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Ontario Day Hike: Rouge National Park

July 31, 2021 @ 10:30 am - 3:00 pm EDT

WHAT: Ontario Day Hike: Rouge National Park
WHERE: Rouge National Park, GTA, Ontario
WHEN: July 31, 2021
WHO: Adults (18+) with Type 1 diabetes
PRICE: FREE!

*This event is for people with type 1 diabetes

*Pre-registration is required 

Join us for a day-hike in Canada’s first national urban park! The park is home to 15 trails that explore meadows, forests, wetlands, and farmland, right in the Greater Toronto Area! We’ll meet, get to know one another, and head out on a low-impact hike. Don’t forget your running shoes, water bottle, and some low snacks!

*Note: This program’s capacity is 10 hikers. Pre-registration is required. 

What Is A CIM Adventure?

CIM Adventures help to connect people with Type 1 diabetes, get active, and enjoy nature. The trips give you the chance to get away from the everyday hustle and bustle of your everyday life; learn skills for taking diabetes into the wild, and step outside of your comfort zone into the place where magic happens. These programs are for veterans and new adventurers alike.

All The Important Information You Could Need

Rouge National Urban Park

Meeting Point & Parking: Zoo Road Welcome Area
1749 Meadowvale Road
Scarborough, ON
M1B 5W8

When attending a day-hike, you can expect to connect with other adults with Type 1 diabetes, while enjoying the natural environment. CIM will provide the guide, you bring whatever else you may need! You MUST bring a full water bottle (1L recommended), low-snacks, and shoes to be active in. We suggest bringing along a trail snack or two, as well as wearing sunscreen and a hat.

Schedule at a Glance

We have an action-packed weekend of adventures. Below is a loose sample of what you can expect on your trip.

Saturday

10:00AM
Meet up with group at the parking lot

All Day
Head out for the day hiking and exploring

5:00PM
Back at the parking lot to head home

Your Guides

Sarah Gaughan 1

Sarah Gaughan

CIM Adventure Coordinator

Sarah has always had a love for the outdoors and has worked as an Ontario Junior Ranger, a canoe trip guide, and outdoor educator. Diagnosed with type one diabetes in 2017, she considers herself extremely lucky to have crossed paths with Connected in Motion soon after, and has been involved with CIM ever since. Sarah completed a BSc in marine biology in Halifax, Nova Scotia, and hopes to attend veterinary school in the future. In her free time Sarah enjoys hiking, camping, canoeing, snowboarding, birding, and planning dream trips!

Frequently Asked Questions

Who can register for this event?

This trip is offered for adults who are living with Type 1 diabetes. There is something special that happens when you’re surrounded by a community of people who ‘get it’. Although we are so grateful for our support networks – our Support Crew – this trip is open exclusively to people living with Type 1 diabetes (Looking for Support Crew-friendly programming? Check out our Support Crew Virtual Slipstream and Support Crew Canoe Trip).

What sort of camping gear do I need to bring along with me?

No special gear required! Just bring yourself, your running shoes, a full water bottle (at least 1 litre), a bagged lunch, and low snacks! We’ll send out more info as we get closer to the event. You can always feel free to post in the event FB page with questions!

I still have a question. Who should I contact?

Still have questions? Send them to info@connectedinmotion.ca with Adventure FAQ in the subject line and we’ll get your questions answered!

What A CIM Adventure Looks Like

Don’t believe us? Just watch!

What CIM Adventurers Had To Say

Getting the opportunity to do all three trips this year was beyond amazing for myself. When I am with other T1's I am constantly learning new things, sharing knowledge, having a riot, and generally have tighter control of my diabetes. But then you add canoe tripping- a personal passion of mine and it literally turns it into a dream vacation that I gain enormous amounts of memories, lessons and laughs from. Can hardly wait for next year!

Extended Canoe Trip Participant

The CIM extended canoe trip provided a fabulous opportunity for me to really challenge myself both physically and mentally. I appreciated that personal goals and growth were prioritized over speed / efficiency and that those on the trip were encouraged to test their limits without feeling pressure to perform for the sake of the group.

Extended Canoe Trip Participant

The only time I feel lucky to have diabetes is when I am fortunate enough to be in the presence of other Type 1 diabetics. I had heard a lot about Connected in Motion and felt such pride in Chloe Steepe and Jen Hanson for starting such an amazing organization to “Breathe fresh air into diabetes education.” I have had, in the last 33 years, many folks in my corner trying to help me manage my diabetes. There’s my dietician, kinesiologist, Diabetes nurse, family and friends, of course my Endo. I wouldn’t change any of that because obviously they are intrinsic to my continued care. I am however, thrilled to have been able to touch base with people actually living the disease. People that have daily/hourly challenges similar to the ones I have. To be able to bounce ideas off one another, share tricks and tips, talk about meters, devices and all things diabetes with the people using them. This is priceless... free actually as well as fun AND educational. I thought I was too old for Connected in Motion’s 3rd Annual Canoe Trip. I thought I’d make all the younger folks uncomfortable hanging with an older gal. ( 46yrs ) That’s the other thing about diabetes that I like, it forms a bond that is ageless and automatic. The canoe trip ROCKED and at no time did I feel my age limited me. I strongly encourage any older T1’s out there to jump right in and join CIM’s next event! We will all be there with open and accepting arms!

MarnaAnnual Canoe Trip 2012

The CIM Annual Canoe Trip was an amazing experience. It had been a long time since I had been around that many people with type 1 diabetes. It was such a valuable opportunity to learn from each other, to share tips and experiences, and really, just to have the opportunity to spend time with some incredible people who can relate to living life with Type 1 diabetes.

Annual Canoe Trip Participant

Ready to Join the Adventure?

What are you waiting for? Join other Type 1's for an unforgettable event.

Register Now

Details

Date:
July 31, 2021
Time:
10:30 am - 3:00 pm EDT
Event Category: