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Bike the Trails: Toronto

August 28, 2021 @ 10:00 am - 2:00 pm EDT

WHAT: Bike the Trails
WHERE: The Don Valley, Toronto, ON
WHEN: August 28, 2021
WHO: Adults (18+) with Type 1 diabetes and their Support Crew (a friend/loved one who does not have diabetes)
PRICE: Free!

*Registration is required

*A basic mountain bike (working gears and brakes) and a helmet is required for participation 

Join us for a day of biking the trails in the Don Valley in Toronto! We will meet up in the Loblaws parking lot close to the trailhead (located at 11 Redway Road), get to know the group, and test out our skills before we head out to explore some easy-to-moderate bike trails in the Don Valley! Trails will be determined based on interest and skill level of the group but expect to be outside and moving for a couple of hours.

What Is A CIM Adventure?

CIM Adventures help to connect people with Type 1 diabetes in the backcountry. The trips give you the chance to get away from the everyday hustle and bustle of your every day life; learn skills for taking diabetes into the wild; and step outside of your comfort zone into the place where magic happens. These programs are for veterans and new adventurers alike.

All The Important Information You Could Need

The Don Valley – Meeting in the parking lot of Loblaws

We will meet as a group in the south end of the Loblaws parking lot located at 11 Redway Road. From there we will head over to the nearby trailhead in the Don Valley to begin our bike.

11 Redway Road
East York, ON
M4H 1P6

Schedule at a Glance

We have an action-packed day of adventure. Below is a loose sample of what you can expect on your trip.

Saturday

10:00AM
Meet as a group in the Loblaws parking lot, test out our bikes and practice our skills

10:30AM-1:45PM
Head out for a guided group bike in the Don Valley

2:00PM
Back at the parking lot

Your Guides

Sarah Gaughan 1

Sarah Gaughan

CIM Adventure Coordinator

Sarah has always had a love for the outdoors and has worked as an Ontario Junior Ranger, a canoe trip guide, and outdoor educator. Diagnosed with type one diabetes in 2017, she considers herself extremely lucky to have crossed paths with Connected in Motion soon after, and has been involved with CIM ever since. Sarah completed a BSc in marine biology in Halifax, Nova Scotia, and hopes to attend veterinary school in the future. In her free time Sarah enjoys hiking, camping, canoeing, snowboarding, birding, and planning dream trips!

Tyler Smith

CIM Volunteer

Tyler is a Toronto local with a love for all types of outdoor adventure, but his biggest passion is mountain biking. He completed a degree in kinesiology at York University and is currently enrolled in the Pre-Service Firefighting program at Seneca College. Tyler works at a local bike shop building and fixing bikes, and in his free time he loves to go mountain biking in the Don Valley, Horseshoe Valley, and explore new trails with his trusty steed, the "Green Goblin".

Frequently Asked Questions

Who can register for this event?

This trip is offered for both adults who are living with Type 1 diabetes and their Support Crew- a friend, family member or loved one who do not have diabetes. We are so grateful for our Support Crew and welcome them to join us for our guided bike!

What sort of gear do I need to bring along with me?

For this event you will need a working bicycle that can handle gravel trails (road cycling bikes would not be a good option), a helmet, a day bag you can ride with to carry a water bottle and low snacks for yourself. **Note: a helmet is required for participation.

I still have a question. Who should I contact?

Still have questions? Send them to sarah@connectedinmotion.ca with Adventure FAQ in the subject line and we’ll get your questions answered!

What A CIM Adventure Looks Like

Don’t believe us? Just watch!

What CIM Adventurers Had To Say

Getting the opportunity to do all three trips this year was beyond amazing for myself. When I am with other T1's I am constantly learning new things, sharing knowledge, having a riot, and generally have tighter control of my diabetes. But then you add canoe tripping- a personal passion of mine and it literally turns it into a dream vacation that I gain enormous amounts of memories, lessons and laughs from. Can hardly wait for next year!

Extended Canoe Trip Participant

The CIM extended canoe trip provided a fabulous opportunity for me to really challenge myself both physically and mentally. I appreciated that personal goals and growth were prioritized over speed / efficiency and that those on the trip were encouraged to test their limits without feeling pressure to perform for the sake of the group.

Extended Canoe Trip Participant

The only time I feel lucky to have diabetes is when I am fortunate enough to be in the presence of other Type 1 diabetics. I had heard a lot about Connected in Motion and felt such pride in Chloe Steepe and Jen Hanson for starting such an amazing organization to “Breathe fresh air into diabetes education.” I have had, in the last 33 years, many folks in my corner trying to help me manage my diabetes. There’s my dietician, kinesiologist, Diabetes nurse, family and friends, of course my Endo. I wouldn’t change any of that because obviously they are intrinsic to my continued care. I am however, thrilled to have been able to touch base with people actually living the disease. People that have daily/hourly challenges similar to the ones I have. To be able to bounce ideas off one another, share tricks and tips, talk about meters, devices and all things diabetes with the people using them. This is priceless... free actually as well as fun AND educational. I thought I was too old for Connected in Motion’s 3rd Annual Canoe Trip. I thought I’d make all the younger folks uncomfortable hanging with an older gal. ( 46yrs ) That’s the other thing about diabetes that I like, it forms a bond that is ageless and automatic. The canoe trip ROCKED and at no time did I feel my age limited me. I strongly encourage any older T1’s out there to jump right in and join CIM’s next event! We will all be there with open and accepting arms!

MarnaAnnual Canoe Trip 2012

The CIM Annual Canoe Trip was an amazing experience. It had been a long time since I had been around that many people with type 1 diabetes. It was such a valuable opportunity to learn from each other, to share tips and experiences, and really, just to have the opportunity to spend time with some incredible people who can relate to living life with Type 1 diabetes.

Annual Canoe Trip Participant

Ready to Join the Adventure?

What are you waiting for? Join other Type 1's for an unforgettable event.

Register Now

Details

Date:
August 28, 2021
Time:
10:00 am - 2:00 pm EDT
Event Category: