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ON Day Hike: Ottawa

August 7, 2021 @ 10:30 am - 1:00 pm EDT

WHAT: Ottawa Day Hike
WHERE: Mud Lake, Ottawa, ON
WHEN: August 7, 2021
WHO: Adults (18+) with Type 1 diabetes
PRICE: Free!

*This event is for people with type 1 diabetes

*Pre-registration is required for this event

Join us for a day hike at Mud Lake in Ottawa, Ontario! We will meet as a group at the trailhead on Cassels Street and hike the 3.5km loop trail.  We may explore other trails if the group is interested. Expect to be outside and moving for around two hours.

What Is A CIM Adventure?

CIM Adventures help to connect people with Type 1 diabetes in the backcountry. The trips give you the chance to get away from the everyday hustle and bustle of your every day life; learn skills for taking diabetes into the wild; and step outside of your comfort zone into the place where magic happens. These programs are for veterans and new adventurers alike.

All The Important Information You Could Need

Ottawa, ON – Meeting Point: Mud Lake Trailhead on Cassels Street

We will be meeting at the trailhead on Cassels Street in Ottawa, ON, located in the northern end of Lincoln Heights Park. The coordinates of the trailhead are: 45.373119, -75.797927. There is a sign with a map on Cassels street that marks the entrance to the trail.

Schedule at a Glance

Saturday

10:30AM
Meet at the trailhead and get to know the group

11:00AM-12:30PM
Hiking and exploring the trail

1:00PM
Back at the parking lot

Your Guides

Alycia Kingston

CIM Volunteer

Alycia lives in Eganville, ON and was diagnosed with Type 1 a week before her 4th birthday (you get to do the math). She really knows nothing except life with diabetes and is so grateful her parents never allowed her to miss out on anything: BALANCE was their motto. Living in Renfrew County allows for a life filled with nature and the outdoors and the opportunity to try new activities. Alycia and her husband love to travel and explore new places and have recently been able to start checking places off of their bucket list. Professionally, she manages a dental practice and consults for a couple local businesses. Community development and local appreciation have been a huge focus for her throughout her whole life.

Rebecca Fitzgerald

CIM Volunteer

Rebecca was diagnosed with Type 1 Diabetes in 1990 when she was 8 years old, she is a CIM Ambassador and 2019 Adventure Team alumni who loves volunteering at CIM events. Rebecca lives in Ottawa with her husband and daughter‎ and spends most of their free time together cross country skiing, cycling, going to see live music and watching the Toronto Blue Jays play!

Frequently Asked Questions

Who can register for this event?

This trip is offered for adults who are living with Type 1 diabetes. There is something special that happens when you’re surrounded by a community of people who ‘get it’. Although we are so grateful for our support networks – our Support Crew – this trip is open exclusively to people living with Type 1 diabetes (Looking for Support Crew-friendly programming? Check out our Support Crew Virtual Slipstream and Support Crew Canoe Trip).

What sort of gear do I need to bring along with me?

No special gear is required for this event! Just bring your running shoes and a day bag with a full water bottle and lots of low snacks!

I still have a question. Who should I contact?

Still have questions? Send them to sarah@connectedinmotion.ca with Adventure FAQ in the subject line and we’ll get your questions answered!

What A CIM Adventure Looks Like

Don’t believe us? Just watch!

What CIM Adventurers Had To Say

Getting the opportunity to do all three trips this year was beyond amazing for myself. When I am with other T1's I am constantly learning new things, sharing knowledge, having a riot, and generally have tighter control of my diabetes. But then you add canoe tripping- a personal passion of mine and it literally turns it into a dream vacation that I gain enormous amounts of memories, lessons and laughs from. Can hardly wait for next year!

Extended Canoe Trip Participant

The CIM extended canoe trip provided a fabulous opportunity for me to really challenge myself both physically and mentally. I appreciated that personal goals and growth were prioritized over speed / efficiency and that those on the trip were encouraged to test their limits without feeling pressure to perform for the sake of the group.

Extended Canoe Trip Participant

The only time I feel lucky to have diabetes is when I am fortunate enough to be in the presence of other Type 1 diabetics. I had heard a lot about Connected in Motion and felt such pride in Chloe Steepe and Jen Hanson for starting such an amazing organization to “Breathe fresh air into diabetes education.” I have had, in the last 33 years, many folks in my corner trying to help me manage my diabetes. There’s my dietician, kinesiologist, Diabetes nurse, family and friends, of course my Endo. I wouldn’t change any of that because obviously they are intrinsic to my continued care. I am however, thrilled to have been able to touch base with people actually living the disease. People that have daily/hourly challenges similar to the ones I have. To be able to bounce ideas off one another, share tricks and tips, talk about meters, devices and all things diabetes with the people using them. This is priceless... free actually as well as fun AND educational. I thought I was too old for Connected in Motion’s 3rd Annual Canoe Trip. I thought I’d make all the younger folks uncomfortable hanging with an older gal. ( 46yrs ) That’s the other thing about diabetes that I like, it forms a bond that is ageless and automatic. The canoe trip ROCKED and at no time did I feel my age limited me. I strongly encourage any older T1’s out there to jump right in and join CIM’s next event! We will all be there with open and accepting arms!

MarnaAnnual Canoe Trip 2012

The CIM Annual Canoe Trip was an amazing experience. It had been a long time since I had been around that many people with type 1 diabetes. It was such a valuable opportunity to learn from each other, to share tips and experiences, and really, just to have the opportunity to spend time with some incredible people who can relate to living life with Type 1 diabetes.

Annual Canoe Trip Participant

Ready to Join the Adventure?

What are you waiting for? Join other Type 1's for an unforgettable event.

Register Now

Details

Date:
August 7, 2021
Time:
10:30 am - 1:00 pm EDT
Event Category: