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B.C. Hiking Weekend 2023

June 16, 2023 @ 6:00 pm - June 18, 2023 @ 2:00 pm PDT

WHAT: B.C Hiking Weekend 2023
WHERE: Alice Lake Provincial Park, BC
WHEN: June 16-18, 2023
WHO: Adults (18+) with Type 1 diabetes
PRICE: $215 CAD
CANCELLATION POLICY: CIM will make a decision as to whether it is safe to host this program one month in advance of the start date. Should it not be safe, we will provide full refunds to all participants.

Whether it’s your first or hundredth trip, we want to hike with you.

We’ll base camp at Alice Lake Campground and take day trips out to explore the local lakes, rivers, and trails. Routes will be determined based on interest and skill level of the group but expect to be outside and moving from breakfast through late afternoon.

We will meet in Alice Lake Provincial Park on Friday evening and spend the night getting to know each other and prepping for the following day.  Come, have fun and learn new strategies for hiking with T1D.

This hiking trip will cater to a wide range of skill levels and experience and will be limited in space.

What Is A CIM Adventure?

CIM Adventures help to connect people with Type 1 diabetes in the backcountry. The trips give you the chance to get away from the everyday hustle and bustle of your every day life; learn skills for taking diabetes into the wild; and step outside of your comfort zone into the place where magic happens. These programs are for veterans and new adventurers alike.

All The Important Information You Could Need

Alice Lake Provincial Park -Alice Lake Campground

Driving from Vancouver (1 hour):

Take BC-99 N towards Squamish

Turn Right onto Taylor Way/BC-99 signs for Squamish

After 1.3km, take the Ferry Terminal ramp on the left to Horseshoe Bay/Squamish After 260 m, merge onto Trans-Canada Hwy/BC-99 N and continue for 24 km

Keep left to continue onto Sea-to-Sky Hwy/BC-99

After 40km, turn right onto Alice Lake Road, follow for 2km to the Campground Office

Driving from Kamloops (4.5 hours):

Get on Trans-Canaday Hwy / BC-1 W / BC-5 S and drive for 7 km
Take Exit 362 and merge onto BC-1 W / BC-97 N towards Cache Creek / Prince George
Continue to follow BC-1 W for 71 km
Sharp right onto Cariboo Hwy / BC-97 N, drive for 11 km
Turn left onto BC-99 S and drive for 75 km
Turn right to continue on BC-99 S (signs for Whistler), follow for 173 km
Turn left onto Alice Lake Rd, follow for 2km to Campground Office

 

Carpool Information

Don’t forget to check out our Carpooling Tool! Also, the BC Hiking Weekend Facebook Event is a great place to connect!

When attending a CIM Hiking Trip, you can expect to stay in a shared tent with 1-2 other campers.

Participants are expected to bring their own sleeping bag (and sleeping pad if you’d like extra cushioning). If this is a barrier for you, let the CIM team know. We’d be happy to help provide you with your missing tripping pieces.

Food is a very important part of CIM Trips. We love cooking as a group, sharing delicious meals, and being creative with food in the backcountry. This ain’t no beans and weiners type of trip! Check out a sample menu below to see what types of meals we’ve prepared in the past.

Although we do love our food and do our best to accommodate special dietary requests, we ask trippers to be as flexible as possible during tripping programs. We are equipped to manage celiac, vegetarian and vegan options, as well as most allergies. We aim to provide carb-conscious options for trippers. If you follow a Very Low Carb (VLC) diet, in some instances, we may ask you to bring along your own supplements for meals. If you have a special dietary concern, please be sure to let us know on your registration forms as we begin our menu planning early.

Breakfast Examples
  • Gourmet Oatmeal & Chia Bar, Nuts/Fruit/Seed Toppings, Coffee/Tea Bar
  • Camp Breakfast (Bacon, Eggs, Hashbrowns, Campfire veggies), Coffee/Tea
  • Bar Breakfast Quinoa & Chia Bar, Nuts/Fruit/Seed Toppings, Coffee/Tea Bar
Lunch Examples
  • Cracker Bar, Assorted Cheeses, Assorted Meats, Cucumber, Hummus, Carrots, Celery
  • Buddha Bowl (Quinoa, Beets, Carrots, Chickpeas, Almonds, Nuts, Falafel)
  • Pita Bar (Meats, Cheeses, Hummus, PB&J)
Dinner Examples
  • Pad Thai Stir Fry (Veggies, Chicken, Rice Noodles, Sauce)
  • Campfire Taco Bowls (Chicken, Rice, Veggies, Salsa, Sour Cream, Shredded Cheese, Beans, Avocado, Nacho Chips)
Bedtime Snack Examples
  • Traditional S’mores, Sliced Apples & PB, Grilled Salami
  • Chocolate Fondue (Dark Chocolate, Fruit), Cured Meat
  • Apple Crisp (Apples, Cinnamon, Brown Sugar, Granola), Assorted Cheese

Want to download and print this packing list? CLICK HERE. 

Heading on a backcountry trip? Congratulations! To make sure you are ready for the woods, please read this list of recommended personal gear. CIM will bring all the communal gear – tents, cooking etc. – but this list is for you, the participant. Keep in mind – Most people bring WAY too much gear.

Camp Clothing

Long sleeve shirts (1)
Long pants (1 pair, quick-dry or synthetic fiber)
T-shirt
Light-weight fleece/Wool sweater (optional)
Shorts (1 pair, quick-dry)
Bathing suit Small towel (optional)
Rain Gear (top and bottom)
Brimmed Hat
Underwear
2-3 pairs wool socks

Footwear

Closed-toed shoes for the boat and water (these can be old running shoes)
Closed-toed shoes for the campsite

Toiletries

Biodegradable soap
Toothbrush/paste

Equipment

Sleeping bag (bulky is ok- we will be base-camping so no need to worry about packing space!)
Sleeping pad (foam pad or Therm-a-Rest), optional but recommended for a more comfortable sleep on the ground!

Other

Head lamp/flashlight – check the BATTERIES!
Water bottle (Nalgene)
Sunglasses
Sunscreen

Diabetes Supplies/Meds

Any meds you need in waterproof containers.
Insulin and supplies (enough to last a week) – be sure to pack extra pump sites, reservoirs, pump batteries, syringes, pen caps, etc.
Glucometer and testing supplies
Emergency Hypo Kit (if you have one)
*Please label your diabetes supplies with your name

Optional

Lightweight long underwear (optional)
Eyeglasses and contact lenses to spare (if needed)
Connected in Motion T-shirt
Small day pack Bandana Earplugs

If you have any questions about your gear needs or would like to borrow gear from CIM, email sarah@connectedinmotion.c

Schedule at a Glance

We have an action-packed weekend of adventures. Below is a loose sample of what you can expect on your trip.

Friday

6:00PM
Group begins to arrive at car-camping site. Hang out around campfire. Explore the campground.

9:00PM
Most of group has arrived. Look at maps and discuss hikiong options for tomorrow around the campfire with snacks.

Saturday

8:00AM
Group Breakfast, Pack-Up Day Packs, Head Out

All Day
Head out for the day of a variety of hiking and exploring options

6:00PM
Dinner back at campsite

9:00PM
Stargazing, campfire, snacks

Sunday

8:00AM
Group Breakfast, Pack-Up, Head Out

10:00AM
Morning hike

12:00PM
Lunch on the trail

Your Guides

Jordi Cumber

Guide

Jordi Cumber is a passionate maternity nurse, mother, wife, climber, biker, hiker, swimmer, baker and nap taker. She and her family are honored to call Squamish, British Columbia home. She has lived (and thrived) with Type 1 for the last 22 years.

Amy Burrows

Guide

Amy has had type one diabetes for 34 years. Hailing from Beaverton ON, Amy enjoys spending her time outdoors canoe tripping and hiking with her friends, family, partner Jeremy and her dogs. She spends her days working in dentistry in Uxbridge.

Frequently Asked Questions

Who can register for this event?

This trip is offered for adults who are living with Type 1 diabetes. There is something special that happens when you’re surrounded by a community of people who ‘get it’. Although we are so grateful for our support networks – our Support Crew – this trip is open exclusively to people living with Type 1 diabetes (Looking for Support Crew-friendly programming? Check out our Support Crew Virtual Slipstream and Support Crew Canoe Trip).

What sort of camping gear do I need to bring along with me?

Check out the packing list in the tab above! Missing something on the list? Not quite sure if your camping gear is up to snuff? Looking for some help? Need to borrow something? CIM has lots of equipment and gear that we can loan to participants. Whether you’re in need of a sleeping pad or sleeping blanket, flashlight or water bottle – we can help you out. We’ll send out more info as we get closer to the event. You can always feel free to post in the event FB page with questions!

What's included in my registration fee?

  • Camping Permits (Friday through Sunday)
  • All meals and Snacks (Friday evening snack through Sunday Lunch)
  • Group Equipment (Tents, Cooking Equipment, etc)
  • Certified Tripping Guide

What's NOT included in my registration fee?

  • Personal gear (equipment rentals, sleeping bags, sleeping pads… your own clothing)
  • Transportation to and from the start location
  • Diabetes Supplies
  • Parking permits
  • Canoe/kayak rental fee

What is the refund policy?

We offer full refunds for Adventure program registrations until 30 days before the start of each program. Unfortunately, CIM is unable to refund Adventure registrations that are canceled less than 30 days from the start of the program due to arrangements with our host venues. For cancellations more than 30 days before the program, a refund (minus an administration fee) will be issued. To request a cancellation, please email info@connectedinmotion.ca.

I still have a question. Who should I contact?

Still have questions? Send them to sarah@connectedinmotion.ca with Adventure FAQ in the subject line and we’ll get your questions answered!

What A CIM Adventure Looks Like

Don’t believe us? Just watch!

What CIM Adventurers Had To Say

Getting the opportunity to do all three trips this year was beyond amazing for myself. When I am with other T1's I am constantly learning new things, sharing knowledge, having a riot, and generally have tighter control of my diabetes. But then you add canoe tripping- a personal passion of mine and it literally turns it into a dream vacation that I gain enormous amounts of memories, lessons and laughs from. Can hardly wait for next year!

Extended Canoe Trip Participant

The CIM extended canoe trip provided a fabulous opportunity for me to really challenge myself both physically and mentally. I appreciated that personal goals and growth were prioritized over speed / efficiency and that those on the trip were encouraged to test their limits without feeling pressure to perform for the sake of the group.

Extended Canoe Trip Participant

The only time I feel lucky to have diabetes is when I am fortunate enough to be in the presence of other Type 1 diabetics. I had heard a lot about Connected in Motion and felt such pride in Chloe Steepe and Jen Hanson for starting such an amazing organization to “Breathe fresh air into diabetes education.” I have had, in the last 33 years, many folks in my corner trying to help me manage my diabetes. There’s my dietician, kinesiologist, Diabetes nurse, family and friends, of course my Endo. I wouldn’t change any of that because obviously they are intrinsic to my continued care. I am however, thrilled to have been able to touch base with people actually living the disease. People that have daily/hourly challenges similar to the ones I have. To be able to bounce ideas off one another, share tricks and tips, talk about meters, devices and all things diabetes with the people using them. This is priceless... free actually as well as fun AND educational. I thought I was too old for Connected in Motion’s 3rd Annual Canoe Trip. I thought I’d make all the younger folks uncomfortable hanging with an older gal. ( 46yrs ) That’s the other thing about diabetes that I like, it forms a bond that is ageless and automatic. The canoe trip ROCKED and at no time did I feel my age limited me. I strongly encourage any older T1’s out there to jump right in and join CIM’s next event! We will all be there with open and accepting arms!

MarnaAnnual Canoe Trip 2012

The CIM Annual Canoe Trip was an amazing experience. It had been a long time since I had been around that many people with type 1 diabetes. It was such a valuable opportunity to learn from each other, to share tips and experiences, and really, just to have the opportunity to spend time with some incredible people who can relate to living life with Type 1 diabetes.

Annual Canoe Trip Participant

Details

Start:
June 16, 2023 @ 6:00 pm PDT
End:
June 18, 2023 @ 2:00 pm PDT
Event Categories:
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