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Colorado Slipstream 2023
August 25, 2023 @ 4:00 pm - August 27, 2023 @ 1:00 pm EDT
We're excited to reconnect as we bring in-person Slipstreams back to life.
Experiential Education
No classrooms. The best way to learn is in the real world.
Relax & Recharge
It's an awesome weekend in the woods around a campfire!
Lasting Connections
Attendees go on to make lifelong friendships with other T1s.
REGISTRATION IS CLOSED! WE LOOK FORWARD TO SEEING YOU NEXT YEAR!
WHAT: Colorado Slipstream 2023
WHERE: Camp Shady Brook, Deckers CO
WHEN: August 25–27, 2023
WHO: Adults (18+) with Type 1 diabetes
PRICE: $425 USD
CANCELLATION POLICY: We offer a full refund (minus an administrative fee) up until 30 days before the event start date. Refunds cannot be issued within 30 days of the event start date due to arrangements with our host venues. To request a refund, please email info@connectedinmotion.ca.
We are excited to bring Colorado Slipstream 2023 back to Camp Shady Brook in Deckers, a beautiful spot of 160 acres surrounded by Pikes Peak National Forest. Get in touch with your rustic, outdoorsy side on a hike or paddle, or kick it back by the campfire for a s’more. The weekend will be full of hands-on, diabetes-themed workshops, as well as group discussions where we can share our collective diabetes knowledge. Don’t miss out!
What is a Slipstream?
A Slipstream is an active, social and educational weekend for adults living with Type 1 diabetes. But that explanation sounds so formal… it’s really a weekend jam-packed with outdoor adventure, engaging workshops, great food and incredible people. It’s a chance to connect (or reconnect) with like-minded Type 1s, get out and try something new, and learn from each others’ experiences. Let’s celebrate our accomplishments and focus on the positive aspects of what we CAN do with Type 1 diabetes.
All of the Important Information You Need
Camp Shady Brook
8716 S Y Camp Rd
Deckers, CO 80135
United States
Driving
From Colorado Springs:
1. Take Highway 24 West to Woodland Park
2. At Woodland Park, take Highway 67 North (right) towards Deckers
3. Stay on Highway 67 North for approximately 23 miles
4. At Deckers, take a hard left onto Y Camp Road (this is a dirt road)
5. Go 2 miles into the camp parking lot
Approximate driving time is 70 minutes from Colorado Springs
From Denver
1. Take Highway 285 West to Route 126 at Pine Junction
2. Turn South (left) onto Hwy 126 / S. Pine Valley Road towards Deckers
3. Stay on Highway 126 for approximately 25 miles
4. In Deckers take a hard right onto Y Camp Road (this is a dirt road)
5. Go 2 miles into the camp parking lot 6.
The approximate driving time from downtown Denver is 90 minutes
Airports
Camp Shady Brook is located approximately 1 hour and 40 minutes / 70 miles from Denver International Airport (DIA).
Carpool
Don’t forget to check out our Carpooling Tool – Join a car or offer a ride, here.
When attending a Slipstream, you can expect to stay in shared bunk-style accommodation. All accommodations offer electricity in the cabins for all of your diabetes-charging needs. When CIM is searching for venues, we look for options that are comfortable with adults including easy access to bathrooms and showers (in the cabins, whenever possible), climate controlled spaces, and reasonable sized beds.
Slipstreams take place in outdoor camps across North America. There are plenty of opportunities to get active and have fun regardless of what Mother Nature throws at us. We always plan for weather to be unpredictable – hot, cold, wet, or dry. We can’t control the weather, but we can control how we dress. Bring lots of comfy layers, as well as athletic, fast-drying, and wicking clothing.
Camp Clothes
- Underwear of choice
- 2 pairs of wool socks
- 1 quick-dry t-shirt
- 2 long sleeve shirts
- 1 pair of pants
- Long-johns (top and bottom layers)
- Comfy clothes for lounging – jeans, hoodies, sweats, etc.
- Rain gear (jacket and pants)
- Pyjamas
- 1 fleece or hoodie
- 1 insulated jacket
- Brimmed hat, toque, and mitts
- Bathing suit and towel
Footwear
- Slippers/sandals (for indoor use)
- Running shoes and/or trail/hiking shoes (for outdoor use)
Toiletries
- Shampoo/conditioner/soap/body wash
- Brush/comb
- Toothbrush and toothpaste
- Personal items
Camping Equipment
- Sleeping bag, bedding and pillow
- Extra blanket layers
- Single bed fitted sheet (optional)
Diabetes Supplies and Meds
- Any meds you need, labeled
- Insulin and supplies (enough to last a week) – be sure to pack extra pump sites and reservoirs, pump batteries/charger, glucose meter(s), syringes, pen camps, etc.
- Your favourite low supplies
- Emergency hypo kit (if you have one)
Other
- Camera
- Flashlight/headlamp
- Sunglasses
- Sunscreen
- 1L water bottle
- Small backpack/fanny pack
Optional
- Musical instruments
- Yoga mat
- Season specific sporting equipment (tennis racquet, fishing rod, frisbee, etc.)
- Cards or your favourite board game (you never know!)
Schedule at a Glance
Friday
4PM – Check-In Begins!
6PM – Dinner
7:30PM – Welcome, Icebreakers & Social
Saturday
7AM – Optional Morning Activities
8AM – Breakfast
9AM / 10:30AM – Morning Session Options
12PM – Lunch
1:30PM / 3:00PM – Afternoon Session Options
4:30PM – Hot Topics
6PM – Dinner
7PM – Evening Activities & Social
Sunday
7AM – Optional Morning Activities
8AM – Breakfast
9:15AM – Morning Session Options
11AM – Debrief Activities
12PM – Lunch
1PM – Pack Up & Head Out
Detailed Schedule & Sessions
Friday
4PM – Welcome Activity & Camp Tours
6PM
7:30PM
Welcome to the Slipstream! Get to know your fellow campers, visit with sponsors, and find out what the weekend has in store for you!
Head on over to the campfire to get to know your new friends!
Saturday
7AM
Start your day off invigorated with a refreshing morning dip in the cool waters of the lake. Dive into a revitalizing swimming session and feel the water embrace your body, washing away any remnants of stress or fatigue. Whether you're an experienced swimmer or prefer to leisurely wade in the shallows, this activity is designed to cater to all skill levels. So, grab your swimsuit, immerse yourself in the rejuvenating waters, and embrace the revitalizing energy of a morning swim.
Enjoy a peaceful and relaxing morning by the lake with a cup of coffee in hand. Participants can savour their morning coffee while taking in the stunning views and natural surroundings. This activity provides a great way to start the day off on a tranquil note, allowing for a moment of quiet contemplation or simply enjoying the company of others. With the gentle sound of the water and the warmth of the sun, a morning coffee by the lake is the perfect way to kickstart your day at camp.
Sound and vibration are at the core of the entirety of this known universe. At the most minuscule levels of everything we know, things are always moving and vibrating, each at their own frequency. Applying known healing frequencies to our mental, emotional, physical, and spiritual bodies can have profound effects at a molecular level. Enjoy connecting to the body through breath, meditation, and relaxing sound in this gentle sound bath. You can expect to leave feeling more calm, more in the body, and rejuvenated at each level of your being.
8AM
9AM
Archery is a popular outdoor activity that challenges both physical and mental abilities. Participants are trained in safety and proper techniques before being provided with a bow and arrows to shoot at a target. The objective is to hit the center of the target by adjusting aim, draw, and release techniques. Archery is a great way to improve focus, coordination, and patience while enjoying the natural surroundings.
Join us at the waterfront for a morning of canoeing. Whether you're a first-timer or a seasoned pro, participants of all skill levels are welcome. Equipped with paddles and life jackets, you'll venture out onto the water to explore the natural beauty of lakes and rivers. Canoeing provides a great workout for the upper body and offer a unique way to enjoy the stunning scenery. Don't miss out on this exciting and popular activity at camp!
Rappelling is an exciting camp activity that involves descending a steep rock face or cliff using ropes and specialized equipment. Our experienced instructors will guide participants through the necessary techniques and safety procedures, ensuring a fun and safe experience for all. Rappelling is a great way to challenge yourself and conquer fears, while also enjoying breathtaking views from new heights. Whether you're a seasoned climber or a first-timer, our rappelling program is designed to provide an unforgettable adventure for participants of all skill levels. Come and experience the thrill of rappelling!
Take a leisurely walk through the scenic canyon trails, surrounded by lush foliage and breathtaking views. This activity is perfect for those who want to enjoy the beauty of nature while getting some light exercise.
In this session, we will explore what it means to have a healthy and peaceful relationship to food. Using an Intuitive Eating and "all foods fit" approach to nutrition and diabetes, we will try to explore these questions together: is it possible to break away from diet culture when living with diabetes? How do we manage diabetes in a way that doesn't limit or restrict our experiences? How can we reduce stress around nutrition, carbs, and insulin and become better aligned with our values?
Has diabetes thrown a wrench into your exercise game? Are you looking to get more active? Are you active but looking to brush up on the basics? Diabetes & Exercise 101 is for you.
Breathwork is a modern term for the ancient practices of breathing consciously using a number of specific techniques and originates from yogic breathing, or 'pranayama'. This technique bypasses the thinking mind to relieve stress, boosts energy, enhances immunity, releases unprocessed emotions and gives access to heightened states of consciousness.
10:30AM
Channel your inner lumberjack and test your aim with tomahawk throwing and slingshot target practice. This activity is great for those who want to improve their hand-eye coordination and have some fun with friends.
Experience the beauty of the water in a whole new way with stand-up paddleboarding, or SUP! Participants will stand on a long board and paddle across calm waters, enjoying the scenery and the peacefulness of the activity. This low-impact exercise offers a great full-body workout while also allowing for a meditative and relaxing experience. Under the guidance of our trained instructors, you'll learn proper techniques and safety measures, making it a fun and accessible activity for all skill levels. Come join us at the waterfront for an unforgettable SUP adventure!
Challenge Course activities at camp are exhilarating and involve navigating obstacles suspended high off the ground. Participants are given a safety briefing, fitted with harnesses, and guided by instructors through a course that includes rope bridges, tightropes, zip lines, and cargo nets. These activities are great for challenging oneself, building confidence, and developing teamwork and communication skills.
The low ropes course is a fun and challenging activity that promotes teamwork, communication, and problem-solving skills. Participants will navigate through a series of obstacles close to the ground, using ropes, cables, and platforms. This course is designed to be accessible to participants of all ages and skill levels, making it a great activity for everyone. Under the guidance of our experienced instructors, you'll learn how to work together to overcome obstacles and complete the course. Come join us for a fun-filled day of low ropes!
This workshop will cover some of the ancient foundations of meditative practice and how they speak directly to our lives with Diabetes, as well as give each participant a taste of a meditative mind and perspective, and resources to continue to develop their practice further.
This collaborative discussion encourages participants to share their personal stories, anecdotes, and insights gleaned from backcountry experiences, fostering a platform for mutual learning and support. We'll address practical issues such as emergency preparedness, glucose management during physical exertion, and the emotional impact of facing nature's unpredictability with diabetes, all with the goal of empowering individuals with T1D to confidently pursue their love for adventure.
Come learn more about the different closed loop systems, share your tips and tricks, and walk away with a better understanding of how to make life with diabetes easier using the newest technology.
12PM
1:15PM – 15 Min Tech Update with Tandem Diabetes Care
1:30PM
Archery is a popular outdoor activity that challenges both physical and mental abilities. Participants are trained in safety and proper techniques before being provided with a bow and arrows to shoot at a target. The objective is to hit the center of the target by adjusting aim, draw, and release techniques. Archery is a great way to improve focus, coordination, and patience while enjoying the natural surroundings.
Climb to new heights and challenge yourself on the natural rock formations of our campsite, with guidance from our experienced climbing instructors. This activity is perfect for those seeking a physical and mental challenge in a stunning outdoor setting.
Challenge Course activities at camp are exhilarating and involve navigating obstacles suspended high off the ground. Participants are given a safety briefing, fitted with harnesses, and guided by instructors through a course that includes rope bridges, tightropes, zip lines, and cargo nets. These activities are great for challenging oneself, building confidence, and developing teamwork and communication skills.
Experience the beauty of the water in a whole new way with stand-up paddleboarding, or SUP! Participants will stand on a long board and paddle across calm waters, enjoying the scenery and the peacefulness of the activity. This low-impact exercise offers a great full-body workout while also allowing for a meditative and relaxing experience. Under the guidance of our trained instructors, you'll learn proper techniques and safety measures, making it a fun and accessible activity for all skill levels. Come join us at the waterfront for an unforgettable SUP adventure!
This session will focus on using mindfulness techniques to cultivate awareness and manage stress related to diabetes management.
Peter will guide you through a variety of meditation techniques, including breath awareness, body scan, and visualization. You'll learn how to use these techniques to cultivate a sense of calm and focus, which can be especially helpful when managing the ups and downs of blood sugar levels.
No prior meditation experience is necessary, and all levels of experience with diabetes management are welcome. Come prepared to relax, let go of stress, and leave feeling refreshed and centered. Join us and discover the power of mindfulness in managing your Type 1 diabetes.
Join Annie to hear her journey living with T1D as an endurance athlete. Annie is a former NCAA D1 rower now turned endurance triathlete and runner, competing in several IRONMAN 70.3 triathlons and marathons and is currently in training for a full IRONMAN triathlon. Annie will share her most impactful tools and tips she’s learned along the way for managing diabetes while training for any athletic goal, big or small.
Join The Diabetes Link for a dynamic session designed to provide guidance and support as you navigate life's transitions with diabetes. Whether you're a freshman, in the midst of your studies, starting a new career, or simply seeking direction, we understand that each stage comes with its own set of challenges, and we're here to empower you with practical insights and strategies to tackle them head-on.
3PM
Climb to new heights and challenge yourself on the natural rock formations of our campsite, with guidance from our experienced climbing instructors. This activity is perfect for those seeking a physical and mental challenge in a stunning outdoor setting.
Challenge yourself and experience the stunning beauty of the wilderness with an advanced hike through the rugged terrain of the mountains. Led by experienced guides, participants will embark on a challenging and exhilarating trek through breathtaking landscapes, including steep inclines, rocky terrain, and scenic overlooks. This hike is designed for experienced hikers who are physically fit and able to tackle the demanding trail. The guides will ensure that safety precautions are taken, and participants are equipped with the necessary gear and supplies. This advanced hike provides a unique and rewarding opportunity to push your limits and explore the awe-inspiring beauty of the natural world. Don't miss out on this unforgettable adventure at camp!
Join us at the waterfront for a morning of canoeing. Whether you're a first-timer or a seasoned pro, participants of all skill levels are welcome. Equipped with paddles and life jackets, you'll venture out onto the water to explore the natural beauty of lakes and rivers. Canoein provides a great workout for the upper body and offer a unique way to enjoy the stunning scenery. See ya at the lake!
Strap on your gear and experience the thrill of repelling down steep cliffs and rock faces, under the guidance of our experienced instructors. This activity is ideal for those seeking an adrenaline rush and an unforgettable adventure.
Living in the world that values particular and unattainable ideals can be an assault on our body image. Living in the world with diabetes only compounds this: the language we use, the messages we hear, the need to “measure up” physically, “numerically,” and mentally. This can invite shame, comparison, and burnout that impact how we feel, talk about, and treat our bodies.
In this session, we will discuss frameworks for understanding body image, learn about how the brain processes and influences our body image, and practice skills to start developing a more peaceful and compassionate relationship to our bodies, all within the context of living with T1D.
This interactive workshop is designed to empower attendees in advocating not only for themselves but also for others within the diabetes community. It will explore the principles of self-advocacy in healthcare settings, teach strategies for effective communication with healthcare providers, and discuss ways to promote greater understanding and support for people living with diabetes. Moreover, it will delve into the role of allyship, encouraging participants to stand alongside their peers, amplifying their voices and strengthening the collective power of the community.
In this session, we will discuss frameworks for understanding body image, learn about how the brain processes and influences our body image, and practice skills to start developing a more peaceful and compassionate relationship to our bodies, all within the context of living with T1D.
In this session, we will discuss frameworks for understanding body image, learn about how the brain processes and influences our body image, and practice skills to start developing a more peaceful and compassionate relationship to our bodies, all within the context of living with T1D.
Did you also pick up a new found obsession with plants during the pandemic? Then this activity is just for you! Participants will get the chance to make macrame plant holders and sip mocktails with fellow diabesties. The perfect activity to make friends and take home a new DIY craft to decorate your home.
4:30PM – Free Time
6PM
7:30PM
A Slipstream Classic - Hot Topics! This session will give you the chance to share your expertise, tips, tricks, and stories as well as learn from others. Topics of conversation may include diabetes and finances, nutrition, travel, adventure, exercise, parenting, being diagnosed as an adult, complications, communicating with loved ones, etc.
Gather 'round the campfire for a social evening of fun and relaxation! Participants will enjoy the warmth and ambiance of the campfire while socializing with friends and fellow campers. This is the perfect opportunity to unwind after a busy day of activities and enjoy the beautiful natural surroundings. Bring your guitar or other musical instruments and join in on a sing-along or simply enjoy the company of others. And who knows... we may even break out some s'mores!
Sunday
7AM
Enjoy a peaceful and relaxing morning by the lake with a cup of coffee in hand. Participants can savour their morning coffee while taking in the stunning views and natural surroundings. This activity provides a great way to start the day off on a tranquil note, allowing for a moment of quiet contemplation or simply enjoying the company of others. With the gentle sound of the water and the warmth of the sun, a morning coffee by the lake is the perfect way to kickstart your day at camp.
Experience a revitalizing morning with a gentle flow yoga session that sets the perfect tone for the day ahead. As the sun begins to rise, join our skilled instructor in a serene outdoor setting surrounded by nature's beauty. Allow your body to gently awaken as you flow through a series of mindful movements, fostering a deep sense of relaxation and inner calm. With each breath, feel the tension melt away and a renewed energy infuse your being, leaving you refreshed and ready to embrace the day. Whether you are a seasoned yogi or new to the practice, this session promises to be a blissful way to start your Sunday.
8AM
9:15AM
Experience the beauty of the water in a whole new way with stand-up paddleboarding, or SUP! Participants will stand on a long board and paddle across calm waters, enjoying the scenery and the peacefulness of the activity. This low-impact exercise offers a great full-body workout while also allowing for a meditative and relaxing experience. Under the guidance of our trained instructors, you'll learn proper techniques and safety measures, making it a fun and accessible activity for all skill levels. Come join us at the waterfront for an unforgettable SUP adventure!
Channel your inner lumberjack and test your aim with tomahawk throwing and slingshot target practice. This activity is great for those who want to improve their hand-eye coordination and have some fun with friends.
Strap on your gear and experience the thrill of repelling down steep cliffs and rock faces, under the guidance of our experienced instructors. This activity is ideal for those seeking an adrenaline rush and an unforgettable adventure.
Trek through the scenic trails of our campsite, with a moderate level of difficulty that will get your heart pumping and your legs moving. This activity is ideal for those who want to push themselves a little bit while enjoying the natural beauty of the outdoors.
Breathwork is a modern term for the ancient practices of breathing consciously using a number of specific techniques and originates from yogic breathing, or 'pranayama'. This technique bypasses the thinking mind to relieve stress, boosts energy, enhances immunity, releases unprocessed emotions and gives access to heightened states of consciousness.
We think it happens to everyone else except when it happens to you - "My pump died in the middle of the night. I forgot my long-acting insulin! I've been low all day but I can't eat anything else, HELP! My blood sugar is in range but I've got ketones - WHAT?!?" Join Ashlee T1D, CDCES as she walks us through how to manage the sticky situations that can happen to us all living with T1D!
Participants will have the opportunity to write a letter to their past selves or to another young adult with diabetes. You will write about what you’ve learned and what you’re grateful for in regards to your diabetes journey– and your life in the present moment. Afterwards, we’ll share and reflect as a group.
11AM – Debrief and Closing Activity
12PM
1PM – Pack and Head Out
Slipstream Team
Julie De Vos
Co-lead
Julie has spent much of her life volunteering and working in the T1D community. These passions led her to a degree in Kinesiology and Health Sciences and a career path in the diabetes industry, focused on building programs and communities for not-for-profit diabetes organizations. Today, Julie is a Registered Kinesiologist, Certified Diabetes Educator, and Health Coach. She is passionate about living life to its fullest and helping those in the diabetes community thrive.
Mark Davis
Co-lead
Mark has been managing diabetes since 1985. His parents and Camp Huronda were instrumental in learning to navigate the complex autoimmune disease. Mark is the owner and operator of @WoodnMuskoka, a small woodworking company located in Ontario.
Mark connected with Chloe and Jen at the second annual CIM Slipstream. His background in adventure programming and group facilitation makes him a solid fit in the framework of CIM and its community. Mark enjoys being outdoors and spending time with his wife and 3 dogs. He is excited to be joining his friend Julie in Colorado this summer.
Andrea Lafleche
The Link Staff
Andrea has lived with Type 1 Diabetes for the last 27 years. As a former diabetes camp camper and counselor she is excited to get back to camp, meet a bunch of new diabesties and hit up the high ropes course 🙂 Before coming to The Diabetes Link as the Program Manager - Peer Support, Andrea supported college students at a variety of institutions across the country. Now settled in the Hudson Valley of New York with her partner and pitbull Vinny, Andrea enjoys learning jui jitsu, thrifting, finding cider spots and hitting up a good arcade.
Peyton Skoczylas
The Link Staff
Peyton Skoczylas is passionate about storytelling and building community and has been involved in disability advocacy for as long as she can remember. She was diagnosed with T1D in 2008 at 7 years old. She grew up in the Chicago metro area and moved to NYC for college. She recently graduated from Fordham University with a BA in English and Japanese Studies. While at Fordham, she helped found their chapter of The Diabetes Link and eventually joined The Diabetes Link as a Program Coordinator. She now lives in Hoboken, New Jersey with her boyfriend and her dog. In her free time, Peyton enjoys reading, writing, traveling, scrapbooking, and watching spooky movies.
Annie Cooper
Speaker
Annie was diagnosed with T1D in 2011 during her freshman year of high school and has since been on a mission to change what it means to the world to be living with diabetes. Through endurance sport, Annie has two goals: to test her limits of what is physically possible, and to inspire others with diabetes to do the same. And as a former NCAA D1 athlete, Annie is no stranger to the challenges that sport and diabetes present. Now as a long distance runner/triathlete with several marathons, half marathons, and IRONMAN 70.3 races under her belt, she hopes to share her knowledge surrounding managing diabetes with others so they, too, can discover their limits and find what makes them feel strong.
Ashlee Ernst
Speaker + Volunteer
Ashlee was diagnosed with T1D at the age of nine in Lincoln, Nebraska. From a young age she was engaged in the T1D community through camps, backpacking trips, and half marathons. Ashlee now works as a Certified Diabetes Educator at the Barbara Davis Center in Denver, Colorado and enjoys giving back to the T1D community. In her free time she enjoys hiking, rafting, and traveling.
Brittany Harris
Facilitator
Brittany is a spiritual practitioner and Reiki master teacher who specializes in sound healing, plant medicine ceremony, spiritual coaching, and retreat facilitation. Brittany has a bachelor’s degree in music from Metropolitan State University, and she enjoys now combining her knowledge of music with the healing arts. She lives in Elizabeth with her husband, two daughters, and mini farm with ducks, turkeys, chickens, and mini horses.
Dr Ideen Tabatabai
Speaker
Ideen Tabatabai, M.D. is a pediatric endocrinology fellow physician at the Barbara Davis Center and Children's Hospital Colorado. He has also lived with type 1 diabetes for 25 years. Since diagnosis Ideen has been involved in diabetes camps, community building activities, and advocacy events through JDRF and ADA. Medical training has taken him from Oklahoma to the San Francisco Bay Area to Southern California and now to Denver and he has made sure to get involved with the diabetes community at each stop. He is a huge fan and advocate for events that allow the diabetes community to come together and support one another such as Slipstream.
Kacey Creel
Facilitator
Kacey strives to provide a welcoming environment to all people living with diabetes. She was diagnosed with type 1 diabetes at the age of 7 and credits the positive outcomes she has had with her own diabetes management from what she has learned from the diabetes community. With more involvement in the community she discovered gaps that crucially need to be filled to help all people thrive with diabetes, including communities that have historically not had a seat at the table. With this she co-founded Diversity in Diabetes. Which is a non-profit that works to increase representation and inclusivity in the diabetes space. This has helped fuel her passion for person-first language and care, as well as, the language movement around diabetes. Kacey also enjoys helping others learn how to be a self-advocate for themselves in the crazy world that is health care. With the right tools in our diabetes toolbox we are able to figure out what thriving with diabetes looks like for us. Kacey has a background in nutrition and a Masters in Diabetes Care and Management. She enjoys exploring outside, rock climbing, thrift shopping, crafting, and hanging out with her partner and their 6 year old beagle baby, Remi.
Katie Larson
Facilitator
Katie Larson was born and raised in Columbus, Ohio in a close community always surrounded by supportive and caring family and friends.
She was diagnosed with type 1 when she was 6 years old. She has always viewed type 1 as a 'challenge accepted', strengthening factor, and way to live a healthier life. Katie has always been passionate about giving back to the type 1 community. The tipping point came when she co-founded a College Diabetes Network group for The Ohio State University, she realized this was an arena she wanted to dedicate a large portion of her life.
The determination to find leaders in the future of diabetes care led to an internship at the Barbara Davis Center for Childhood Diabetes in Colorado summer of 2015 spiraling into full-time employment on the Barbara Davis Center Pediatric Artificial Pancreas Team in 2016.
Katie knew the second she stepped into the center this was where she belonged. The Barbara Davis Center is full of energy, passion, and people working to heighten care for those with T1D. Outside of work, she has been a volunteer at the Children's Diabetes Foundation, Colorado Children's Hospital, medical staff for American Diabetes Association Camp Colorado, and is currently pursuing a Master's in Public Health in order to obtain a Certified Diabetes Educator license to be able to further help those with type 1 diabetes. Colorado fuels Katie's insatiable thirst for adventure and deep passion for the great outdoors, serving as the catalyst for her initiative known as 'Trials on the Trail'. With an unwavering commitment to her community, Katie established this platform to empower individuals in effectively managing their diabetes while engaging in thrilling outdoor escapades.
Katrina Donnell
Facilitator
Katrina Donnell infuses her experience as a Breathwork Facilitator and Reiki Master Practitioner, into wellness events that promotes collective and personal evolution. Katrina strives to nurture an inclusive, welcoming and trauma aware space to promote personal and collective evolution, awareness and growth; through group healing.
Kelly Six
Speaker
Kelly is a registered dietitian in Seattle, Washington specializing in diabetes and eating disorders. She's lived with type 1 diabetes for almost 30 years which has driven her towards supporting others with type 1 who are looking to heal their relationship with food and their body. Her approach centers around weight-inclusive diabetes care, HAES, and intuitive eating principles. Her ultimate goal is to guide my clients to find wellness, peace with food, and respect for their bodies in ways that can last.
Peter Friedfeld
Speaker + Facilitator
At the carefree age of 56, I was quite surprised to be diagnosed with Diabetes, on Valentines Day no less. Talk about Self-Compassion. For my first year I lived a life trying to accept this misdiagnosis of Type 2 Diabetes, only to be correctly diagnosed as Type 1 eighteen months later. During that time, I developed an engaged yoga practice which helped me heal my mind and body. In the early days of COVID under home confinement (everything from home) I began my relationship with a mindfulness practice and Zen teachings—both of which have helped me immensely in so many ways. I am passionate about connecting in this community and in finding ways to give back , to continually share my experiences, and in growing from these relationships.
Our Sponsors For This Event
Frequently Asked Questions
What is a Slipstream Weekend, anyway?
A Slipstream Weekend is an active, social and educational weekend for adults living with Type 1 diabetes. But that explanation sounds so formal… What it really is… is a weekend jam packed full of outdoor adventure, engaging workshops, great food and incredible people. It’s a chance to connect (or re-connect) with like-minded Type 1s, get out and try something new, learn from each others’ experiences, and celebrate the year’s accomplishments – focusing on the positive aspects of what we CAN do with Type 1 diabetes.
What goes on at a Slipstream? Do you have a schedule ready?
Think of Slipstream as a choose your own adventure experience. You’ll have the chance to build your own schedule to create an experience that works best for you and your goals for the weekend.
When the schedule is ready, it will be added to this page under the Schedule At A Glance.
Who can attend a Slipstream Weekend?
Slipstream Weekends are available to people aged 18+ who are living with Type 1 diabetes. We have had participants from ages 18 to 82 and have no upper age restrictions as long as you are willing to bring a smile and a love for being active.
We do offer programs where your friend or partner living without Type 1 can join through our 5.5er series! Check out our 5.5er Slipstream or 5.5er Canoe Trip.
Getting There? Accommodations? Food? Packing List?
Oops, you’ve scrolled too far! All of that information is answered further up the page. Click here!
What is the vibe of the weekend? Is this like a conference?
Not really! Here, at Connected in Motion, we wanted to get away from the typical ‘conference’ style of learning. We want to have meaningful conversations, hands-on learning, and actually get outside and put into practice some of the strategies for living well with diabetes that we’ve all learned along the way. You can expect a mix between indoor learning sessions – sometimes we’ll bring in special guests to share with us, other times we’ll run group workshops – and outdoor adventure sessions – don’t worry, we’ll let you define adventure! Think, camp for adults!
I'm not super fit. I don't know if I'll be able to handle this event.
Of course you will! The CIM team are trained educators and adventure guides. We work hard to make sure that everyone experiences success, defined on your own terms. Whether that’s climbing a mountain, or just strolling to the trailhead, we’ll mould the experience to suit all ability levels. We’ll encourage you to step to the edge of your comfort zone, but we won’t push you off!
I have a special dietary need: celiac, dairy sensitivity, allergy, etc. Can the venue accommodate me?
We do our best to accommodate special dietary requests, and our team works closely with the venue to ensure they are aware of any food allergies or special diets in the group. If you have a special dietary concern, please be sure to let us know well in advance so we can find out what accommodations or substitutions the venue is able to offer.
Will there be low supplies on site, or do I need to pack my own?
Low supplies will be plentiful, but it’s always a good idea to bring your own! We’ll supply juice boxes, glucose tabs, granola bars, etc. As always, if you have your own favourites, please bring them along! (Maybe they will become our favourites, too!)
I see a lot of cool outdoor adventure activities listed. Do I need any of my own equipment?
Nope! For every activity offered at Slipstream, gear will be provided. It’s included in your registration fee!
What's included in my registration?
- Shared accommodation (usually bunk-bed style)
- All meals and snacks (Friday evening dinner through Sunday Lunch)
- Outdoor programming (past examples include: rock climbing, challenge course, canoeing, kayaking, hiking, swimming, etc)
- CIM-specific programming
What is NOT included?
- Transportation to and from the program venue is not included
- Diabetes supplies (make sure to bring everything you need for yourself!)
I'd love to join, but don't think I can afford it.
We never want someone to miss out on a CIM experience, simply because they can’t afford it. The purpose of the CIM Program Subsidy is to eliminate financial barriers for those who want to attend a Slipstream weekend or Adventure program. These subsidies are possible because of the fundraising by past CIM Adventure Team members.
To apply for a subsidy, please complete a CIM Program Subsidy Application.
What is the refund policy?
We offer full refunds for Slipstream program registrations until 30 days before the start of each program. Unfortunately, CIM is unable to refund Slipstreams registrations that are canceled less than 30 days from the start of the program due to arrangements with our host venues. For cancellations more than 30 days before the program, a refund (minus an administration fee) will be issued. To request a cancellation, please email info@connectedinmotion.ca.
I still have a question I need answered.
Still have questions? Send them to info@connectedinmotion.ca with Slipstream FAQ in the subject line and we’ll get your questions answered!
