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Northeastern Slipstream 2023

May 26, 2023 @ 4:00 pm - May 28, 2023 @ 1:00 pm EDT

$425
Connect with Type 1s

We're excited to reconnect as we bring in-person Slipstreams back to life.

Experiential Education

No classrooms. The best way to learn is in the real world.

Relax & Recharge

It's an awesome weekend in the woods around a campfire!

Lasting Connections

Attendees go on to make lifelong friendships with other T1s.

WHAT: Northeastern Slipstream 2023
WHERE: Camp Caribou, Winslow, Maine
WHEN: May 26–28, 2023
WHO: Adults (18+) with Type 1 diabetes
PRICE: $425 USD
CANCELLATION POLICY: We offer a full refund (minus an administrative fee) up until 30 days before the event start date. Refunds cannot be issued within 30 days of the event start date due to arrangements with our host venues. To request a refund, please email info@connectedinmotion.ca.

Get in touch with your rustic, outdoorsy side on a hike or paddle, or kick it back by the campfire for a s’more at Northeastern Slipstream 2023. The weekend will be full of hands-on, diabetes-themed workshops, as well as group discussions where we can share our collective diabetes knowledge. Don’t miss out!

What is a Slipstream?

A Slipstream is an active, social and educational weekend for adults living with Type 1 diabetes. But that explanation sounds so formal… it’s really a weekend jam-packed with outdoor adventure, engaging workshops, great food and incredible people. It’s a chance to connect (or reconnect) with like-minded Type 1s, get out and try something new and learn from each others’ experiences. Let’s celebrate our accomplishments and focus on the positive aspects of what we CAN do with Type 1 diabetes.

All of the Important Information You Need

Camp Caribou

1 Caribou Way
Winslow, ME 04901

Driving

Camp Caribou is conveniently located in central Maine, just an hour outside of Bangor.

From Boston, MA – 3 Hours
From Saint John, NB – 4 Hours
From Montreal, QC – 5 Hours
From Burlington, VT – 5 Hours

Airports

Camp Caribou is located approximately 1 hour / 56 miles from Bangor International Airport (BGR) or 1.5 hours / 83 miles from Portland International Jetport (PWM).

Carpool Information
Don’t forget to check out our Carpooling Tool – Join a car or offer a ride, here.

When attending a Slipstream, you can expect to stay in shared, bunk-style accommodations with electricity for all of your diabetes charging needs. When CIM is searching for venues, we look for options that are comfortable for adults, including easy access to bathrooms and showers (in the cabins, whenever possible), climate-controlled spaces, and reasonably sized beds.

Stay tuned for the weekend menu!

We do our best to accommodate special dietary requests, and our team works closely with the venue to ensure they are aware of any food allergies or special diets in the group. If you have a special dietary concern, please be sure to let us know well in advance so we can find out what accommodations or substitutions the venue is able to offer.

Camp Caribou is strictly nut-free. Please leave all nut products at home and double check any snacks you DO bring to ensure they do not contain nuts.

Please note — the camp will do its best to accommodate individual dietary requirements, but may not be able to cater to every request. If you do follow a highly specialized diet (keto or paleo, for example), you should bring along snacks or supplements (nut-free, please!) that can keep you happy and healthy.

Slipstreams take place in outdoor playgrounds across North America. There are plenty of opportunities to get active and have fun regardless of what Mother Nature throws at us. We always plan for weather to be unpredictable – hot, cold, wet or dry and cooler in the evenings. We can’t control the weather, but we can control how we dress. We will plan to be generally active outside for the majority of the weekend. Bring lots of comfy layers, as well as athletic, fast-drying, wicking clothing. This ain’t no fashion show!

Please Note: It can still be cold in Maine in late May. BRING LAYERS and an extra blanket!

Camp Clothes

  • Underwear of choice
  • 2 pairs of wool socks
  • 1 quick-dry t-shirt
  • 2 long sleeve shirts
  • 1 pair of pants
  • Long-johns (top and bottom layers)
  • Comfy clothes for lounging – jeans, hoodies, sweats, etc.
  • Rain gear (jacket and pants)
  • Pyjamas
  • 1 fleece or hoodie
  • 1 insulated jacket
  • Brimmed hat, toque, and mitts
  • Bathing suit and towel

 

Footwear

  • Slippers/sandals (for indoor use)
  • Running shoes and/or trail/hiking shoes (for outdoor use)

Toiletries

  • Shampoo/conditioner/soap/body wash
  • Brush/comb
  • Toothbrush and toothpaste
  • Personal items

 

Camping Equipment

  • Sleeping bag, bedding and pillow
  • Extra blanket layers
  • Single bed fitted sheet (optional)

 

Diabetes Supplies and Meds

  • Any meds you need, labeled
  • Insulin and supplies (enough to last a week) – be sure to pack extra pump sites and reservoirs, pump batteries/charger, glucose meter(s), syringes, pen camps, etc.
  • Your favourite low supplies
  • Emergency hypo kit (if you have one)

Other

  • Camera
  • Flashlight/headlamp
  • Sunglasses
  • Sunscreen
  • 1L water bottle
  • Small backpack/fanny pack

 

Optional

  • Musical instruments
  • Yoga mat
  • Season specific sporting equipment (tennis racquet, fishing rod, frisbee, etc.)
  • Cards or your favourite board game (you never know!)

Schedule at a Glance

Friday

4PM – Check-In begins!
6PM – Dinner
7:30PM – Welcome, Icebreakers & Social

Saturday

7AM – Optional Morning Activities
8AM – Breakfast
9AM / 10:30AM – Morning Session Options
12PM – Lunch
1:30PM / 3PM – Afternoon Session Options
4:30PM – Free Time Activities
6PM – Dinner
7PM – Evening Activities & Social

Sunday

7AM – Optional Morning Activities
8AM – Breakfast
9:15AM – Morning Session Options
11AM – Debrief Activities
12PM – Lunch
1PM – Pack Up and Head Out

Detailed Schedule & Sessions

FRIDAY

4PM – Arrival, Registration, Move-In, Camp Tours, Vendor Tables

6PM

730PM

Name

Welcome to the Slipstream! Get to know your fellow campers, visit with sponsors, and find out what the weekend has in store for you!

Name

Head on over to the campfire to get to know your new friends!

SATURDAY

7AM

Name

Enjoy a peaceful and relaxing morning by the lake with a cup of coffee in hand. Participants can savor their morning coffee while taking in the stunning views and natural surroundings. This activity provides a great way to start the day off on a tranquil note, allowing for a moment of quiet contemplation or simply enjoying the company of others. With the gentle sound of the water and the warmth of the sun, a morning coffee by the lake is the perfect way to kickstart your day at camp.

Name

Take the plunge and join us for a polar bear dip, a thrilling and invigorating activity that's not for the faint of heart! Participants will jump into the chilly waters of the lake, an experience that's sure to get your heart pumping and leave you feeling energized. With the support of fellow campers and the guidance of experienced instructors, the polar bear dip is a safe and memorable way to push your limits and step outside of your comfort zone.

8AM

9AM

Name

Vulnerability is Cool
Facilitated by Kerri Sparling

We might make diabetes look easy at times, it can sometimes be anything but. Connect with friends who understand! Use this informal discussion session to share the emotional weights we carry, and ways we can help lighten that load.

Name

Exploring Extremes of Embodiment with Type 1 Diabetes
Presented by Ian MacNairn

Journey through the experiences of adventure athlete, Ian McNairn as he shares more about his travels through Madagascar, Malaysia, Romania, Italy, France, Switzerland, across USA, and across Canada. Explore how diabetes plays a part in preparing for and diving into travel around the world and at home.

Name

Archery is a popular outdoor activity that challenges both physical and mental abilities. Participants are trained in safety and proper techniques before being provided with a bow and arrows to shoot at a target. The objective is to hit the center of the target by adjusting aim, draw, and release techniques. Archery is a great way to improve focus, coordination, and patience while enjoying the natural surroundings.

Name

High ropes activities at camp are exhilarating and involve navigating obstacles suspended high off the ground. Participants are given a safety briefing, fitted with harnesses, and guided by instructors through a course that includes rope bridges, tightropes, zip lines, and cargo nets. These activities are great for challenging oneself, building confidence, and developing teamwork and communication skills.

Name

Join us at the waterfront for a morning of canoeing and kayaking. Whether you're a first-timer or a seasoned pro, participants of all skill levels are welcome. Equipped with paddles and life jackets, you'll venture out onto the water to explore the natural beauty of lakes and rivers. Canoeing and kayaking provide a great workout for the upper body and offer a unique way to enjoy the stunning scenery. Don't miss out on this exciting and popular activity at camp!

Name

Unleash your creativity at our arts and crafts activity! Participants will have the opportunity to express themselves through a variety of mediums. Under the guidance of your instructors, you'll learn new techniques and create your own unique works of art. Arts and crafts are a great way to relax, socialize with others, and develop new skills. This activity is perfect for Slipstreamers of all skill levels, so come join us and let your imagination run wild!

1030AM

Name

Pregnancy & Diabetes
Moderated by Sarah Mann and Qiana Drew

What do I need to know before getting pregnant? Do I have to have a certain A1C? How do blood sugars change during pregnancy? How do I manage my blood sugar during childbirth? How am I going to manage my diabetes AND a baby? Find out the answers to these and other important questions about diabetes and pre-pregnancy, pregnancy, and postpartum.

Name

Diabetes in the Light of Wisdom: Practicing Mindfulness in the Face of Difficulty
Facilitated by Sarah Petti

This workshop will cover some of the ancient foundations of meditative practice and how they speak directly to our lives with Diabetes, as well as give each participant a taste of a meditative mind and perspective, and resources to continue to develop their practice further.

Name

Unleash your creativity at our arts and crafts activity! Participants will have the opportunity to express themselves through a variety of mediums. Under the guidance of your instructors, you'll learn new techniques and create your own unique works of art. Arts and crafts are a great way to relax, socialize with others, and develop new skills. This activity is perfect for Slipstreamers of all skill levels, so come join us and let your imagination run wild!

Name

Experience the beauty of the water in a whole new way with stand-up paddleboarding, or SUP! Participants will stand on a long board and paddle across calm waters, enjoying the scenery and the peacefulness of the activity. This low-impact exercise offers a great full-body workout while also allowing for a meditative and relaxing experience. Under the guidance of our trained instructors, you'll learn proper techniques and safety measures, making it a fun and accessible activity for all skill levels. Come join us at the waterfront for an unforgettable SUP adventure!

Name

Get ready for an adrenaline-pumping experience with our wakeboard and waterski lessons! With the help of our experienced instructors, participants will learn how to glide across the water's surface and perform impressive tricks. These water sports offer a great full-body workout and provide a thrilling and exciting experience. Whether you're a beginner or an experienced rider, our instructors will tailor the lesson to your skill level, ensuring a safe and enjoyable time on the water. Don't miss out on this exhilarating activity that will leave you wanting more!

Name

Our low ropes course is a fun and challenging activity that promotes teamwork, communication, and problem-solving skills. Participants will navigate through a series of obstacles close to the ground, using ropes, cables, and platforms. This course is designed to be accessible to participants of all ages and skill levels, making it a great activity for everyone. Under the guidance of our experienced instructors, you'll learn how to work together to overcome obstacles and complete the course. Come join us for a fun-filled day of low ropes!

12PM

1PM – Tech Update with Tandem Diabetes Care

130PM

Name

Diabetes Empowerment
Facilitated by Qiana Drew

Can diabetes be a tool for empowerment? Join in the conversation around how we can use our diabetes to become stronger and more confident, and take control of our health.

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The Balance of Self: Lessons from Indigenous ways of knowing
Presented by Ian MacNairn

Learn about how to prioritize mental health and wellness as someone with Type 1 diabetes, and the balance of self: physical, physiological, mental, emotional, spiritual as informed by Indigenous ways of knowing

Name

Barre3
Facilitated by Sarah Mann

Barre3 is a fully body balanced workout combining strength training, cardio, and mindfulness. The Barre3 class will leave you feeling balanced in body and empowered from within. Join Instructor Sarah Mann in class welcoming to all levels with no experience necessary. A yoga mat is encouraged if on a harder surface and optional light handheld weights.

Name

High ropes activities at camp are exhilarating and involve navigating obstacles suspended high off the ground. Participants are given a safety briefing, fitted with harnesses, and guided by instructors through a course that includes rope bridges, tightropes, zip lines, and cargo nets. These activities are great for challenging oneself, building confidence, and developing teamwork and communication skills.

Name

Join us on the court for a fun and energizing game of tennis and pickleball! Participants will learn the basics of these racket sports and develop their skills through practice and friendly competition. These activities offer a great workout for the entire body while also improving hand-eye coordination, reflexes, and strategic thinking. Whether you're a beginner or a seasoned player, our instructors will help you improve your game and have a great time on the court. Don't miss out on this exciting and social activity at camp!

Name

Experience the thrill of soaring over the lake on our zipline! Participants will be securely harnessed and attached to a cable before being launched from a platform and zipping across the water. This exciting activity offers a breathtaking view of the lake and the surrounding natural beauty, making it a highlight of any camp program. Our trained instructors will ensure your safety and guide you through the experience, making it accessible to participants of all skill levels. Don't miss out on this unforgettable zipline adventure!

3PM

Name

Diabetes Burnout: Stories & Solutions
Moderated by Bobbi-Jean Garceau

Burnout and diabetes distress are common and very real side effects of living with type 1. At any point, about 1/3 of folks living with T1D are experiencing burnout or distress. Join Bj and the group to share your stories and tips on how to re engage with your diabetes and get back into the driver's seat!

Name

Real Talk: Candid conversations about complications
Moderated by Kerri Sparling

Diabetes complications - they're often the confusing, guilt-inducing elephant in the room. They're the thing that no one wants to talk about. But discussions about complications should not be dominated by shame and blame. Join Kerri Sparling for a group chat about changing the way we talk about complications and how to deal with them.

Name

Spend an hour at the lake fishing, a fun and peaceful activity that's perfect for a quick getaway. Even with limited time, participants will have the opportunity to learn the basics of casting, baiting, and reeling in a catch while enjoying the serene surroundings. Fishing is a great way to relax and connect with nature, making it a memorable experience for campers of all ages. Don't miss out on this brief but rewarding fishing adventure!

Name

Get ready for an adrenaline-pumping experience with our wakeboard and waterski lessons! With the help of our experienced instructors, participants will learn how to glide across the water's surface and perform impressive tricks. These water sports offer a great full-body workout and provide a thrilling and exciting experience. Whether you're a beginner or an experienced rider, our instructors will tailor the lesson to your skill level, ensuring a safe and enjoyable time on the water. Don't miss out on this exhilarating activity that will leave you wanting more!

Name

Archery is a popular outdoor activity that challenges both physical and mental abilities. Participants are trained in safety and proper techniques before being provided with a bow and arrows to shoot at a target. The objective is to hit the center of the target by adjusting aim, draw, and release techniques. Archery is a great way to improve focus, coordination, and patience while enjoying the natural surroundings.

Name

High ropes activities at camp are exhilarating and involve navigating obstacles suspended high off the ground. Participants are given a safety briefing, fitted with harnesses, and guided by instructors through a course that includes rope bridges, tightropes, zip lines, and cargo nets. These activities are great for challenging oneself, building confidence, and developing teamwork and communication skills.

430PM

Name

Micks-ology
Facilitated by Mick Davidson

Join Mick for an exciting mixology class, also known as Micks-ology! This class is perfect for anyone interested in learning how to create delicious and creative drinks, both alcoholic and non-alcoholic. Participants will learn how to mix different flavors, garnish drinks, and make impressive presentations. The best part? Non-alcoholic mocktails will also be included for those who prefer not to drink.

Name

Enjoy some free time at the waterfront, a perfect opportunity to relax and have fun in the sun. Participants can choose from a variety of activities such as swimming, lounging on the beach, playing beach volleyball, or taking out a paddleboard or kayak. With the stunning natural surroundings, the waterfront is a great place to unwind and connect with nature. Whether you prefer to take part in an activity or simply relax, there's something for everyone at the waterfront. Don't miss out on this chance to make the most of your free time at camp!

Name

Join in on a drop-in game of beach volleyball for some fun and friendly competition! Participants of all skill levels are welcome to join in and play a game or two on the beach. This is a great opportunity to meet new people, improve your skills, and enjoy the natural surroundings. With the sand between your toes and the sun shining above, beach volleyball provides a fun and exciting way to spend your free time at camp. Don't miss out on this chance to have some fun in the sun!

6PM

7PM

Name

A Slipstream Classic - Hot Topics! This session will give you the chance to share your expertise, tips, tricks, and stories as well as learn from others. Topics of conversation may include diabetes and finances, nutrition, travel, adventure, exercise, parenting, being diagnosed as an adult, complications, communicating with loved ones, etc.

Name

Gather 'round the campfire for a social evening of fun and relaxation! Participants will enjoy the warmth and ambiance of the campfire while socializing with friends and fellow campers. This is the perfect opportunity to unwind after a busy day of activities and enjoy the beautiful natural surroundings. Bring your guitar or other musical instruments and join in on a sing-along or simply enjoy the company of others. And who knows... we may even break out some s'mores!

SUNDAY

7AM

Name

Start your day off right with a morning run, suitable for all abilities! Whether you're a seasoned runner or new to the sport, this activity offers a great way to get some exercise and enjoy the fresh morning air. Participants will set their own pace and distance, making it accessible to everyone. With the beautiful natural surroundings, a morning run provides a serene and energizing start to the day. Don't miss out on this opportunity to stay active and make the most of your time at camp!

Name

Enjoy a peaceful and relaxing morning by the lake with a cup of coffee in hand. Participants can savor their morning coffee while taking in the stunning views and natural surroundings. This activity provides a great way to start the day off on a tranquil note, allowing for a moment of quiet contemplation or simply enjoying the company of others. With the gentle sound of the water and the warmth of the sun, a morning coffee by the lake is the perfect way to kickstart your day at camp.

Name

Start your day off on a peaceful and rejuvenating note with morning yoga! Led by experienced instructors, participants will engage in gentle stretches and movements designed to promote relaxation, flexibility, and mindfulness. With the serene natural surroundings as the backdrop, morning yoga provides a great opportunity to connect with your body and the world around you. This activity is suitable for all skill levels, making it accessible to everyone.

8AM

915AM

Name

Update on Closed Loop Insulin Delivery Options
Presented by Mick Davidson
Join Endocrinologist and T1D Mick Davidson to discuss all of the different closed-loop insulin delivery options on the market. You'll learn about the different algorithms used in each system and how differentiate from each other.

Update on Closed Loop Insulin Delivery Options
Presented by Mick Davidson

Name

Guided Meditation
Facilitated by Sarah Petti

Name

Join us for a fun and energetic game of pickleball, a racket sport that combines elements of tennis, badminton, and ping-pong. Participants will learn the basics of the game, including serving, hitting, and scoring, and have the opportunity to engage in friendly competition with other players. Pickleball provides a great workout for the entire body while also improving hand-eye coordination, reflexes, and strategic thinking. This activity is perfect for all skill levels, from beginners to experienced players, and is sure to be a highlight of your time at camp.

Name

Experience the thrill of soaring over the lake on our zipline! Participants will be securely harnessed and attached to a cable before being launched from a platform and zipping across the water. This exciting activity offers a breathtaking view of the lake and the surrounding natural beauty, making it a highlight of any camp program. Our trained instructors will ensure your safety and guide you through the experience, making it accessible to participants of all skill levels. Don't miss out on this unforgettable zipline adventure!

Name

Archery is a popular outdoor activity that challenges both physical and mental abilities. Participants are trained in safety and proper techniques before being provided with a bow and arrows to shoot at a target. The objective is to hit the center of the target by adjusting aim, draw, and release techniques. Archery is a great way to improve focus, coordination, and patience while enjoying the natural surroundings.

Name

Join us at the waterfront for a morning of canoeing and kayaking. Participants are equipped with paddles and life jackets before venturing out onto the water. Canoeing and kayaking offer a unique way to explore the natural beauty of lakes and rivers, and provide a great workout for the upper body. Participants may encounter stunning scenery as they navigate the water. With proper training and safety precautions, canoeing and kayaking can be enjoyed by participants of all skill levels, making it a popular and exciting activity for campers.

11AM – Debrief and Closing Activity

12PM

1PM – Pack Up, Head Out

Slipstream Team

Amy Burrows

Co-lead

Amy has had type one diabetes for 34 years. Hailing from Beaverton ON, Amy enjoys spending her time outdoors canoe tripping and hiking with her friends, family, partner Jeremy and her dogs. She spends her days working in dentistry in Uxbridge.

Sarah Gaughan

Co-lead

Sarah has always had a love for the outdoors and has worked as an Ontario Junior Ranger, a canoe trip guide, and outdoor educator. Diagnosed with type one diabetes in 2017, she considers herself extremely lucky to have crossed paths with Connected in Motion soon after, and has been involved with CIM ever since. Sarah completed a BSc in marine biology in Halifax, Nova Scotia, and hopes to attend veterinary school in the future. In her free time Sarah enjoys hiking, camping, canoeing, snowboarding, birding, and planning dream trips!

Alissa Carberry

Volunteer

Queer New Englander with type 1 diabetes & celiac disease. Former diabetes camp camper and staff member and thinks everyone should get to live their best life at camp. Heavy on the iced coffee, humor, and will gladly take a nature walk with you. Will gladly show you dog photos, give song recommendations, and share a low snack.

BJ Garceau

Speaker + Facilitator + Volunteer

An elder in the diabetes world with 29 year T1D. First MMA female fighter T1D in the USA. Health Care professional and Cannabis Budtender/Small business/Educator and Connected In Motion groupie since day 1!

Ian MacNairn

Speaker

My name is Ian MacNairn. I have lived with type I diabetes since I was 10 years old. It will be 26 years with diabetes by the time I visit the NE Slipstream event in May. I have many, varied pursuits in my life. Much of my time is spent practicing as a rural family medicine and emergency medicine physician. I’m not smart enough to be an endocrinologist! I have a particular focus in extreme medicine and in Indigenous, traditional medicine. Prior to beginning practicing as a physician, I was a professor of anthropology at the University of Calgary in Calgary, Alberta. I taught several courses in the sub-discipline of medical anthropology. I still pursue several research projects, including exploring medical anthropology through foci on traditional Indigenous medicine and extremes of embodiment in mountain (and other) sport. I have also been a professional mountain athlete since 2013. My greatest sponsors over the years have been The North Face, Smartwool, CLIF Bar, Xact Nutrition, Tecnica, Blizzard skis, and a smattering of Dexcom, Abbot Medical/Freestyle, and Medtronic. My first forays into mountain sport were in trail, ultra, and mountain running. I have since gotten heavy in the game of ski mountaineering. I have also represented Canada in the Ice Climbing World Championships and I love all forms of climbing – rock, ice, mixed, and alpine. One other very important, interesting, and humbling part of my story is that I am a Sun Dancer at the International Sun Dance, hosted in northern Alberta. It is an incredibly important and sacred annual summer ceremony. This dance comes from the Lakota tradition and is led by Elders near home. It is amazing and wonderful, and I am learning a lot, including about my relationship with diabetes, my body, mind, and heart.

Kerri Sparling

Speaker

Kerri Sparling is a writer, speaker, and the author of Six Until Me: Essays from a life with diabetes (2022), Loopy Makes a Sweater (2022), Rage Bolus & Other Poems (2021), and Balancing Diabetes (2014). Since 2005, she has been a leading voice in the patient advocacy space, focusing on her personal experience with type 1 diabetes. Through the power and passion of the patient narrative, Kerri found her voice and has worked to bolster the influence of patient stories in the healthcare space, from academic journals to keynote performances around the world. To connect with Kerri, you can email her at kerri (at) kerrisparling (dot) com.

Mick Davidson

Speaker + Facilitator

Mick has lived with diabetes for 45 years after being diagnosed with T1D at age 4. He decided very early in life that he wanted to pursue a career in endocrinology to help others living with diabetes. He attended medical school at the University of New England and then a residency in internal medicine and fellowship in endocrinology at Cleveland Clinic. Mick was a participant in an early clinical trial investigating an artificial pancreas and this experience led him to especially embrace technology in his practice. Outside of work Mick loves spending time with his wife, daughter, and 3 corgis. You’ll also often find him cooking or mixing cocktails.

Qiana Drew

Speaker

Qiana Drew spent her youth listening to R&B and Pop music and decided early on that she wanted to be a recording artist. She became a singer/ actress who has worked with the likes of Missy Elliot, L.A. Reid, and has even made it on to the American Idol Hollywood stage. Diagnosed with Type 1 diabetes at the beginning of her entertainment career, there was no way anything would get in the way of her success until the secret she held onto for 10 years started to wreak havoc on her body. It was an eating disorder that made it impossible to put the importance of diabetes management above all else. Upon Qiana’s recovery from Diabulimia, she was inspired to go back to college to pursue a degree in Nutrition for Wellness and founded the Diabetes support non-profit organization “The Anchor Holds.” Today, Qiana is dedicated to bringing about change within the healthcare system as a DSME Peer Support Specialist.

Sarah Mann

Speaker + Facilitator

Sarah (living life with Type 1 diabetes since 2012) has found movement is only a facet of the complex world of diabetes management. Through 4 years of barre3 instruction she has been motivated to embrace a stronger mind body connection rooted in body positivity. Through her practice Sarah has a broader understanding of her body, its abilities and where she can seek to break new boundaries. When not teaching, Sarah is a mom of 2 daughters Beckett and Finnley, wife to Michael, and dog mom to Beau.

Sarah Petti

Speaker + Facilitator

My diabetes diagnosis came at the age of 15 when I was a freshman in high school. It wasn’t until many years later that I discovered the diabetes community and the power of peer support. For the last decade I have been leading support groups for people with all types of diabetes, both in the Boston area as well as virtually. My experiences with type 1, as well as diabetes complications like gastroparesis and neuropathy, inspired me to study integrative nutrition, as well as yoga and meditation, and most recently I trained to become a full-spectrum doula. In an effort to help myself, I have gained knowledge and developed practices that have allowed me to be an even better resource for others living with diabetes and chronic illness. I am the founder of Grace & Growth, a group that focuses on spiritual wellness for women with diabetes. I’m also the host of The Diabetes Doula Podcast, a program that explores pregnancy, postpartum, and reproductive health through the lens of living with diabetes. I love all things spirituality and especially enjoy tarot and astrology which I often incorporate into my meditation and yoga practices. I live on the East Coast, halfway between Boston and Cape Cod, with my husband, our baby, Angus, and a mini Aussie named Hawkeye.

Our Sponsors For This Event

Frequently Asked Questions

What is a Slipstream Weekend, anyway?

A Slipstream Weekend is an active, social and educational weekend for adults living with Type 1 diabetes. But that explanation sounds so formal… What it really is… is a weekend jam packed full of outdoor adventure, engaging workshops, great food and incredible people. It’s a chance to connect (or re-connect) with like-minded Type 1s, get out and try something new, learn from each others’ experiences, and celebrate the year’s accomplishments – focusing on the positive aspects of what we CAN do with Type 1 diabetes.

What goes on at a Slipstream? Do you have a schedule ready?

Think of Slipstream as a choose your own adventure experience. You’ll have the chance to build your own schedule to create an experience that works best for you and your goals for the weekend.

When the schedule is ready, it will be added to this page under the Schedule At A Glance.

Who can attend a Slipstream Weekend?

Slipstream Weekends are available to people aged 18+ who are living with Type 1 diabetes. We have had participants from ages 18 to 82 and have no upper age restrictions as long as you are willing to bring a smile and a love for being active.

We do offer programs where your friend or partner living without Type 1 can join through our 5.5er series! Check out our 5.5er Slipstream or 5.5er Canoe Trip.

Getting There? Accommodations? Food? Packing List?

Oops, you’ve scrolled too far! All of that information is answered further up the page. Click here!

What is the vibe of the weekend? Is this like a conference?

Not really! Here, at Connected in Motion, we wanted to get away from the typical ‘conference’ style of learning. We want to have meaningful conversations, hands-on learning, and actually get outside and put into practice some of the strategies for living well with diabetes that we’ve all learned along the way. You can expect a mix between indoor learning sessions – sometimes we’ll bring in special guests to share with us, other times we’ll run group workshops – and outdoor adventure sessions – don’t worry, we’ll let you define adventure! Think, camp for adults!

I'm not super fit. I don't know if I'll be able to handle this event.

Of course you will! The CIM team are trained educators and adventure guides. We work hard to make sure that everyone experiences success, defined on your own terms. Whether that’s climbing a mountain, or just strolling to the trailhead, we’ll mould the experience to suit all ability levels. We’ll encourage you to step to the edge of your comfort zone, but we won’t push you off!

I have a special dietary need: celiac, dairy sensitivity, allergy, etc. Can the venue accommodate me?

We do our best to accommodate special dietary requests, and our team works closely with the venue to ensure they are aware of any food allergies or special diets in the group. If you have a special dietary concern, please be sure to let us know well in advance so we can find out what accommodations or substitutions the venue is able to offer.

Will there be low supplies on site, or do I need to pack my own?

Low supplies will be plentiful, but it’s always a good idea to bring your own! We’ll supply juice boxes, glucose tabs, granola bars, etc. As always, if you have your own favourites, please bring them along! (Maybe they will become our favourites, too!)

I see a lot of cool outdoor adventure activities listed. Do I need any of my own equipment?

Nope! For every activity offered at Slipstream, gear will be provided. It’s included in your registration fee!

What's included in my registration?

  • Shared accommodation (usually bunk-bed style)
  • All meals and snacks (Friday evening dinner through Sunday Lunch)
  • Outdoor programming (past examples include: rock climbing, challenge course, canoeing, kayaking, hiking, swimming, etc)
  • CIM-specific programming

What is NOT included?

  • Transportation to and from the program venue is not included
  • Diabetes supplies (make sure to bring everything you need for yourself!)

I'd love to join, but don't think I can afford it.

We never want someone to miss out on a CIM experience, simply because they can’t afford it. The purpose of the CIM Program Subsidy is to eliminate financial barriers for those who want to attend a Slipstream weekend or Adventure program. These subsidies are possible because of the fundraising by past CIM Adventure Team members.
To apply for a subsidy, please complete a CIM Program Subsidy Application.

What is the refund policy?

We offer full refunds for Slipstream program registrations until 30 days before the start of each program. Unfortunately, CIM is unable to refund Slipstreams registrations that are canceled less than 30 days from the start of the program due to arrangements with our host venues. For cancellations more than 30 days before the program, a refund (minus an administration fee) will be issued. To request a cancellation, please email info@connectedinmotion.ca.

I still have a question I need answered.

Still have questions? Send them to info@connectedinmotion.ca with Slipstream FAQ in the subject line and we’ll get your questions answered!

What A Slipstream Weekend Looks Like

Don’t believe us? Just watch!

What Slipstreamers Had To Say

I had participated in many diabetes-related events as a teenager but this was my first one with an adult group. It was a little intimidating at first but turned out to be an incredible experience! We all became one big families who was there to support one another and I left that weekend feeling refreshed, with a bunch of new friends and fun memories. Thank you for convincing me to come out, CIM! I made the right decision.

KatrinaSummer Slipstream 2016

This was my first experience with the CIM community. I have been diabetic type 1 for the past 36 years deal with this on my own. I knew there were other people who were as active as I was but didn't know anyone other than a close friend who lives in Ottawa area. The experience was so uplifting that I was not the only one and having discussions about the ups and downs on a very personal level. I am ready to do more active sessions with this community soon I hope.

MichelSummer Slipstream 2016

Although it's hard to put into words, being surrounded for an entire weekend with other T1's that totally "get it" from every finger prick, every high, every low, every carb count, every step i take in this T1 journey is beyond priceless!

GayleSoCal Slipstream 2016

I use to think and believe I was the only diabetic in the world. I really had no one to talk to about problems relating to diabetes. I attended the summer slipstream the presentations that were provided were educational and very informative. Not only did I meet new and amazing people but I met great life long friends and really a new family. It has turned my world right around my lowest A1C in 16 years and the best health I have been in 16 years because It put me in the right mind frame to conquer diabetes. This slipstream allowed me to also ask the questions that I always thought were "stupid" or everyone should know but I just didn't I would highly recommend it to anyone and in fact, I already have! Thanks CIM

PaulSummer Slipstream 2016

Ready to Join the Adventure?

What are you waiting for? Join other Type 1's for an unforgettable event.

Register Now

Details

Start:
May 26, 2023 @ 4:00 pm EDT
End:
May 28, 2023 @ 1:00 pm EDT
Cost:
$425
Event Categories:
,

Venue

Camp Caribou
1 Caribou Way
Winslow,ME04901United States
+ Google Map