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Virtual Slipstream 2023

February 10, 2023 @ 8:00 pm - February 11, 2023 @ 9:00 pm EST

Thank you to our sponsors:

WHERE: Online via Zoom
WHEN: February 10–11, 2023
WHO: Adults (18+) with Type 1 diabetes
PRICE: Suggested $25 donation

Just as a cyclist tucks in and drafts with the peloton, or a flock of geese soar in V-formation, when people living with Type 1 diabetes work together, we move further, faster, and stronger.

Virtual Slipstream incorporates the key elements of Connected in Motion’s Slipstream programming in an online setting. Our Slipstreams are an opportunity to bring community members together, to break down barriers to access, and to create connections that help make life with T1D a little easier.

Learn from experts and fellow community members about a variety of topics, including exercise, adventure, food, tech, and mental health, while connecting with others through a wide array of presentations and workshops.

REGISTER

SCHEDULE AT A GLANCE

Check out what we’ve got planned! We incorporate three different session types into our Virtual Slipstream program:

Presentations: You’ll gain new knowledge and inspiration through a traditional presentation format, followed by a facilitated Q&A session.

Workshops: You’ll have the opportunity to interact with both participants and presenters in small groups through hands-on activities.

Moderated Panel: You’ll have the advantage of hearing multiple opinions on a single topic from a diverse group of experts.

Click the button below to read through our session descriptions!

Session Descriptions
Full PDF Program

FRIDAY

Official Welcome + Social (8:00pm ET)
Hot Topics (9:00pm ET)

SATURDAY

10:00am ET – Morning Sessions
12:00pm ET – Midday Sessions
2:00pm ET – Early Afternoon Sessions
4:00pm ET – Late Afternoon Sessions
6:00pm ET – Evening Sessions
Wrap-up + Social (8:00pm ET)

SPEAKERS

SESSION DESCRIPTIONS

Click here for a copy of the full schedule!

8:00pm ET

OFFICIAL WELCOME + SOCIAL

9:00pm ET

HOT TOPICS

MODERATED GROUP DISCUSSIONS

Men’s Mental Health

Pregnancy, Birth & Postpartum

Adventuring & Exercise

Finances

Diabetes + Other Autoimmune Diseases

Troubleshooting BG Management

10:00–11:30am ET

MORNING SESSIONS

GINGER VIEIRA

How to Exercise with Type 1 Diabetes

Learn how to exercise without scary lows and frustrating highs! I offer easy-to-grasp guidance on exercise physiology and insulin timing to help you prepare for any type of basic workout without wild blood sugar fluctuations.

Presentation

ANITA SABIDI

Diabetes Stigma in Cultural Environments

Growing up with diabetes in cultural environments has its own challenges, the stigma affects the whole family. We’ll discuss, the importance of family and peer support, how to advocate ourselves in our own environments, and how to align with HCPs in our circle of support.

Presentation

LINXI MYTKOLLI

Beyond clinical trials: How to leverage your story in diabetes research

Have you ever wondered how T1D researchers decide what to explore and investigate? Or what it’s like to participate in a study? Have you ever had an idea you cared about and wished someone could research? There are many different types of studies with very different commitment levels. Join this session to find out how your lived expertise of T1D can not only inform research, but also how you might be able to participate in studies tailored to your interests or even co-design or co-lead studies. Patient-oriented research is a practice that aims to centre those with lived and living experience in all the research processes, from deciding what question to explore, to collecting the data, writing the report, and sharing the findings. Learn from researchers, and people living with T1D about how they are co-leading important patient-oriented research projects and how you can get involved too.

Panelists:

Dr Carly Whitmore, RN PhD
Dr Bruce Perkins, MD MPH FRCPC
Krista Lamb, author, host

Moderated Panel

12:00–1:30pm ET

MIDDAY SESSIONS

GARY SCHEINER

Using CGM to Optimize Glucose Levels

Research has shown that continuous glucose monitoring (CGM) can improve glucose control and quality of life for people with diabetes. Yet, many are just scratching the tip of the iceberg when it comes to BENEFITTING from this innovative technology. This program focuses on the practical aspects of CGM: Setting & using CGM alerts, applying trend information to improve control and enhance safety, and analyzing CGM data to make adjustments to one’s therapy.

Presentation

BECKY MARVAL

Sleep and T1D

Sleep is foundational to health, including the metabolic health of people with T1D. Yet, diabetes poses vulnerability to sleep issues and carries unique challenges to optimal sleep. Learn about the relationship between sleep and diabetes and trouble-shoot some common and diabetes-specific sleep challenges!

Workshop

JESSICA KICHLER

What you need to know about the new Clinical Practice Guidelines (CPG) for Mental Health and Diabetes in Canada

Understand how these clinical practice guidelines for mental health may impact your diabetes care in the future and how to advocate for your psychosocial needs with your healthcare team within the framework of these new guidelines.

Presentation

2:00–3:30pm ET

EARLY AFTERNOON SESSIONS

ALLISON NIMLOS

This is Terrible Advice

In this workshop, we’ll discuss the terrible advice we receive while managing our diabetes, and what we can to instead to live our best lives.

Workshop

CIARA STEVENS &
LISA deMOLITOR

“Well, that could have gone better”–Your experiences in healthcare settings as a T1D

This will be a laid back, facilitated session where we discuss the good, the bad and the ugly when it comes to our experiences in healthcare as someone living with T1D. The goal is that we will come up with suggestions for how healthcare folks can improve our clinical experiences. Ciara and Lisa are looking to create a tool that healthcare providers can utilize to help them help us more effectively and compassionately.

Breakout

ANNE MARIE MACDONALD

Advanced Topics in Exercise and T1D: How to Perform at your Best and Reach your Athletic Goals

Join this session to learn about how to fuel properly for long runs or extended activities like cycling and hiking without going too low or too high, and how to make and accomplish big athletic goals and perform at your best. The most recent sports nutrition science and T1D exercise research will be shared and explained in a way that makes sense for you, the athlete with T1D!

Workshop

4:00–5:30pm ET

LATE AFTERNOON SESSIONS

LAUREN NEWMAN

A Healthy Relationship With Food: How People with Diabetes Can Achieve It

Food is complicated, especially with diabetes! In this interactive presentation, we’ll explore what a healthy relationship with food means, what it looks like with diabetes, and how you can take steps to improve your own relationship with food!

Workshop

LISSIE POYNER

Habit Anchoring as a Tool for T1D Management

When living with T1D, it can be very difficult establishing goals that can be achieved through changes in habit. This is especially true if you’re feeling overwhelmed with a particular aspect of self-management or with other parts of your life. Join us as we discuss productive ways to work through habit anchoring, building a toolkit for success.

Presentation

SAM TULLMAN

Diabetes is a Door to a Good Life; Meditation is the Doorknob

How is it that something so painful could be so profoundly helpful for living a deeply fulfilling life? It comes down to one word: transformation. Using a meditative practice and life perspective, we can turn the slings and arrows of life with Diabetes into great (albeit at times uncomfortable) teachers for how to live a life of meaning, a life transformed. This workshop will cover some of the ancient foundations of meditative practice and how they speak directly to our lives with Diabetes, as well as give each participant a taste of a meditative mind and perspective, and resources to continue to develop their practice further.

Workshop

TANDEM DIABETES CARE

Meet with the Tandem team to discuss Control-IQ practices in one of two breakout rooms:

1) Intro to Tandem Diabetes Care and the t:slim X2 with Control-IQ Technology

Conversations for the Control-IQ Technology-curious! Join the Tandem team to learn the fundamentals of the t:slim X2 insulin pump with Control-IQ technology. If you are exploring pump therapy or this system for the first time the Tandem Diabetes Care team is ready to help!

2) Optimizing with Tandem Diabetes Care and the t:slim X2 with Control-IQ Technology

Conversations for success with Control-IQ Technology – Learn from our clinical experts. Are you a Tandem pump user with questions about optimizing your experience? Join the team from Tandem to ask your questions about the system’s advanced features.

6:00–7:30pm ET

EVENING SESSIONS

CHARLES WOODFORD

Communities of Care

Communities of care are social spaces where people sharing a common identity can interact and support each other. Connected in Motion and Slipstreams are communities of care based on our shared experiences, hardships, and joys of living with T1D. A key component to a community of care is inclusion and celebrations of how we are different while connecting through how we are the same. This session will tackle barriers and road-bumps in creating and maintaining communities of care, and how we can improve our community to ensure everyone with T1D is welcome, supported, and cared for.

Workshop

KELLY SIX

Body Image and Diabetes: Understanding and Improving your Relationship to your Body

Living in a world that values particular and unattainable ideals can be an assault on our body image. Living in the world with diabetes only compounds this: the language we use, the messages we hear, and the need to “measure up” physically, “numerically,” and mentally. This can invite shame, comparison, and burnout that impact how we feel, talk about, and treat our bodies. In this session, we will discuss frameworks for understanding body image, learn about how the brain processes and influences our body image, and practice skills to start developing a more peaceful and compassionate relationship with our bodies, all within the context of living with T1D.

Workshop

LEAH GROPPO

Food & AID: how to hack the algorithm to handle the foods you want to eat

Automated insulin delivery (AID) is a way of delivering insulin through an insulin pump that communicates with a continuous glucose monitor (CGM). This presentation focuses on ways in which we can use AID to better our food management. Learn how best to use AID when eating a variety of macronutrients and what to do when life complicates your eating patterns!

8:00pm ET

WRAP-UP + SOCIAL

FREQUENTLY ASKED QUESTIONS

Will sessions be recorded?

Our PRESENTATIONS and WORKSHOP sessions will be recorded and made available online. Our BREAKOUT sessions will NOT be recorded, in order to encourage open conversation and sharing amongst the group.

Do I need to register for this event?

Yes! Our goal is to keep the Virtual Slipstream as safe (and free from Zoom-Bombing!) as possible, so it will require registration. Only registered participants will receive the session sign-up link and password to the private Virtual Slipstream web page with session links.

Do I need to sign up for individual sessions?

Yes! In order to keep the vibe as community friendly as possible, our WORKSHOPS and BREAKOUTS will be capped with a maximum number of participants. Only folks who have signed up for these WORKSHOPS and BREAKOUTS will be permitted into the session. If you do not sign up ahead of time, the PRESENTATION choices will be available to you, but please make your best effort to sign up ahead of time.

I don't have diabetes, can I still attend?

If you do not have diabetes, you are welcome to join our Presentation sessions. We ask that all attendees of our WORKSHOP and BREAKOUT sessions are living with T1D.

What ages does this event target?

We are primarily serving adults with T1D, although there may be a handful of older teens who find the topics interesting and who are more than welcome to join in!

REGISTER

Details

Start:
February 10, 2023 @ 8:00 pm EST
End:
February 11, 2023 @ 9:00 pm EST
Event Categories:
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