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April 2013

April 1 Monday in Motion Recap: What training plans or tools have you found most helpful when getting started running?

By Monday in Motion, The Log Book

The Tamarack Ottawa Race Weekend event is fast approaching, so we thought we’d take this month to ask questions about training, running, and competition… This week’s Monday in Motion Q: What training plans or tools have you found most helpful when getting started running? Responses: Rebecca responded by saying, “I

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