around what mindfulness means to a person with T1D, in what ways it might be valuable, and how to make it awesome. This session will include a guided practice of about 20 minutes.
Rebecca Redmond
Anxiety/Depression Support Drop-in
For those living with anxiety and depression, find support and connection at this drop-in session! Come for an informal chat with others who have similar experiences.
9:30am EST
MORNING SESSIONS
9:30 AM – 10:45 AM EST
Get up and get moving! Start your day off by joining one of our T1 fitness instructors with a class to get your blood flowing OR get your brain moving with an educational session.
Drop-In
Coffee By the “Lake”
Drop-in to the cafe for this casual coffee and chat. This session is not facilitated. Come and go as you please!
Sarah Petti
Rise & Shine Yoga
Good morning! Postpone the coffee and start your day off with an energizing yoga class instead. Suitable for all levels.
Stephanie Brodie
HIIT Class
This workout uses your body weight only and can be tailored to any fitness level – you work as hard as you want to or is appropriate. Come get active and learn a new at-home workout!
Dr. Jessica Kichler
Managing the fear and anxiety of low blood sugars
The fear of a low blood sugar is a reality for many people with T1D, but it can also hold you back from living your life. This session will help you understand strategies and techniques you can use to effectively manage anxiety around lows.
Dr Apoorva Gomber
Diabetes Self-Management Success: Lessons from a T1D Doc
So much of managing diabetes is left up to the person living it – something that has its own pros and cons. Learn tips for successfully managing diabetes from a fellow T1D and Medical Doctor.
11:30am EST
SESSIONS
11:30 AM – 12:45 PM EST
Check out the sessions below and choose one that speaks to you. Pre-registration will be required to help us on the back-end. Workshops and Breakouts will be capped at 20 participants. Once all the slots are full, the session will be marked as FULL.
Kamil Armacki
Diabetes Tech: Global Perspectives
What’s currently on the international diabetes device market, and what’s in the pipeline? Find out the cool diabetes tech around the world that you might not know about, and the innovative features that could be available in the near future.
Barbara Cleave
Oh Baby! Pregnancy & T1D
What do I need to know before getting pregnant? Do I have to have a certain A1C? How do blood sugars change during pregnancy? How do I manage my blood sugar during childbirth? Find out the answers to these and other important questions about diabetes and pre-pregnancy, pregnancy, and postpartum.
Lauren Moore
The Art of Self-Compassion
Showing yourself compassion doesn’t always come naturally. We’ll cover why this approach is important to develop, and uncover the positive difference that being more gentle to ourselves can make.
Chef Paul Vugteveen
Cook with Me: Hands-on Plant-Based Cooking Class
Learn how to cook a delicious plant-based meal from scratch. Along the way, we’ll share about personal experiences eating a plant-based diet and the benefits associated with it. A list of ingredients will be provided beforehand so you can cook along from home.
Michael Shelver
Mountain Adventure: Going high, far & extreme with T1D
Michael shares lessons learned from his own expeditions, as well as key diabetes management strategies for outdoor sports like climbing, skiing, and mountaineering. Find out how factors like high altitude and extreme cold can affect your blood sugar, and learn how to pack for remote adventures.
Kerri Sparling
Real Talk: Candid Conversations about Complications
Diabetes complications – they’re often the confusing, guilt-inducing elephant in the room. They’re the thing that no one wants to talk about. But discussions about complications should not be dominated by shame and blame. Join Kerri Sparling for a group chat about changing the way we talk about complications and how to deal with them.
12:45pm EST
PRODUCT SHOWCASE
12:45 – 1:30 PM EST
Pop in and meet CIM’s Sponsors! Each sponsor will be offering 2 sessions (one at 12:45pm and one at 2:45pm):
PRODUCT SHOWCASE: An opportunity to learn all there is to learn about the latest features of sponsor products. Submit your Qs for the sponsor teams to answer ahead of time.
COMMUNITY DROP-IN: A chance to connect directly with our sponsor teams to get your questions answered, find out more about next steps if you’re interested in trying their product, and have some more small group/one-on-one time.
April Shepherd
Product Showcase: YpsoPump
Join the team at Ypsomed Diabetescare to learn more about the latest pump available in Canada. Covered by Tier 1 BC Pharmacare, Ontario’s ADP, and the Manitoba Pediatric Insulin Pump Program (with more provinces expected to follow suit). The YpsoPump and Ypsomed App has been created with ease-of-use and interoperability in mind.
Kayla O'Connell
Product Showcase: MiniMed 770G
Join the team at Medtronic Diabetes to learn more about the new MiniMed 770G system and what it means for the diabetes community. You’ll have the chance to learn about features like future software upgrade capabilities, integrated smartphone apps for both you and care partners, automatic CareLink uploads and features to help keep BGs in range.
Community Drop-In
Community Drop-In
Community Drop-In
1:30pm EST
SESSIONS
1:30 PM – 2:45 PM ET
Check out the sessions below and choose one that speaks to you. Pre-registration will be required to help us on the back-end. Workshops and Breakouts will be capped at 20 participants. Once all the slots are full, the session will be marked as FULL.
Dr Alice Cheng
Sex, Hormones & Diabetes: All you wanted to know but have never asked
This session will cover important (but often not talked about!) men’s and women’s sexual health issues, as they relate do T1D. Learn how hormones can affect your blood sugars, how diabetes can impact your sexual health, and what you can do about it.
Lorraine Anderson & Evelyn Riddell
Control-IQ-Technology in the Real World
Join us for an overview of Tandem Diabetes Care’s advanced hybrid closed loop system, now available in Canada. You’ll have the chance to submit questions to be answered, and chat directly with community member Evelyn Riddell who recently updated her t:slim X2 pump software.
Dr Kimber Simmons
Exercise 101: An Introduction to Exercising with Diabetes
Let’s be honest — keeping your blood sugar stable during exercise can be frustrating! This session will provide clarity about how and why exercise causes blood sugar to fluctuate. We will review the basic physiology of different types of physical activity, as it relates to blood sugar. Next, we’ll cover strategies to combat common causes of exercise-related high and low blood sugars. Suitable for people who are newly diagnosed, or new to exercise.
Bridget Wood
Cook with Me: Hands-on low-carb cooking class
Cook a delicious low-carb meal with step-by-step instructions. A list of ingredients will be provided beforehand so you can cook along from home.
Katie Doyle
Telling Your T1D Story: The Power of Personal Experience
Everyone has a unique story to tell when it comes to their diabetes experience. Take part in this workshop to discover why it’s valuable to share your experience with the world and learn to tell your story in a powerful and effective way.
Dr Mark Heyman
The Importance of Supporting Your Support Crew
We are lucky to have awesome partners, family, friends and others who support us and our T1D, but how are we supporting them? This session highlights the feelings that members of our support crew may experience and covers ways that we can ensure they are also supported.
Sarah Mann
Barre3 workout
Join us for a Barre3 introductory class. No experience necessary! Light handheld weights are encouraged but not at all required and a yoga mat if on a harder surface.
2:45pm EST
PRODUCT SHOWCASE
2:45 – 3:30 PM EST
Pop in and meet CIM’s Sponsors! Each sponsor will be offering 2 sessions (one at 12:45pm and one at 2:45pm):
PRODUCT SHOWCASE: An opportunity to learn all there is to learn about the latest features of sponsor products. Submit your Qs for the sponsor teams to answer ahead of time.
COMMUNITY DROP-IN: A chance to connect directly with our sponsor teams to get your questions answered, find out more about next steps if you’re interested in trying their product, and have some more small group/one-on-one time.
Apurv Kamath & Spencer Frank
Product Showcase: Dexcom G6
Join Apurv Kamath, VP of Product at Dexcom and Spencer Frank, Algorithm Engineer at Dexcom to learn more about the Research and Development that goes on behind the scenes to produce Dexcom products. Do you have a question about how the technology is created? Maybe you want to know more about the type of people that work at Dexcom to create our sensors? Do you wonder how decisions get made? How quickly can new ideas become real product? Submit your Questions ahead of time via our CIM Virtual Question Box.
Evelyn Riddell and Lorraine Anderson
Product Showcase: t:slim X2 pump with Control-IQ-Technology
Continue the real-world discussion with community member Evelyn Riddell. Hosted by Lorraine Anderson of Tandem Diabetes Care, you’ll have the chance to submit questions to be answered and chat directly with Evelyn about her recent experience updating her t:slim X2 pump with Control-IQ technology and first few months using the system.
Suzanne Magie
Product Showcase: Omnipod Dash 101
Join us for a chance to learn more about the Omnipod tubeless insulin pump system. Whether you’re new to pumping, looking to ‘cut the cord’ and try a tubeless pump option, or are a current Podder looking for information about the DASH system, this session is for you. You have the chance to hear answers to the community’s most asked questions about Omnipod, and check out all of latest technology and features of the Omnipod DASH system.
Community Drop-In
Community Drop-In
3:30pm EST
HOT TOPICS DISCUSSIONS
3:30 – 4:45 PM EST
After a brief intro, through the next hour, you’ll have the chance to join in on 3, 20-minute discussions about the topics that you have the most to learn and share about. Consider dividing your time between topics where you feel you can contribute your own expertise and topics that you’d like to learn more about. If the room you join is overcrowded, consider joining another and popping back to that room next round.
PARENTING & PREGNANCY
SPORT & EXERCISE
TRAVEL & ADVENTURE
TECH & INNOVATIONS
MENTAL HEALTH
FOOD & NUTRITION
5:30pm EST
SESSIONS
5:30 – 6:45 PM EST
Check out the sessions below and choose one that speaks to you. Pre-registration will be required to help us on the back-end. Workshops and Breakouts will be capped at 20 participants. Once all the slots are full, the session will be marked as FULL.
Rob Howe
Let’s Talk MiniMed™ 770G with Rob Howe
Newly available in Canada – the MiniMed™ 770G system! Join the conversation with Rob Howe @robhowe21, founder of Diabetics Doing Things to discuss all things 770G! Learn more about this new system and ask your questions during this live interactive panel discussion.
Dr Jane Yardley
Exercise 201: Advanced Strategies for diabetes management during exercise
Go beyond the basic physiology of diabetes and exercise in this advanced exercise session intended for people who are currently physically active on a regular basis. This session will dive into some of the complex factors that can affect blood sugar before, during, and after exercise, as well as strategies you can use to prevent exercise-related highs and lows. Suitable for people using MDI, pumps, glucometers, and Flash/CGM.
Alanna Chambers
Mastering Insulin When Food Gets Challenging
We’ll take a closer look at how fat and protein affect blood glucose and discuss strategies for managing high fat and/or high protein foods. We’ll review current carb counting practices and talk about strategies for managing ‘fast-acting carbs’. We’ll dive into current low carb diet trends and discuss the risks and benefits with type 1 diabetes.
Anna Norton
Building our Community: The power of peer support
For many people, peer support has become a crucial part of a successful life with diabetes. Join us as we learn and discuss effective tools that we can use to support one another and help make our community stronger.
Rodny Aquino
Around the World with Diabetes: Travel Story Circle
Get your passport ready and join with other T1s with a passion for travel. Hear and share surprising, hilarious, and helpful stories about adventure abroad with diabetes. Share their personal lessons learned, interesting travel hacks, and important tips about diabetes-related preparation.
Julissa Rolon
Body Image: Tools to create a positive relationship with your body
Why do we struggle so often with accepting the way our bodies look and function? This session will address some of the negative thoughts we hold about our bodies and why they are harmful. Learn practical ways you can make peace with your body instead of fighting against it.
7:30pm EST
SOCIAL & CAMPFIRE
7:30 PM – 9:00 PM EST
The evening program will kick off with a stand-up comedy set by comedian Chelcie Rice, followed by “The CIM Show” community talent showcase and a few special surprises. We’re accepting applications for “The CIM Show” performers (music, camp songs, funny stories, entertaining skills, and more!). If you think you’ve got something cool to share, let us know by filling out an application HERE.
We hope to see lots of (safe!) creative “campfires” on our screens. Get crafty and show us your best virtual “campfire” set-up — real flames not required!
9:30am EST
MORNING SESSIONS
9:30 AM – 10:45 AM EST
Get up and get moving! Start your day off by joining one of our T1 fitness instructors with a class to get your blood flowing OR get your brain moving with an educational session.
Drop-In
Coffee by the “Lake”
Drop-in to the cafe for this casual coffee and chat. This session is not facilitated. Come and go as you please!
Sydney Fletcher
Yoga of Self
Take a break from sitting and give your whole body a well-deserved stretch. Join us for a gentle yoga flow and self-discovery through discussion and journaling. This class combines movement and self-discovery. Suitable for all levels.
Cleona Tsang
Pilates
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. This session is for all bodies and all ability levels!
Janet Babula
STRONG Nation™ Workout
Dr Ben Szirth
Eye Health and diabetes: What you need to know
Why is eye health so important, and what we can do as people with Type 1 diabetes to have the healthiest and happiest eyes? If I develop eye problems (retina) can I fix them? YES, you can fix many – let’s explore our options.
Memrie Ferguson
Links between Musculoskeletal health and diabetes
Did you know there are many musculoskeletal health conditions related to T1D? Find out what symptoms to look for, how to get an accurate diagnosis, and which treatment options are most effective to pursue.
11:30am EST
SESSIONS
11:30 AM – 12:45 PM EST
Check out the sessions below and choose one that speaks to you. Pre-registration will be required to help us on the back-end. Workshops and Breakouts will be capped at 20 participants. Once all the slots are full, the session will be marked as FULL.
Drop-In
Coffee by the “Pacific Ocean”
Joining us from the West Coast? Start your day off with a casual drop-in. Grab your coffee and come say hello!
April Shepherd
Device Interoperability: An intro to Ypsomed and their vision for a connected future
Interoperability is an essential component for reducing the burden of diabetes. Technological advances in glucose monitoring and insulin pumping are advancing at a speed never seen before. Join us to meet the team at YpsoMed and learn more about their vision for decreasing the burden of diabetes technology for the diabetes community.
Alanna Chambers
The ins and outs of Celiac Disease & Diabetes: Pathology, warning signs, and strategies to live well gluten-free
How much do you know about the link between celiac disease and T1D? Come find out how they are related and how it impacts those who are diagnosed with both, including tips for anyone who must follow a gluten-free diet.
Dena Kranzberg
Women’s Health Special Topic: Diabetes & contraceptives
We’ll cover the pros and cons of a variety of contraceptive options available to women, and specifically highlight any important considerations for women living with T1D.
Dr Dessi Zaharieva
Strategies for avoiding the dreaded exercise low
Stop the blood sugar drop before it even starts! Learn why exercise can cause low blood sugars, and find out the most effective ways to prevent going low, based on the latest research.
To help ensure great conversations, this session has been capped at 40 participants
Lisa deMolitor
Back to Basics Nutrition: The cornerstones of balancing food, insulin & blood sugar
Basic nutrition isn’t just for new T1Ds — we can all use a refresher sometimes! Revisit some of the core principles of matching insulin with food, like accurate carb counting and insulin action, so you can bolus with confidence at your next meal.
1:30pm EST
SESSIONS
1:30 – 2:45 PM EST
Check out the sessions below and choose one that speaks to you. Pre-registration will be required to help us on the back-end. Workshops and Breakouts will be capped at 20 participants. Once all the slots are full, the session will be marked as FULL.
Toni Thomas
Making the Most of Dexcom CLARITY
Do you use a Dexcom CGM system? Join us to learn more about Dexcom Clarity Reports, the data at your fingertips with the Dexcom Clarity App, and how you can use this tool to assist with diabetes self-management decisions and goals on an ongoing basis.
Lauren Newman
Our relationship with food: Intuitive Eating and diabetes
This session introduces the concept of intuitive eating and how it can help you build a healthier relationship with your body and the food you eat. Learn how to listen to your body using this non-diet approach, in the context of eating with diabetes.
Dr Beth Braun
Feeling Sexy with T1D: Building the Confidence to Live Out Loud
In search of a confidence boost? This workshop is designed for you! Learn how to change your mindset so you feel sexy with (not despite!) diabetes.
Ian Faulds
Meeting of the (Experienced) minds: A conversation about Aging and Diabetes
Join other community members to brainstorm and discuss what topics are important and where gaps exist in information sessions and events.
To help ensure great conversations, this session has been capped at 30 participants
Peter Nerothin
Anti-fragile Diabetes: How to get strong and save yourself from zombies
Join us in a conversation about T1D and unexpected life events (zombies?) and the ways in which people with T1D can prepare themselves to thrive when faced with unforeseen future events.
Sydney Fletcher
Restorative Yoga
Give your body the opportunity to relax and unwind during this gentle restorative yoga class. Suitable for all experience levels.
2:45pm EST
DEBRIEF & CLOSING ACTIVITY
2:45 – 3:30 PM EST
THE TEAM
Check out the team of community members who help bring Slipstream to life!
Are you interested in volunteering with CIM? We want to hear from you!
Frequently Asked Questions
What is new for Virtual Slipstream 2021?
What is a Virtual Slipstream, anyway?
This will be a weekend of community, connection and continuing education. Although we are used to connecting with the community face to face, we’re looking forward to meeting you all in the comfort of your own homes during our Virtual Slipstream. Same great content, different venue! You can expect to connect, share, and brainstorm within small groups, and choose breakout sessions that best align with your own interests and goals. You’ll have the chance to join in on virtual group fitness sessions, hear from some amazing speakers, and participate in traditional Slipstream sessions including the popular Hot Topics. Although we can’t meet face to face this time around, we hope that Virtual Slipstream 2021 will spark some new friendships, lasting connections, and maybe even introduce you to your next climbing, hiking, or paddling partner!
Do I need to register for this event?
Yes! Our goal is to keep the Virtual Slipstream as safe (and free from Zoom-Bombing!) as possible, so it will require registration. Only registered participants will recieve the session sign-up link and password to the private Virtual Slipstream web page with session links.
Do I need to sign up for individual sessions?
Yes! This is preferred. In order to keep the vibe as community-friendly as possible, our WORKSHOPS and BREAKOUTS will be capped with a maximum number of participants. Only folks who have signed up for these WORKSHOPS and BREAKOUTS will be permitted into the session. If you do not sign up ahead of time, the Presentation and Activity choices will be available to you, but please make your best effort to sign up ahead of time as it helps us with logistics. (We have a MOUNTAIN of logistics!)
I'm not available for the entire weekend. Can I just attend a few sessions?
Yes! That’s not a problem. Just like a regular, in-person Slipstream, we encourage you to attend the sessions that best suit your goals for connection and learning.
What are the ACTIVE sessions?
Expect to get moving during these sessions. You’ll need to come prepared in workout gear with a water bottle and be ready to move for 45 minutes with a live instructor. All ability levels are welcomed.
What platform is Virtual Slipstream being hosted on?
Virtual Slipstream is being hosted on ZOOM.
What have you put in place to keep our ZOOM space safe?
CIM has disabled certain ZOOM functions in order to make sure our days flow smoothly and that our space is welcoming. We have turned off all Screen Share functions for attendees, along with remote control and annotation abilities. If you are joining a PRESENTATION or ACTIVITY session, your screen and microphone will be available but not required. If you are joining a WORKSHOP or BREAKOUT your video and microphone will be enabled and we highly encourage you to use them. It is very important that you have a working video and microphone for BREAKOUT sessions. We understand that not everyone is comfortable on video – if that’s the case, we ask you to choose a different session. (It’s uncomfortable to have sensitive and open conversations when you don’t know who is listening!) Non-video participants will be removed from these sessions.
Why is it required that I have my video and microphone turned on to join a BREAKOUT?
These sessions are built to be highly interactive. Expect to meet the others in the room, learn from an expert, and be able to ask Q&A directly. In order to ensure the space is welcoming, we ask that all participants share their video and voice. We want to be able to put a face to a name! If you are not comfortable with this, we ask that you to join a PRESENTATION or ACTIVITY session.
I am stuck in the waiting room or have been removed from a WORKSHOP or BREAKOUT sessions. What's up?
If you are stuck in a waiting room, or have been removed from a WORKSHOP or BREAKOUT session, double-check that you have signed in to ZOOM with the SAME name that you signed up for the session for and that you have your video enabled. If you are unsure of which name you used, double-check your session confirmation email. If you do not have your video-enabled, click here to learn how to do so. Individuals will not be permitted or will be automatically removed if they are not on the session attendee list. This helps us ensure that we have an appropriate number of individuals in each session for the volunteers we have on hand.
Will sessions be recorded?
Our PRESENTATION sessions will be recorded. Some will be made available online to registered attendees only. Our WORKSHOP and BREAKOUT sessions will NOT be recorded, in order to encourage open conversation and sharing amongst the group.
I can't attend a session. How do I gain access to the recordings afterward?
Our PRESENTATION sessions will be recorded. Registered participants will be given access to these presentations for 2 weeks following the event. These recordings will not be available to non-registered attendees. As a small non-profit, our educational sessions are the bread and butter of what we do. Making recordings available only to registered attendees helps us gauge our community impact.
Our WORKSHOP and BREAKOUT sessions will NOT be recorded, in order to encourage open conversation and sharing amongst the group.
I am having problems signing into ZOOM.
Please check out the ZOOM resources for troubleshooting sign in problems. You can access it, here: https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting
I am having problems making the ZOOM session work.
Are there other Virtual Slipstreams happening?
In 2021, April’s Virtual Slipstream will be our MAIN event. We hope you can join us! If you are a Health Care Provider or part of our T1 Support Crew (loved ones, family members, partners, etc), we’ll have additional Virtual Slisptream events specifically for you planned throughout the year. You can check out our upcoming events, here.
Do I have to live in Canada to attend this Virtual Slipstream?
Nope! We are a Canadian organization and as such, we speak in mmol/L, but are open, inclusive, and have worked to create a schedule that is accessible anywhere in North America. Joining us internationally? Amazing! We are so excited to have you!
I don't have diabetes. Can I still attend?
If you do not have diabetes, you are welcome to join our PRESENTATION and ACTIVITY sessions. We ask that all attendees of our WORKSHOP and BREAKOUT sessions are living with T1D. If you are a partner or a member of the T1D support crew, consider joining us this fall for Support Crew Virtual Slipstream!
What ages does this event target?
We are primarily serving adults with T1D, although there may be a handful of older teens who find the topics interesting and who are more than welcome to join in!
Virtual Slipstream Rules of the Road
Code of Conduct
Welcome to the Virtual Slipstream Team! Thank you for joining us! We are excited to connect with community members and bring a little bit of that ‘Slipstream Feeling’ to you at home through Type 1 diabetes education! Although we are not meeting in person this time around, there are still some important things to keep in mind to keep our space welcoming, safe, and community-oriented. These are our Rules of the Road. All attendees, speakers, sponsors and volunteers at our events are required to agree with the following code of conduct. We expect cooperation from all participants to help ensure Slipstreams are a safe, healthy, and supportive environment for everyone.
The Easy Read Version
Connected in Motion is dedicated to providing a harassment-free Slipstream experience for everyone, regardless of gender, gender identity and expression, age, sexual orientation, disability, physical appearance, body size, race, ethnicity, religion (or lack thereof). We do not tolerate harassment or threats in any form of our participants or staff. As a participant you are responsible for your behaviour and how it impacts those around you. You must be respectful of everyone throughout the weekend sessions. Unsafe, disrespectful, or disruptive behaviours including bullying and excessive negativity. Slipstream participants violating these rules may be expelled from the event and disallowed from attending webinars, breakouts, workshops and activities.
The Fine Print Version
- Harassment includes offensive verbal comments related to gender, gender identity and expression, age, sexual orientation, disability, physical appearance, body size, race, ethnicity, religion, technology choices, sexual images in public spaces, deliberate intimidation, stalking, sustained disruption of talks or other events, inappropriate contact, and unwelcome sexual attention.
- Participants asked to stop any harassing behaviour are expected to comply immediately.
- If a participant engages in harassing behaviour, we may take any action we deem appropriate, including warning the participant or expulsion from the event.
- Threats of violence, either explicit or implied, are never okay. Incidents of threats are taken seriously and will be reported to the appropriate authorities. Any occurrence of threats is a basis for refusal to register a participant or removal of a participant at any time leading up to or during the event.
- Our events are staffed by CIM personnel, other contract staff, volunteers and sponsors. Everyone you interact with needs to be treated with the same respect. Staff are there to make your experience enjoyable, and you are expected to contribute to an inclusive and respectful atmosphere for them.
- If you are being harassed, notice that someone else is being harassed, or have any other concerns, please contact a member of event staff immediately. Event staff can be contacted during Virtual Slipstream through the Connected in Motion Facebook Chat function.
- We expect participants to follow these rules at all times during the event, including at all workshops and social events.
- Finally, Slipstreams are a chance to share, learn and improve self-care. We hope that you will leave our events empowered with new information to better manage your diabetes or with the feeling that you have helped others learn and improve. Slipstreams are not, however, a place to receive or share personal medical advice. We ask all individuals to respect that your diabetes may vary and that any changes in your specific self-management routine should be discussed with your diabetes team.
To download the Rules of the Road, click here.
Participant Guide
Be on time
Consider joining your session 5 minutes early. This gives you time to troubleshoot any technical difficulties. Even though we’re going virtual, being on time is still very important, especially for our Workshops and Breakouts where you’ll be interacting directly with the speaker… and each other!
Mute when not talking
In WORKSHOPS and BREAKOUTS, there will be times when you’re talking and sharing with one another. When you’re not sharing, please make sure your microphone is muted to make things easier for our speakers and volunteers.
Share the mic
In WORKSHOPS and BREAKOUTS, you’ll have the chance to share, question, and discuss. Joining in on the conversation can be extra tricky in a virtual space, so we need to take care to be respectful of our peers and make sure that all voices get heard. Use the ‘Raise Hand’ function if you’d like to share to help the Room Captain and Speaker know you have a thought or a question!
Use the Zoom controls
Check out the Zoom functions that have been made available for you. Depending on whether you’ve joined a webinar, workshop, activity, or breakout, different functions will be available. Send a message to the group in chat or use the ‘Q&A’ function in a webinar to leave a question for the speaker.
Think about your background
Have you joined a Workshop or Breakout? Don’t forget that everyone will be peering into your space! Check out what you have on display behind you. The plainer your background, the better!
Lighting is Key
Have you joined a Workshop or Breakout? Think about your lighting! Make sure you aren’t sitting in front of a bright window. That can make it impossible for your peers to see you. Consider moving a small lamp or light over to the area you’ll be using during Virtual Slipstream sessions.
Use Gallery View
Look in the top right corner of your screen during Workshops and Breakouts and use Gallery View instead of Speaker View. This will let you see up to 16 people on your screen. Are there more than 16 people in your session? You can scroll between screens too!
No screenshots, please
Please refrain from taking screenshots during sessions. Whenever possible, slides and webinar recordings will be made available to participants following Virtual Slipstream. If you are dying for a photo of all of your new friends in that great breakout session, please get the group’s permission first and give folks an opportunity to turn off their video if they’d prefer not to be included.
Guest appearances
We know that for some of you, life is WILD right now. We realize that there may be guest appearances (specifically of the child/pet cat/partner-cooking-you-lunch) type throughout Virtual Slipstream. Do what you can to stay focused, but otherwise, we’ll just go with the flow.
HAVE FUN!
This ain’t no regular conference. We’re here to connect, share, learn, and grow our community. Make some new friends and have fun!
Want to download a copy of the Participant Guide? Click here.
What A Slipstream Weekend (USUALLY) Looks Like
Don’t believe us? Just watch!
What Slipstreamers Had To Say
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