Raised in Orange County, California, Valeria Luong, a second-generation Mexican American, was the first in her family to attend college and travel. Despite facing health challenges from a young age, Valeria was inspired to push beyond perceived limitations. Her love for culture and adventure, combined with a passion for community and giving back, led her to join the United States Peace Corps after college. While serving in Costa Rica at age 24, Valeria was diagnosed with type one diabetes, a turn that brought her back to the United States to navigate life with the condition.
Choosing to lead a life undominated by diabetes, Valeria immersed herself in the diabetes community, becoming a pivotal figure. But first, she jumped on a plane and traveled throughout Central and South America to connect with her new diagnosis in a way that would build her confidence. Valeria knew if she could jump on a plane and head to unknown places alone while navigating the challenges of living with diabetes, nothing would be off limits.
Three years post-diagnosis, Valeria became a Diabetes Health Coach and the Women’s Wellness Coach at Needles and Spoons Health & Wellness, coaching women with type one diabetes since 2020. She also contributes to The Diabetes Link, supporting young adults living with diabetes. Valeria's leadership in the diabetes space aims to help others overcome obstacles, redefine living with diabetes, and inspire a life without limits.